On board our ship, we have a small gym where we all workout after our regular duty time. In this video I have tried to show you the importance to stay fit while you are out at sea. Check out small gym and equipments if you are interested.
My colleagues have helped me a lot in making this video by answering all my questions. Thanks a lot guys , Prasanna Kumar (ETO) , Amrit Singh Manhas (3rd Engineer) , Richmond Lopez (4th Engineer ) and Abhishek Mehra (Junior Engineer) , without your support I would not have made this video.
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#merchantnavy #Gym #shiplife
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Music: www.bensound.com
28 сен 2024
