GYM WORKOUT / SAILOVA (Singer) / SAWMI (Miss Mizoram 2014) 

Next Gym Workout pui turah tunge tha ang??? Man chawia rit chawi kan ti fo mai a, enge inngaihdan? Thalai te leh hriselna lam hi rawn hrut deuh a fuh em???? Mipa sek hi hmeichhiate hian in ten emni???

Lengzem singer+gospel singer+speaker+body builder next mister Mizoram 😂 👍

Sawmi chu makeup tel lo pawn hmeltha ltkkk

Sailova hi Chu a fing tlawt ni e. 🙏🙏🙏😊

I Channel hi ka hlut 👍👍 Tin, mi i kawm hian dawhtheih takin an sawi i ngaithla a, i quality zia a lang. Vanlalsailova hi ka duh bur. 👍🌹

I tum bawk a....I video te hi a hlutawm telh telh e

somi chu vanlo hmeltha ve model ah cuan lo chhelo ber nih hi...make up tello khn i chhelo zok daih n hria

sailova nge nge

Vanlalsailoa is my favourite singer in mizo,i like u😘😙

Sailova leh sawmi tluk lo tu ho in an lo sel zel ang😂😂...comment en hian mipa zelin in zuk sel aaaaa..kan tunlai mipa ho tawng theih zia hi.hman ah kha chuan hmeichhia in mi an rel thin a.tunah erawh zawng mipa an tawngthei ta zawk.

Gym hi chu aw poisa neih pawh nilo taimak telve hi van ngai em

Friday show zawttu pa I zei... Drew pachuau ve Chu a mahin a chhang vek zel aa...nag Chu I kawmte an duhtawk in trawng na Hun I pe thin a.... I ti tha ltk a Nia👍👍 Usailova hi Chu aw Ka duh ni ve thlawt in...

Sawmi chhakchhuak ka hmuhdan: Pros: Mi rilru zau, in lak changkan vak tum lo, a confi, a hlim thei em em. English pawh a thiam nal tha. Mi ngaihsan nih tum em em lo, mi ngaihsan em.em pawh nei lo Cons: Mi ngaihdan a care vak lo, mi zawhna a chhan in a ngaithlatute tan hriat nuam a nih leh nih loh a care lem lo. Thlalak leh a in dress duh dan hi mizo community ah chuan tlemin a nasa trep [ a nuam tih hrim2 bakah a intension( a tum ) a hriat ruak]. Miss mizoram title lo kawl tawh ah chuan english pawh thiam nal ber pawl ni mahse , a character hian miss mizoram nihna hi a pawchhuak pha ta chiah lo deuh em aw ka ti. Mahse miss mizoram thenkhat ai hian a bula awm a nuam letling maithei. A easy hauh lo anga, mahse, zah a kai vak lovang. Miss mizoram chu Nun uluk, tawngkam felfai leh ngaihthlak, dawnsawm nuam tak chhakchhuak thin, nun zahawm leh nun vawng fel tak an ni tur a ni. Thiamna, hmelthat bakah Discipline/ character hi mizo society ah chuan kan dah pawimawh hle, ngaih pawimawh a la ni reng bawk ang.

sailoa hian a sermon hian a chanchin a sawi nasa lutuk hi ninawm,a sermon hi ngaithla rawh u

Vanlalsailova is my Favourite Artist and best singer.👍🏻👍🏻👍🏻👍🏻👍🏻

Gym poisa chawi a kal ngei² tur.. A senchi Rum um khat poh 500 a nia Tin Saron Gym.hi thla 1 ah Rs. 500 a nia.. A tha khop mai.. Kn inpui tlang..rilru ..taksa hi han hrisel phot se No. 4 cane 1 poh 2000-2500 a nia.. Chupoh ni 2 an daih trok #Spend money on Gym

Hmeichia hnute Lian asawi khi adik Kati 🙊sailova hi Chu Ka van duhtak😊

Omzia Omlo tangin Sawmi Miss Mizoram tih ka rawn search a😂A mawng ka hmu tawh

Sailova hi chu a van in vawng fel tak em...👍

Sailoa hi ka duh ber mai....fin hnu a nupui pasal neih tha e👍💪

Zoram unaute hian engvanga kum insawi apianga saptawnga lam zel nge in nih le aw....sanghnih leh sawmpathum"timai lo va saptawnga inlam duhzawk tlatna hi pawi ka lo ti. Inthu ngaihthlak anuam.the Friday lam pawh in ti tha e

A ṭha hle mai ka tui na lam tak a ni leh ngal ram changkang a piang in gym / physical fitness an ngai pawimawh keipon ka ngai pawimawh💪💪

Hnam Chawm..JYM kal ve phalo. Nitin Hlothlwh ngai tan hian ege kan tih ve ang..K chhungten min Support han ti ve dwn ila, k Chhungten Support wmjia ringwt pwh an lo hre miahlo mai thei..

Sailova hi essay type hlir hian a chhang thin a..

Background music 2:38 thlan uluk deuh angai 😂😂

Keimahin kati mai pushup 50 reps zingah chhun ah tlai ah kati ziah. 10 km ka tlan ziah bawk..Gym kal kherlo in fit takin a awm theih pawisa neih loh chuan.

Mipa chu thuhran ni sela, tunlai nulate hian makeup-ah pawisa kan sen hreh loh ang ai hian physical exercise/gym lama thlantla khawpa exer lak hi engatinge kan tih loh le?...vun mawi nan te, taksa shape mawi nante a that tehreng nen...hmeichhe body infit zaih chu it pawh an itawm..

SAILOA'N MI THAWHRIM RAH HI VA LAWMPUI KAN THIAMLO A TIH HI A DIK KHAWP MAI

Sawmbali 😂😂

Hmangaih ber te dup nuam tak a an lukham theih tur in keizawng big belly k lo nei mai ang e 😂😂😂

A tawpna, sailova thusawi khi van thra em,!!!😍😁🤗

Sawmi anih lai Official tak a Û Sawmi anih hma

Sailoa hi chu Pathian a tih in, a ring tak tak tih hi a tawngkam atang hian , a hriat thin.. Ka ngaisang a ni.. The Friday show . Ropui thin e, kal zel rawh..

Kristian nun a sawi chu ka pawm zawng tak...piangthar tih vanga puithu khep khup pawh hi ni ber lo😅

Swami hi a changkang

Sawmi vangin en ve chiah

Dikciah, Kum hi chu chelhdin Theih ni lo mahse, kan landan hi kan ti daglam thei tih khi ka pawm zawngtah ani ee

Sawmi vang 1 hian ka enn,,aaa🔥🔥🔥

The Friday Show-a pawh "ok" tih athiam thar a nih hmel hle mai a...haha.. anyways a hlawkthlak e, keipawh ka gym ve tan a, ka kal kak ve tan e....lol.. chuan ka thawmhnaw tha ban ka tan nual tawh bawk e...hahahah

I zot thiam ltk an tong i ngaithla chr2 aa ka chhuang ltk chee

kei chu amarica barma ho zinga va in theh vel ai chuan lothloh ka thlang zawk..

Ekhai, a music hi kei chu bengchheng ka ti e mai.

Sailova leh sawmi inhmeh dawn lutuk

Sailova nupui la nei lo hi keichu ka lawm nupui nei se chu ka thik dawn lutuk a😂

Adik...pian nalh tur chuan taimak leh insum theih angai a sin

Thingtlang tan chuan Sailova thilsawi hi a theihloh... hman leh pawisa neih ve deuh a ngai..... a tui tui a ei theihloh n

Mizo ah chuan mipa In six pack anneih chuan anneih thlak loh.ve leh tlat mai a😂😂

Sailova thil iva thlir thiam thin tak em.... I thusawi ngaihthlak a nuam bawk si..... Support... 👍

Tha kop mai...tunlaiah cn zuk leh hmuam tih a cangkan tohlo mai niloin a zahthlak toh nii

Sailova leh sawmi,, in2hmeh tawk chiah,, innei daih ula in2hmeh e,, in chhelo dun,, in an riauna hi in nei tlats!!🤣🤣🤣🤣

Improvement awm chho nasa.. tang zel rawh

sawmi is a pretty girl

U Sawmi chu hlawl mai a

2nd ni ve khiah 😂😂

Pathianin taksa min pe a,thataka enkawl leh mawi taka Siam hi,siamtu chawimawina tihlanna awlsam tak pakhat a ni,kalom e

Sawmi va la nalh ve...sailova poh entawntlak zel e....next ah rody leh zorampianga. 😂

Pu sailova hi chu thil hi i sawidik thei ngawt mai

Gym kal sawisel vak² tu te hi chu mi thatchhia an ni tlangpui, man chawia i damna damdawi tur pawh i lei hreh lo nih chuan man chawia inlak fit/intih sek i hreh tur ani bik lo.. Duhhh

Sailova hi chu atrawngtui thei siam2,asawi tha khep2 hle mai,

Keichu mipa sek deuh hi chu ka ngaina lo hrim2.

Sailova chu ava han sawi tha tak em

Sailiva Pov hi thra khopmai ... a zau hle ani.. a socialised m m bok

Sailova ivan sawi thiam tehreng em.....

Sailova, Nupui/pasal neih kawngah i thusawi adik. chuvang chuan in nei mai ila, ka duhna che hi arei ve tawh lutuk a😪

Ṭhianpa Sailova kamchhuak chu a ṭha hle mai.Zirlai ṭha tak min zirtir a ni.

Shoulder,leg, tricep leh chest a khawih 😱😱😱 a khawih Sailova hian ava khawih kwp hnem ve!!!, Chuan Sawmi hian leg+ Cardio+ abs leh chest workout a khawha The Friday show tan chuan chest day nih hmel😎💪 Sailova hian engzah nge bench theih ang www🤔🤔 A deadlift khi 90 something nih loh pwn 80 something kg ni ang

Ka gaihsang zawng vek in ni a.. Mahse Sailova hi a panna ani ve bawk si a inzah deuh chu a ngai.... Hemi video a hla hmang ringawt pawh hian midang rilru a la kahi deuh lakh ang... English a tawngkan duhawmloh tak chu a awm bawk sia...

Ava tha ve ww. Han tang zel teh uuu. All the best

family pack hi ka duh tawk rih viau e hahahaha

Kan kal vetoh nge.. Gym kaltr n khoilai nge thaber aizawl ah. Cuan monthly fee te nge, experience velo a😂🙊🕵❤👍

Sailova sawi hi a dik ka ti...a free in Gym chhete ah ka kal a..ka ti rei peih lo..taimak a ngai

Sawmi chu ngaihawm hle mai.A gym kal tirh kha ka hriatpui ve a,electric veng YMA gym ah khan a nia,a bula workout a nuam.Tin,heihi ka belh leh duh,Sailova avangin ka gym kal chhan,rilru put hmang pawh a inthlak dawn ta a nih hi,ka lawm e.

Sawmtei hi chu thlalak sexy a ngah lutuk a😂. A chhelo reuh mawle.

Next Pu Zoramthanga

Isawi dik reng sailova

Chhungkawpa nisi zâwichîpchâp kha kan vengah an tam lutuk.haha

Man chawia zu in ai chuan man chawi a rit chawi hi ka support e

Dik ltk .. ka ngaih dan ciah, lo ṭangzel teh u

Sawmi leh Sailova in fakawm thlawt. In thusawi atha dun bawksi

Fitness ngai pawimawh chu ka ngaisang, tih ve ngei pawh ka duh mahse zuk leh hmuam hiiiiiiiiiii😂

Pu Sailova sawi dik vek.

Sawmi leh Sailova hi innei daih ula,inin hmeh dawn khawp mai....

Sailoa leh Sawmi te thil sawi hi ka rilrem zawng deuh vek a ni mai a

Background music cu le va Christian ve😂😂😂🤣🤣🤣🤣

The Friday Show.....hi zantin lo ti tawh ulaaa

sawmi vang chauhvin ka rawn view nge...saaalaa

Atha thin e

sawmi hi tu pawn an nel in an kawm thei ang friendly teh mai nia ,chhelo veh vawh si...😄👍👍

1 big pack.ka nei😂😂✌️

I music dah hi a bengchheng

Sailova za deuh zawi sut a nuih Khan ka lawm lutuk 🤣

Sailova thusawi hi chu adik em² vek abik tak in, nupui pasal chungchang ,, khi ka ngaihdan chiah adik ltk

Thatchhe sek ka hre nual mai..🤣🤣🤣

Gym ah ka kal lemlo a ka insawi zawi ngai lem pawh nilo 6 pack chu ka nei sa ve tawp mai ni.chuan analh kati.

Short sermon ropui tak ani✌️

Me:What did Sawmi do there🙆😅

Sailova hi chu kavan duh thin tak emmm,Pathian hian nupui pe tawhse chu ka ti kherrr mai

Sailoa kawr nalh lo thei zia hi😆

The Friday show keep it up💪 U Sailova nge² sawi tha thin e..

Sailoa Thu soi hi Dik ka van ti tak emm.ei leh in tyh asoi hi