Guiding your highly sensitive child through difficult emotions

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You're doing your best to allow your highly sensitive child to express their emotions, but it doesn't seem to change things. The intense emotions sometimes seem to keep going on and on.
It can be triggering, jarring or overwhelming--especially if you're highly sensitive yourself.
More on similar topics:
How to Repair and Connect after Yelling at Your Child: • How to Repair and Conn...
FREE Webinar May 23, 2024 - More info here 👉🏻
Learn to Work with Your Triggers: Practices to Help Parents React Less and Stay Calmer
Playlist: Best of Colleen's Connected Parenting videos for parents of sensitive spirited kids:
• I’m Feeling Guilty Aft...
Find more free parenting tips for connected parenting with your sensitive, spirited kids and teens:
- / colleen.parentwriter
- www.colleenadrian.com/blog/
www.colleenadrian.com
Please know that…
The information and statements on this RU-vid channel or in videos are my opinion based on observation, my experiences, and my review and interpretation of current research. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

Опубликовано:

31 май 2024

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Комментарии : 7

@stephyg20 Месяц назад

Hi Colleen, thank you so much for your work. I have had a very challenging week with my young child. My most difficult aspect is feeling like my own dys-regulation creates more problems. I read and watch all the child psy material, I meditate, but often I find my child and I get into power struggles and I lose it! I feel powerless and like a failure that such young parts of me take over during the height of things. I did lack any mirroring of emotional regulation when I was a child as well as repair. I feel like I handle repair well, but I wish I could do the middle part of the cycle better.

@colleenadrian1590 Месяц назад

@stephyg20 That so much for sharing, and I really hear you. It can be so hard to feel compassionate with ourselves and give ourselves grace when we *know* in our heads how we want to respond, but those younger parts take over. That's so common when we didn't have much attunement or repair from a primary caregiver in childhood. It sounds like you've sought a lot of helpful learning and you're doing many of practices that are supporting your system to make shifts. Have you been interested in doing any somatic work, or body work that can help with updating old memory imprints? If you haven't done, and if that's something you feel drawn to, you might be interested in the free webinar I have coming up May 23rd, linked below the video, or, I still have a couple of complimentary sessions available in May for parents who'd like to explore an experience of having support to track their sensations (a somatic practice). I'll link info in another comment, in case it's of interest, but either way, thank you so much for sharing and I wish you well on your path of learning.

@colleenadrian1590 Месяц назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Dlfal2YyNOY.html

@stephyg20 Месяц назад

@@colleenadrian1590 This is profound. Thank you Colleen. I so appreciate you taking the time to write such a personal thoughtful message. I would be very interested in this so I am checking it out now! Thank you again. :)

@colleenadrian1590 Месяц назад

@@stephyg20 You're most welcome. I'm so glad it's helpful! ❤