Learn to let go of stress and tension in your body and mind with this simple stress-busting guided meditation. Whether you're feeling anxious, overwhelmed, or simply need a break from the demands of daily life, this guided meditation by Gurudev will help you find a sense of calm and peace.
Meditations By Gurudev is the Art Of Living's official RU-vid channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
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Talks - open.spotify.com/show/75Wx1Zy...
Meditations - open.spotify.com/show/6INVWvh...
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2 апр 2023
