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Half Marathon Training Fail | Easing Back Into a Routine Post Vacation 

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HI FRIENDS! Welcome back to my channel :) This dates back to May 30 through June 9.. Thought for sure I’d have a full week of running to share with you post vacation BUT my week was a major fail in that regard. Still easing my way back in and trying to show that it’s more than okay to go through seasons of life where other things take priority to running!
PS I'm sorry for eating with my mouth open i promise to edit that out in future vlogs lol 🥲.
Chicken Salad Recipe: onebalancedlife.com/buffalo-chicken-salad/#mv-creation-349-jtr
Coros Global Code NICOLEMRUNS glnk.io/kopjr/NicoleMRuns
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Running: nicolemruns
Fitness/Lifestyle: nicolemwinter_
DON'T FORGET TO SUBSCRIBE so you never miss a video 🥰 xx Nicole

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19 июн 2024

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Комментарии : 20   
@HannahTher
@HannahTher 12 дней назад
My favourite youtuber!!! So nice to see that you also have periods where getting all your runs in just isn't as much of a priority - ebbs & flows!
@michelleshaw3618
@michelleshaw3618 Месяц назад
I was soooo excited to see you drop a new video! YAY I have missed your regular vlogs! I love your content and especially how candid and real you are about your overall approach to running from both the physical and mental side. When you said burnout I stopped in my tracks. You made it ok to take a break and just be in the present moment to get life done! I so appreciate you sharing that, Through your experiences, I now give myself permission to venture outside of the training plan and really listen to not only my body but my mind. If I just am not feeling it, I am not going to force myself to run just because my plan says so.... and i am ok with that now.. thanks to you ...
@nicolemruns
@nicolemruns Месяц назад
Aw I am so so glad I could help you in this way!! And thank you so so much for watching!!
@Deenocon
@Deenocon Месяц назад
Welcome back! Training for half in October and a full in March, great to see ya back!
@CourtneyLocke
@CourtneyLocke Месяц назад
30 min vlog?! Yay!!!
@nicolemruns
@nicolemruns Месяц назад
Yayay most of it is me just blabbing on about nothing 🤣 enjoy!! 😍🥰
@BollywoodMediaOnline
@BollywoodMediaOnline Месяц назад
YAY soo glad you are back!! Curious if your paces are similar on tread workouts vs road or how do you approach each?? Could be a fun idea for a RU-vid video maybe or part of a vlog...
@nicolemruns
@nicolemruns Месяц назад
Can definitely mention it next time but it’s the tread I always take a slower pace because the treadmill always feels harder for me 😆 for my easy paced runs outside I do 9:00-9:30 range and then on the tread I like to do a 10 minute mile!
@lizl1855
@lizl1855 Месяц назад
The way I just yelled ‘another Nicole vlog!’ to my husband. 😂He knows I need to drop everything and watch. Love your content! It’s like my safe space as a fellow runner girlie 😊
@nicolemruns
@nicolemruns Месяц назад
Aw!!! This makes me so happy 🥰 so glad I can be a safe space for you, can’t thank you enough for the support!! Xx
@castlenani
@castlenani Месяц назад
“Just love me” I felt that lol 🥲
@nicolemruns
@nicolemruns Месяц назад
😂😂😂
@miadaly7644
@miadaly7644 Месяц назад
heyyyy nicole, I love watching you youtube videos and dream to be like you. Envy all your gorg running gear. I was watching your recent youtube video and saw you were donating running shoes and clothes. I am running a half marathon, so will be starting training soon. Just wondering if I could possibly buy any old stuff as the new gear is soo expensive 😢🤯xxxxx 💓
@dmd2803
@dmd2803 Месяц назад
*Trying* to train for my second half too in Texas and it is so hard lol.
@nicolemruns
@nicolemruns Месяц назад
It’s so dang hot! Our bodies will adjust soon!!
@JoannaNoelle-se3sq
@JoannaNoelle-se3sq Месяц назад
I just did a 5k last weekend and it was sooo hot, I got a PB but regretted every second of it lol we had a big ol’ ice cream afterwards though so all good
@laniibohm
@laniibohm Месяц назад
Hi!! Curious how you track your workouts/training progress? An app, excel sheet, etc??
@nicolemruns
@nicolemruns Месяц назад
My coach gives me an excel sheet and then I mark them off + journal in my run log. And then of course can look back at my watch data and Strava!
@sharonsmith9447
@sharonsmith9447 Месяц назад
I feel bad for your poor dog. You called him stinky and that he was the reject child!
@nicolemruns
@nicolemruns Месяц назад
Trust me he gets PLENTY of love, and it’s a joke ❤