Hearing someone you are a fan of an idolize talking about their panic attacks really helps me and I'm sure others with their anxiety issues and makes us feel like we are not alone. Thank you Gus for sharing your experience about you panic attack because it takes a lot of courage to talk about something as traumatizing as panic attacks are.
@@Bambi_Sapphic Nah Gus is right about it being a really small town. If you live somewhere with less than 1,000 people you technically live in a village
2:20 look how Ethan looks to Hila for support when he's talking about shit he's going through. THAT'S what people do in a relationship. I can't wait for you two to have your child. Keep loving each other...keep accepting each other. Do NOT pick each other apart. Just know you're both humans, neither are perfect, and accept accept ACCEPT and you will be fine.
All these people in the comments making jokes about anxiety attacks have no clue how shitty it feels to have one and think you are dying for hours it's really a terrible terrible time..
ZSTRODE. It’s easier to deal with something when you can joke about it. I have never had an anxiety attack but this is how I deal with other things that I would rather not share with random people lol.
That is exactly what an anxiety attack feels like. I thought I was having a heart attack too, in the middle of studying for finals. I go to the ER and I ended up on a psychiatric unit. Tough shit. Feels awful. Medications seem to work to help though.
You guys should go on a yest free diet. I had anxiety when I was younger and it finally stopped when I was around 15. I started getting them again (I'm 24 now), and it wouldn't really let up all day for like 3 months straight. I didn't even wanna leave my house, and felt like I couldn't breath unless I went outside. It was definitely a rough 3 months. I went to the doctor and got buspiron, but I didn't feel like it helped very much. I've been on a candida diet for about week now and I've actually gone 1-2 days without having an anxiety attack. Look up yest and how it affects your body, you'd be surprised by how it can affect anxiety. Anyways, just thought I'd share this with you guys, hope it helps someone.
Horrible shit man my first panic attack was beginning of grade 10 going on 9 years now. Been diagnosed with panic disorder with agoraphobia, gad and depression. Relapsed back into my panic disorder with agoraphobia last year due to family members passing away within days apart for a couple months I was afraid to leave my room. Still not back to driving or really even leaving house much.
I have them daily its awful, and since now I worry I'm going to have another it causes me to have them. I'm so cautious with everything I do, I have going out, being alone it sucks. But you have to do the things you know will make you panic. Fight through it. Trust me I know it sucks, my heart races my hands and face goes numb, I feel like I have a lump in my throat. But it will go away. Even if it takes an hour. Just breathe, read up on other people's experiences. You're not alone this shit happens to so many people. Just remember, they are not harmful and you're not going to have a heart attack or stroke.
The worst part about your first anxiety attack is that after that you're just constantly anxious that you'll get another one which of course just makes it more likely that you'll have another one. One thing I've found that helps is CBT (google it), pretty much I condition myself to know that it's just in my head and it can't actually hurt me, etc, etc, and over time they get less severe and less frequent.
EagleVlogs i don’t get people who complain about dislikes, people forget that RU-vid created a dislike button? lets all just start a gofundme to remove the dislike button from existence, if we are going to blame someone for this, then lets blame RU-vid
I had my first one at a job interview and I literally felt like I was going insane. I felt so awkward and stressed I cried in the bathroom for 20 minutes and just left. I couldn’t even have my interview because I was such a mess. And I felt like such an asshole I didn’t even call to reschedule it. And then for that hole month I just felt like I couldn’t do anything right and would cry if I dropped something. My cats help with my anxiety and depression. And now I’m selling my own art and paintings. And I’m feeling better I’m not worried about what I’m doing wrong because it’s my art and people actually want to buy it.
The story of my first anxiety attack was.., I was sitting on my sofa, and I was thinking about stuff, I remember feeling sad.. so what I told myself was, " you know what would cheer you up? If you rode your bike outside and had some fun! " So I got on my bike and was riding my bike down the block, I started to notice I was losing balance.. and I didn't know why?? I forcefully crashed into a tree, cause my bike was aiming for the street, and I knew I should think fast cause it looks like I was about to get hit by a car.... As soon as I hit the tree and fell to the ground, I was sobbing like crazy.. everything was spinning, I couldn't control it, it freaked me out! So I walked my bike back to my house hiding my face, cause I didn't want anybody to see me cry.. for I didn't know the answer why.
I've recently started having real anxiety attacks I think like 3 a day so I got medicine for it and the tightness and what not stopped almost immediately. It came out of nowhere and now it's been an issue and I'm not stressed at all or have nothing to be stressed about so I'm not sure what it's core cause is
Idk why I picked up on this but at 8:25 Ethan really emphasised the 't' in 'but' like he's got a gun to his head and he's being forced to give his best 'proper' accent.
Anxiety attacks are no joke. First time I ever had one I really thought I was dying, and afterwards everyone said yup that’s an anxiety attack. I couldn’t believe it
Therapy is good IF you can find a good therapist for YOU. My last therapist was great but she quit and began therapy herself,must be a stressfull job. I haven't managed to find one I get along with since. As soon as I notice the typical BS condescending tone in some therapist that think they know everything,I stop wasting money on them.
Absolutely. I saw a psychologist and a psychiatrist for therapy during one period. Helped a lot talking to the psychologist. I was majoring in psychology, so my understanding in the field was integrated into our therapy talks while working things out. She validated me when I got things right and kept me in check when I didn’t. I tried to cut to the chase with the psychiatrist because he told me things that I already knew, and I only kept going to get my prescription. I felt like I was constantly having to clarify what I was saying and not saying. I tried telling him about these side effects of feeling small zaps in my head making me dizzy. I assured him that I knew what tinnitus was and that this wasn’t it. He sent me to get checked for tinnitus. It wasn’t tinnitus.
Um...the Less I exercise the more attacks I have, 100%. I disagree w/Ethan. Same wit eating healthy. My mental thoughts have zero to do with my anxiety attacks.
Ethan did not just remember that. If it was true he thinks about that shit every week. I didn't go that hard but there was an instance that I still recall and feel bad.
“All I eat is fucking pizza”... maybe change your diet and hit the gym twice a week and you won’t have an “anxiety” attack again. Also sounds to me like they’re all too affraid to take on responsibilities and face the real world
