@Adrian 0 I agree. I asked about the protein is because after I work out I feel drain and empty headed even though I eat before I go, drink throughout my work out and eat something after too. So basically that's what I was inquiring about.
Hi guys is this supplement works for women over 40. Because I am on that category and I know our body needs different things at different age? And yes you guys have older followers 😊😊 Hello everyone I am not trying to look like anyone. Was just inquiring about the protein. I am not comparing my 41 year one, out of shape self with them. That would be absurd of me.
o when I gain weight I have the perfect lower body that I want but I gain weight in my midsection as well. And when I train it feels like I lose my thighs and butt I don’t know how to fix it someone help 💀
Thank you so much. I have flat feets and I love wearing Nike shoes. So I workout in them. But some makes my arch part hurt so bad and chuck Taylor does as well. So maybe I need to invest in new balance. They just reminded me of Payless LoL thanks again.
hey im new here just subscribed not to long ago and watched basically all y’all videos and shorts & love them😭.. y’all really are motivating !!im a college student myself and procrastinate wayyyy to much but y’all make me wanna snap out of it and get on my stuff real bad! can y’all do a video of how y’all balance and prioritize school and plan inorder to stay on track all while making time for not only yourself but others as well and not just letting school or the gym consume you
I love you guys and your content is genuine! I was wondering, since I’ve been in and out of the gym, how do you develop a solid routine or know what workouts to do to build that routine?
@@Pancake_cake_cake55 I figured it was the comfort that makes these a hot commodity. It makes sense for sure. Now if they have color ways like Nike then they’d be a little more appealing. 😅
I love you two so much and you guys made separate RU-vids , I'm so sad , please work things out, I know siblings argue but you can tell it hurts eachother 🤗🤗🤗❤️❤️❤️❤️❤️💐
thank you for the recommendations 🩷 i have a duffel bag but never take it into the gym because it’s so empty 😂 i just have my belt,gloves and extra leggings.
