Thank you Alina, this was so needed 🤍🦋 Mediation ideas : working with the cosmos, space, stars, planets 🪐 I’d love to really connect to that cosmic energy whilst in meditation and I feel like you’d be perfect in guiding us in that. Thank you
Thanks so much! I’m happy you’re back you were missed. Im putting myself and my self care first. This helped me so much! Wishing you peace and blessings. ❤❤
i was just meditating on the idea of frequencies. As i was walking i noticed the frequencies of my environment shifting and i had a weird urge to imitate those same noises i was hearing in my mind. The full moon is tomorrow night so as im prepping for it i randomly decide to check if you had posted any meditations and OF COURSE u did😭💞, not only that but you led us through healing our throat chakra and vocalizing different sound frequencies! This was so incredibly in alignment with the message i received earlier. I also noticed you were vocalizing the same frequencies as me! Ugh i can’t even explain how magical you are i love you!🫶🏾
I feel like this happens the more in tune with our origins. We're starting to pick up on the subtleties of the energies that surround us. I'm a massage therapist and my client and I started to humm vibrations of our throats together yesterday. It's so real.
I have been mediating and following you for years. And I felt appreciated at the end. So thank you. I also don't normally share what came up for me... but what came up for me was that fact that I would like to start to vocalize my gratitude more. So I began by saying Thank you in all the languages I speak. Then, things I was grateful for and the very first was the opportunity to meditate. (Which hasn't been a thing after having a baby)
That beautiful 🤍 There can be so many things we take for granted and that (in my opinion) can magnify when we take moments to embody gratitude for them.
I was focused on releasing my feelings around 1) not feeling especially smart because I'm not a genius (so smarter than average, but not Mensa material), and 2) people thinking I was mentally deficient because the bullies at my job would tell them to think that of me. A couple times while I was audibly exhaling, I saw an image in my mind of a suit of armor falling away from me. It reminded me of a tarot card reading someone else gave me the day I quit that job, and it made me think of the fact that I no longer needed to protect myself so aggressively because I finally left behind the place I needed protection from ; that I actually can be open and vulnerable to people because I'm no longer trapped with a captive audience and also not surrounded by people I wouldn't associate with if I wasn't paid to be there. I really appreciate this meditation. Thank you so much, Alina. ❤❤❤
Thank you for the lovely meditation this morning Alina💜 A couple meditation ideas I can think of are: •cleansing, letting go •Activating, taking action inspiration meditation •Seasonal energy meditation Im so excited to see what you come up with! Have a wonderful day.
I'm so happy your meditations are back! And I'm even happier you took some time to nurse your burnout 🥺❤️ This was a lovely flow - thank you so much ✨️
Yes!!! I’m so happy to hear your meditations are back! I love how much more inclusive this one is for people who can’t sit up or can’t lie down. Thank you Alina💗
I am so so so grateful for this channel and these meditations. I go back and listen to them often. I am also grateful for the break you took so that these meditations can come from a place of wholeness and excitement! Love and light to you! Thank you Alina!!
I absolutely adored this. After losing my dog who was my heart and soul a few weeks ago I had a lot of pent up sadness to release and this was perfect. I was so so glad to see you comeback, I love every single one of your meditations. I specially enjoy your visualisation meditations but love trying new ways to meditate as well. Thank you so much for creating these videos for us all 🪽
I’ve loved every meditation I’ve done with you! I’ve especially liked the guided meditations, where you invite us to explore our imagination whether that be chatting with our inner kiddo or sitting in a forest watching a projector screen show our future. Thank you immensely for offering this gift to us, Alina. So grateful for you! 🌕🌕🌕🐏🐏🐏
So happy you felt ready to come back. I always look forward to your meditations. This one was absolutely wonderful, and helped me move emotional energy that no longer served me. 😊
As much as I missed them, thank you for wanting to be intentional with your guided meditations🙏🏽. This came right on time for me as it’s been a few weeks since I’ve meditated. I am grateful for your return also💫
as everyone said, i'm glad you're bringing back meditations! Some ideas : morning meditation, cleansing, inutition/divination, chakra meditations or overall some relaxing meditations as always.
Thank you so much Alina. I deeply appreciate your work for the last four years. I’m glad to have this meditation. I was feeling the need to scream and let out anger when I wasn’t able to use my voice
I’m so happy you are back. Thank you so much, feeling so much gratitude. This was such a great meditation, I didn’t expect to literally sob but it just came out. I feel lighter. something was definitely released. ❤🙏🏾
Thank you, Alina, for this beautiful meditation it was so calming. I loved the breathing and exhale. I felt so relieved. We've been missing your meditations, sweetheart. Welcome back! 🙏🏾💖✨️
Thank you, Alina. You are truly gifted, and the only meditations that I listen to and that "work" for me. I truly owe you so much gratitude for helping to heal me. I am so grateful for you and YOU ARE TRULY GIFTED 💖✨️ p.s. love the light and chakras
Love your full & new moon meditations 🤍🤍🤍 Didn’t read your note until after I left that comment but I’m glad you honor the desire to keep these authentic by only creating them when you have space and energy to. 🖤
first time coming across your channel and i’ve subscribed! loved this meditation to help amplify the meditation i was already doing along with the full moon intentions.
Thanks Alina, although I’ve missed these it’s nice to hear that you’ve honored yourself by doin what ya needed to do for yourself. Love your vibe…much love and light to ya.🤍✨ On another note I’ve really enjoyed your planners and calendars. Your calendars have helped me baby step healthier habits into my life and stay as aligned with higher self as I can…some moments I’m on fire others more slow and disassociated but hey sometimes that’s what we need…it’s about the journey not the destination 😘
Thank you for being a channel! This was truly touching and something I really needed. I’m glad you gave yourself a break, I kept retuning to the older meditations, because they really connected with me. The world has been super loud, and I’ve been frustrated and angry, even though it’s almost 5am, I’m glad I’ve allowed a moment of reconnection with self. Burnt out is no joke, so im grateful for the rest that was taken! I appreciate you. Love🩷
