Guided Meditation -Letting go of the 5 Aggregates with Delson Armstrong at the DO Conf. 

Guided Meditation May 21, 2023
In this guided meditation you will radiate lovingkindness to the directions and then Delson takes you through a process of letting go of all conditioned states. 1 hr 20 min
Delson Armstrong
www.delsonarms...
Mind Without Craving by DA available on Amazon
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Where: Dhamma Sukha Meditation Center
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A complete guide to the meditation the way the Buddha taught:
www.thepathton...
How to practice Metta/TWIM Meditation
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