Guided Meditation: Trusting the Practice; Dharmette: The Five Faculties (1 of 5): Confidence 

Thank you so much! ❤

Grateful from Rio de Janeiro ❤

So well explained and helpful❤ Thank you🙏

David enjoyed your refractions…tu espejo…I came to considering the use of balance as a way of speaking of the two wings of this great bird…Vipassana and Shamatha…What arose for me was the beautiful capacity to enjoy each of these however they arise…more or less on their own…Thank you for a lovely opening of the week…