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Guided Meditation to release STRESS and Anxiety 10minutes in hindi |Deep relaxation| Peeyush Prabhat 

Dr. Peeyush Prabhat
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This guided meditation ( hynosis for stress and anxiety) will help you release your stress and anxiety. It will help you to calm down your nerves and hyperactive brain.It can be used for relaxation and healing body and mind. Stress sabotages your health and productivity , so stress relief/ stress release is the need of time. Practice it daily for 21 days and you will experience magic in life.
Music credits:
Royalty free music from www.fesliyanst...
#stressreleasemeditation #peeyushprabhat #guidedmeditationinhindi #Guidedmeditationforstressandanxiety

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25 сен 2024

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Комментарии : 548   
@naavarichlin1249
@naavarichlin1249 3 года назад
I don’t understand the words but the way this person says the words and how this person speaks, is amazing.
@DrPeeyushPrabhat
@DrPeeyushPrabhat 3 года назад
Thanx . Where from you are
@dipikasarkarofficial
@dipikasarkarofficial 3 года назад
Thnk u sir
@bablu932
@bablu932 3 года назад
Sir I am struggling from stress anxiety for past 1 months because of covid affected and still without sleeping pills I cannot sleep in night. And not even in afternoon when I am on leave I can't sleep because of heavy headache in my mind and all types of thoughts comings so I can't sleep...please guide me...Thanks
@digeshkumar5768
@digeshkumar5768 3 года назад
Yes
@digeshkumar5768
@digeshkumar5768 3 года назад
@@DrPeeyushPrabhat I really like
@Yehhsss
@Yehhsss 2 года назад
Hey stranger! If you are really trying to free from negative thoughts.... please meditate everyday.......it works on me after doing meditation for 1 week you will get your results....❤️ You will fine soon
@sheetalwaghmare1441
@sheetalwaghmare1441 Год назад
Really
@Yehhsss
@Yehhsss Год назад
@@sheetalwaghmare1441 yess
@nileshjoshi6888
@nileshjoshi6888 Год назад
Bro it is possible ?
@Yehhsss
@Yehhsss Год назад
@@nileshjoshi6888 yes bro just beleive in yourself ❤️
@_kiru_01
@_kiru_01 Год назад
Hello Neha
@deepsleeprelaxation529
@deepsleeprelaxation529 3 года назад
I am commenting for all those who are struggling with anxiety and depression. May God shower his blessings on all of you.
@mehak0677
@mehak0677 Год назад
I m dong this for 1 year now . My anxiety stress is 100% over . Amazing
@adeeshtech1094
@adeeshtech1094 3 месяца назад
Good
@pranatishows2640
@pranatishows2640 3 года назад
Really sir this meditation is wonderful.I was full of anxiety and when I did this meditation Believe me!All anxiety was gone I am really shocked . Meditation is really powerful especially for a person dealing with depression.I recommend all to practice this meditation to get rid of anxiety.Jai Radhey Shyam❤️❤️❤️Lots of love ~From Odisha🙏
@RamveerSingh-xe1vj
@RamveerSingh-xe1vj 3 года назад
Really.. how much time it takes to be perfect in meditation
@MissKaur685
@MissKaur685 3 года назад
kuj b nhi hua.. vesa ka vesa h .eyes bnd krte hi lacko khyaal mind me ghum re h
@sayalirandive3964
@sayalirandive3964 3 года назад
even I have experienced the same
@pranatishows2640
@pranatishows2640 2 года назад
@@MissKaur685 Try Present moment guided 10 mins meditation by Mission Genius Mind atleast once everyday .
@shaileshsangani90
@shaileshsangani90 2 года назад
@@RamveerSingh-xe1vj ioioooooooooinion
@madalsatiwari3802
@madalsatiwari3802 3 месяца назад
जब आप वापस लौटने को कहते हैं तो मन इन्कार कर देता है, लगता है यह यात्रा बस चलती रहे। सादर धन्यवाद आपका जी।
@satveerkaur8594
@satveerkaur8594 2 года назад
I followed this video for 3 days and I got some relief in my anxiety and heartburn . thank you sir
@prosperity6243
@prosperity6243 2 года назад
A beautiful experience... For beginners, proper visualization takes time... We should do this for 21 days to be completely away from negativity.
@LifeFullofEnergy
@LifeFullofEnergy 4 года назад
मनुष्य अपने विचारों का मालिक होता है | फिर विचार उसके मालिक बन जाते हैं | सुन्दर वीडियो |
@sadafshaikh29
@sadafshaikh29 2 года назад
Bahot hi acha hai meditation ye. Isse sunte hi mujhe within 10 min nind aa jati hai
@Dilwalesachinumar
@Dilwalesachinumar Месяц назад
Kuch kam kiya kya
@kiranthakur8605
@kiranthakur8605 2 года назад
It works magically. All my anxieties are gone after doing this meditation. I think it happens only because of your voice and the soothing background music. Thank u so much. God bless you.
@hinaljariwala
@hinaljariwala 3 года назад
Thank you so much sir... This meditation is stress and anxiety reliving 💯. Whenever i feel stressed out, i practice this
@AKSingh-pf9lc
@AKSingh-pf9lc 4 года назад
Thanks sir ! You are doing a excellent work for humanity.
@Sauravjoshi150
@Sauravjoshi150 3 года назад
Really good video
@sofiya5146
@sofiya5146 2 года назад
Thanku you sir.... Really feeling bad because of getting dump🤧
@hiremanikomoinamoti
@hiremanikomoinamoti Год назад
Wow excellent sir apke voice bohut khubsurat hai...apka maditastion karke mujhe relaxation feel hota hai..Thank you sir Thank you univers
@Sairam_ias
@Sairam_ias 3 года назад
U r my angel Thank u universe Thank u universe Thank u universe Thank u sir
@neelupdx
@neelupdx 2 года назад
This meditation is the best 👌 to release stress and anxiety right away. Thankyou very much for wonderful meditation dr.piyushbhai.
@clusterxe889
@clusterxe889 3 года назад
We all are warriors..😊😊
@Satyamgautam-bw6dp
@Satyamgautam-bw6dp 3 года назад
I have destroyed my all problems by this meditation sir I can't express this in my word.
@priyankbhatnagar9527
@priyankbhatnagar9527 3 года назад
Satyam gautam how you have done please share on7983012834
@Satyamgautam-bw6dp
@Satyamgautam-bw6dp 3 года назад
@@priyankbhatnagar9527 brother I can understand your conditions what you are suffering from recently but don't worry follow dr. Peeyush sir and his guided meditation properly but don't lose patience and you should use subconscious mind programming technique just before prior to sleep visualize in your mind that you are becoming completely relaxed happy and positive as you were before everything is fine to you use power of self love visualize that you love, accept, appreciate, respect yourself and you are the happiest person in the world do this all daily I am definitely sure you will have a decent result soon.
@TeacherUttarakhand
@TeacherUttarakhand 3 года назад
It's great sr .... I m struggling with all this for 3 years ....When I did it first time I forgot myself
@mannvirdi6514
@mannvirdi6514 4 года назад
Very very very very nice meditation. Start on 16 August 2020. I wish god will help me to do this meditation 21 days regularly without any disturbing.
@sinojsneha
@sinojsneha 4 года назад
I am not getting proper sleep since two months but after listening your video feeling happy n relax. The happiness I am feeling now can't express in words. Thank you Sirji 🙏
@Dipa-zs9vb
@Dipa-zs9vb 7 месяцев назад
I felt a sense of calmess and also felt that that the nodes of stress in my head melted
@vj-mu9ym
@vj-mu9ym 3 года назад
Sir, Appreciate for ur work ,my suggestion is don't start mediation with data which is in somwhere negative .like lots of people are suffering from anixety etc.if necessary provide data at last of the meditation session aur in other short video which elaborate anixety problem.
@Kpro11411
@Kpro11411 2 года назад
Nn.
@Kpro11411
@Kpro11411 2 года назад
Nn.
@kamleshsarin9134
@kamleshsarin9134 3 года назад
Doctor Parvat ji thank you very much
@shankarshreshth5346
@shankarshreshth5346 3 года назад
I am becoming Shiva by pursuing dhyana... I am becoming buddha by pursuing dhyana... I express my gratitude to you Sir...
@shahidyousaf7824
@shahidyousaf7824 2 года назад
Omg.. Believe me it really helped me out in releasing my mental stress and pressure..thank u so much sir ..the way u are talking is an amazing experience for me..
@Hayataarzoo
@Hayataarzoo Год назад
Aap ko fayada hua h btaaiye
@shahidyousaf7824
@shahidyousaf7824 Год назад
@@Hayataarzoo g bilkul hua hai
@hansikawadhwani4916
@hansikawadhwani4916 11 месяцев назад
Thank u so much for this meditation I feel very relax
@nitindhamania
@nitindhamania 8 месяцев назад
Ye bahut hi powderfull meditation hai. Lekin last me waapis aane wala part bahut kam hai. Jab jaane ke liye 12:30 min. Lage to waapis aane me kam se kam 3 se 4 min. to dena chahiye tha. Last me mujhe laga ki me wapis hi nahi aapaunga.
@shyamsundarpanchal3999
@shyamsundarpanchal3999 4 года назад
Bahut acha sir, kafi time bad mind ko "purn visram" mila hai ! Thankful
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
Thanx ss
@slchalana3340
@slchalana3340 3 года назад
Thanks sir. I am some hearing loss so feeling difficulty in understanding this Can you send this in written so that I can understand fully. This will be very helpful to understand first before doing exercise thanks. Regards Dr S L Chalana
@amanpreetkaur5905
@amanpreetkaur5905 Месяц назад
Dr piyush mere mind m bot stress h bas is vedio k bad m bot relex feal kar rahi hu thanx🙏🌹
@sanketpatil7649
@sanketpatil7649 Год назад
Your videos are awesome 👍. Please do guided meditation video for success of doctors. Thank you
@jeetabhi6968
@jeetabhi6968 2 года назад
It was really an amazing experience❤️❤️ Masterpiece 🔥
@eenaut8179
@eenaut8179 2 года назад
Thank u so much peeyush ji 🙏💐
@soumitasarkar6421
@soumitasarkar6421 3 года назад
Thank you thank you thank you so much...
@msgroster6667
@msgroster6667 2 года назад
So cute u your vioce sir sach me kamal kr diya sir love you sir 💖💖💖👈👈👈👈👈
@SKvlog-fn9nz
@SKvlog-fn9nz 2 года назад
ॐ the most powerful word in the world please listen one time ...
@LavenderBlossoms99
@LavenderBlossoms99 Год назад
I came here while I was feeling very anxious. Felt better... thank you ❤
@varsha_wani5988
@varsha_wani5988 4 года назад
Very nice sir.. I. Feel absolutely comfortable... Myself Dr. Varsha Wani... I want to request you. I want to watch 1hrs morning meditation video.. To mediate myself.. As I feel comfortable and easy by hearing yrs voice. Is it possible... 🙏🙏🙏🙏
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
Of course
@nalinibalagopalan7716
@nalinibalagopalan7716 2 года назад
All your meditation are very good..your voice is soo soothing 🙏🙏🙏
@siyavalvi4867
@siyavalvi4867 2 года назад
Very relaxing meditation... Thank🙏🙏 sir
@talhajam6056
@talhajam6056 2 года назад
So powerful and relaxing meditation. Please upload more
@surjitbagotra2145
@surjitbagotra2145 3 года назад
Sir, meditation 🧘‍♂️🙏✨ is very important and valuable.
@DrPNDubey
@DrPNDubey 2 года назад
True 🙏
@prabhar5244
@prabhar5244 3 года назад
Instantly calmed my body n mind.. i really needed it.. right on time.. thank u so much..
@shilpashirwadkar3362
@shilpashirwadkar3362 11 месяцев назад
Thank you sir, it is helpful 🙏
@riteshrajput9385
@riteshrajput9385 3 года назад
Top level Sir... 🙏👍I feel It all
@mbbsfirstyearbuddy7988
@mbbsfirstyearbuddy7988 3 года назад
Dheere se saas andar le auuuuurrrrrr dheere se Bahar was amazing 😁😊
@Sahil-zv3zo
@Sahil-zv3zo 3 года назад
Jor se paadne ke liye kaankhe saans rok k paad k jordar saans le
@JitendraKumar-po5hx
@JitendraKumar-po5hx 4 года назад
Dear sir apki awaj ko Bhagwan hamesha aise hi banae rakhe🙏🙏
@jalajakshin157
@jalajakshin157 3 года назад
Sir your voice is amazing this meditation my back pain is 50 % gone thank u sir ap sharper ko declared Chad de bolted he to it was so nice Mera shareer automatically done 😊👌🙏🙏🙏🙏🙏🙏🙏🙏🙏👏👏👏
@pm1406
@pm1406 2 года назад
Thankyou so much...finally I found what I needed...this is the best meditation ever...within 7 minutes of meditating , I was feeling so relaxed, so calm and my mind slowed down❤️
@mahendragopani8930
@mahendragopani8930 2 года назад
So happy thanks
@anything-kavita
@anything-kavita 5 месяцев назад
Sir all your meditation is great . I am doing since 1month I feel little better now
@KuldeepSingh-pu5rd
@KuldeepSingh-pu5rd 8 дней назад
Sar aapka meditation mujhe bahut achcha laga aur main ise roj karunga
@haripalsingh1619
@haripalsingh1619 2 года назад
बहुत-बहुत dhanyvad sar ji aapka
@KsNonihal
@KsNonihal 4 года назад
डॉक्टर प्रभात..आज आपने खुद से ही करवा दी मुलाकात...शुक्रिया के लिए शब्द नहीं दे रहे साथ
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
जब खुद क़े हाथों मे हो खुद का हाथ, तो शब्दों की क्या औकात, यही कहता है विश्व, और यही कहता है प्रभात
@gholamghaus5582
@gholamghaus5582 3 года назад
@@DrPeeyushPrabhat you are great sir
@Ekargi
@Ekargi 4 года назад
It is so helpful sir. 🙏🙏🙏🙏 Gratitude sir
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
Aabhar ji
@nehadupare9026
@nehadupare9026 2 года назад
Thanks sir
@proffgamer5978
@proffgamer5978 Год назад
Thank you so much sir
@ashu6297
@ashu6297 2 года назад
Very effective thanks...
@renusharmajpr
@renusharmajpr 2 года назад
Very nice and life changing useful techniques we are learning thank you 😊 🙏
@leenadandir9321
@leenadandir9321 3 года назад
Thank you so much sir,🙏🙏🙏
@Zeeshan-bv7mo
@Zeeshan-bv7mo Год назад
So Peaceful... 🌿🕊️
@awantikaupreti2772
@awantikaupreti2772 3 года назад
Ohhh God what is this This is literally magic
@gurigandhuangtv8263
@gurigandhuangtv8263 2 года назад
its really working Thank you so much 😊
@PritiTule
@PritiTule 10 месяцев назад
Feeling Amazing relax and peaceful thank you very much
@ritashah5474
@ritashah5474 2 года назад
Stress free ho gyi aaj,, relax lag tha hai thanks a lot🥰😘
@Anjali090
@Anjali090 2 года назад
Thank you sir..... ❤
@manreetkaur9134
@manreetkaur9134 2 года назад
Very relatxing
@sarojakmandowara1090
@sarojakmandowara1090 2 года назад
Thanks sir, really it is wonderful,
@HarpreetSingh-cw9lc
@HarpreetSingh-cw9lc 2 года назад
Tanku thanku thanku thanku so much sir
@pravinkamthe4932
@pravinkamthe4932 2 года назад
Very nice meditation sir.. Today I 1St time start
@Userm2040
@Userm2040 8 месяцев назад
Thank you for your wonderful meditation . May Allah the almighty God bless you ! Relaxation must start from head and then go downward. I liked your one. Could you please make this meditation for 25 minutes with some valuable affirmation on health and wealth please ?
@shakunnn
@shakunnn 2 года назад
Thnk u so mch...feeling better now😇
@deepikasain7198
@deepikasain7198 4 года назад
Thanku sooooo much sir its really ameging 🙏🙏🙏
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
Thanx deepika ji
@garimafunvlogs1169
@garimafunvlogs1169 2 года назад
@@DrPeeyushPrabhat great sir
@nileshmakadia2307
@nileshmakadia2307 3 года назад
Thank you sir for helpful guidance for stress
@kolijyoti811
@kolijyoti811 3 года назад
i felt i was hypnotised but it felt good❣️ty
@Yogawithchetanya
@Yogawithchetanya 2 месяца назад
Your meditation technique was very good 👍👍 More power to youu
@KavitaChauhan-er5ff
@KavitaChauhan-er5ff 10 месяцев назад
You are very nice person 💗💗💗😊 AP bahut helpful hai 🎉🎉🎉🎉
@devrai8464
@devrai8464 4 года назад
Thank uu so much sirr... For best meditation
@DrPeeyushPrabhat
@DrPeeyushPrabhat 4 года назад
Thanx I am blessed. @Dev
@chiraggarg3450
@chiraggarg3450 3 года назад
Dr. Peeyush Prabhat pls provide a video demo on this
@berojgaradda002
@berojgaradda002 3 года назад
It's really very helpful.. Everyone can calm down their anxiety by this Thanku sir
@LavenderBlossoms99
@LavenderBlossoms99 Год назад
This meditation is very helpful. Thank you so much.
@dimplesingh305
@dimplesingh305 3 года назад
Thanks dr prabhat sach main acha meditation hai bhut acha feel hua
@pardeeprajputthakur1587
@pardeeprajputthakur1587 2 года назад
Really helpful V .Good experience 🥰
@ramank309
@ramank309 3 года назад
Thank u sir. This mediation does wonders.
@neelupdx
@neelupdx 2 года назад
Dr.piyushbhai please put 🙏 this meditation in English. Thankyou very much 😊
@yogeshmathur3201
@yogeshmathur3201 2 года назад
Dr. I go to sleep while listening, how to avoid this?
@SomosLaNuevaEra
@SomosLaNuevaEra 2 года назад
L O V E ❤️
@sunitaraut5751
@sunitaraut5751 2 года назад
Tq so much sir
@ritashah5474
@ritashah5474 2 года назад
Very nice meditation sir🥰
@prabharajawat1095
@prabharajawat1095 3 года назад
Thanku.......sir.......is meditation ko krne se mera stress bhut km ho gya.....
@poojasmakeovervlogs.......1844
@poojasmakeovervlogs.......1844 3 года назад
Thanku so much🙏
@Azadbhagatbose
@Azadbhagatbose 3 года назад
10 se 1 par aate aate, m next level ka relaxed huya.🎈 Thanks
@virajtakke7498
@virajtakke7498 3 года назад
Damn... It really works!!
@himalayangirlsdiaries01
@himalayangirlsdiaries01 8 месяцев назад
Wooww❤❤❤ sir apki voice me magic hai
@saraswatijaiswal2562
@saraswatijaiswal2562 3 года назад
It is really helpful. Thank you Sir
@punamchhetrineupane1660
@punamchhetrineupane1660 2 года назад
Thank you for your help.
@milansasmal3693
@milansasmal3693 Год назад
Ji bilkul over stress ki vajah se body me pain hote. Mujhe bhi hua tha chronic non bacterial prostatitis chronic pelvic pain syndrome.. Mon sant kiya khud ko bilkul saat chochne laga main bilkul pain free ho geya agar aapko chronic kai bhi pain ho isse tms bolte hai . Sir ka video bhi aapko support karega
@myupscodyssey
@myupscodyssey 4 года назад
Thank you so much Sir! It really gave me a soothing effect, this is the guided video I was searching for :)
@shardaverma9078
@shardaverma9078 3 месяца назад
Thank you sir for amazing video
@Kishan_.sharma
@Kishan_.sharma 3 года назад
Thank you so much sir, for helping us 🙏🙏
@Kartikeyasiingh
@Kartikeyasiingh 2 года назад
Great video thanks for helping lot of people who really need it today.
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