Meditate in India with Headspace co-founder Andy Puddicombe. Enjoy a guided meditation and savor the sounds of the Himalayan forest, near where Andy ordained as a Tibetan Buddhist monk.
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
26 сен 2024