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Hamstring Pain or Strain, Complete Relief in Minutes, No Stretching or Meds 

Bob & Brad
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Просмотров 43 тыс.
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Hamstring Pain or Strain, Complete Relief in Minutes, No Stretching or Meds
RU-vid Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob and Brad demonstrate how to get hamstring pain or strain relief in minutes.
Interested in learning about the products mentioned in today's video:
1) Stretch Strap: amzn.to/3muStbi
Video Chapters:
0:01 Intro
0:20 Topic
0:45 Giveaway
1:30 About The Hamstring
2:15 Hamstring Massage
3:30 Hamstring Technique
5:30 What Does It Do
6:00 What To Do After/Massage
6:30 How To Do It Yourself
8:05 Outro
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
Visit us on our other social media platforms:
Website: bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / ptfamous
Wimkin: wimkin.com/BobandBrad
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Minds: www.minds.com/bobandbrad/
Vero: vero.co/bobandbrad
SteemIt: steemit.com/@bobandbrad
Peakd: peakd.com/@bobandbrad
Pain Management:
US:
C2 Massage Gun: amzn.to/36pMekg
Q2 Mini Massage Gun US: amzn.to/3oSMBu9
T2 Massage Gun: amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/38zRL
Eye massager: amzn.to/2Zu4R5s
Neck and Back massager: amzn.to/3qKFqHO
Handheld Massager: amzn.to/2TxZBqU
Foot Massager: amzn.to/3HaGdYd
Wellness:
Blood Pressure Monitor: amzn.to/3fLuTXg
Fitness:
Resistance Bands: amzn.to/36uqnbr
Pull Up Bands: amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
Hanging Handles: amzn.to/2RXLVFF
Grip and Forearm Strengthener: store.bobandbrad.com
Wall Anchor: store.bobandbrad.com
Exercise Ball: amzn.to/3cdMMMu
Pull-Up System: www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: store.bobandbrad.com
Stretch Strap: amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: amzn.to/2RTSLLh
Other Products We Love: www.amazon.com/shop/physicalt...
Check out The Bob & Brad Crew on RU-vid by clicking here:
/ thebobbradcrew
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Опубликовано:

 

23 июл 2021

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Комментарии : 44   
@BobandBrad
@BobandBrad 2 года назад
"Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob."
@sharit7970
@sharit7970 Год назад
'... I am not drunk, but working with Brad it would be justifiable' lol! 😅😅
@smackenzie5328
@smackenzie5328 2 года назад
Thank you so much!! You gave me the first relief I have had from hamstring spasms in years!!!!
@Palletman65
@Palletman65 2 года назад
Thank you, Always so informative ,Thanks for caring and sharing !
@cruzer2727
@cruzer2727 2 года назад
Yes 🙌 super helpful thank you!
@hernstv
@hernstv 2 года назад
starts 2:30
@brendacrawford260
@brendacrawford260 2 года назад
Exactly what I needed today, thanks so much ! My hamstrings have been tight off and on this week ( out of the blue , so strange ) going to give this a try .
@YACKYSNACKY
@YACKYSNACKY 2 года назад
Thank you!
@aasthapatel2151
@aasthapatel2151 Год назад
I love yall sm it worked exactly what I needed
@carolynreed451
@carolynreed451 2 года назад
Thanks
@mquintero1278
@mquintero1278 2 года назад
Thank you! My son plays football and he had been having pain in his hamstrings. This has helped him out so much.
@calwyndabreo4511
@calwyndabreo4511 2 года назад
Hey Bob and Brad- Greetings from Mumbai-Bombay in India . We wait anxiously for your next program And enjoy the procedures. Thank you , always.
@TalsBadKidney
@TalsBadKidney 2 года назад
Egg and Bread, the two best value, nutritional staples, in the pantry!
@julie6714
@julie6714 2 года назад
Going to give this a try here in Dublin, Ireland - Julie
@nuwiyaamal5939
@nuwiyaamal5939 2 года назад
I dont suffer hamstring pain or else just love watch this channel😂
@terrymccann2792
@terrymccann2792 Год назад
I pulled mine 5 days ago and at the crucial part of my training for the London marathon in 4 weeks - I hope this works 🙏🏻
@RajanSingh-ql5fh
@RajanSingh-ql5fh Год назад
hope you managed to complete it yesterday!
@terrymccann2792
@terrymccann2792 Год назад
@@RajanSingh-ql5fh thank you I did , I was advised to stop on 15 but managed to walk & Run - it was amazing regardless of my time
@carolynreed451
@carolynreed451 2 года назад
Hello
@janehaefner9438
@janehaefner9438 Год назад
OK, I don't know why I doubted you. It worked for me.
@lifeisgood1288
@lifeisgood1288 2 года назад
Good stuff, thanks
@sundancer7381
@sundancer7381 2 года назад
Just sitting here.....listening to you guys......tight hip flexors.......I'm able to get some relief by tightening my glutes......putting downward pressure on body......stretching hip flexor.....tightening glutes while sitting in chair. Tighten the glutes.......see what happens.....great info, thanks!
@carolynreed451
@carolynreed451 2 года назад
9.03 p.m. hey you 2 nice work out great
@Simon-gx1wf
@Simon-gx1wf 2 года назад
Does this work for knee level tendonitis?
@beatriceneal71
@beatriceneal71 Год назад
What is the stretch thing you used
@barrywinikoff7660
@barrywinikoff7660 Год назад
If there is a bad bruise on hamstring going down leg is this advised?
@okuk9015
@okuk9015 2 года назад
Hi Sirs Please visit Pakistan... We really really want to meet you... You are doing great service to humanity 💚💚💚💚💚💚💚💚🇵🇰
@alydesouky1903
@alydesouky1903 2 года назад
I recently came off a torn ligament in the ankle, and I have osgood shlatters. I'm not sure if it's my tibia that hurts or the meniscus. It only hurts after excersise
@wyattkeeping1913
@wyattkeeping1913 2 года назад
I just pulled my hamstring today and I am wondering how long do I use ice on it? And how often do I put ice on it a day?
@colleenbrothers1316
@colleenbrothers1316 2 года назад
I just recently found out that I have a Hamstring strain and also Jogger's Knee And was told to wrap it with an ace bandage and I'm not sure how. Also mine pain is on the inside of the knee and goes up but it's on the inside of my thigh. Could y'all do a video PLZ. Thank you
@swinxfee
@swinxfee 6 месяцев назад
Can you still do this if it's a tendon tear? It doesnt hurt when i touch mid muscle nit hurts very high near my butt. Right before the bonr
@rileyscott5827
@rileyscott5827 2 года назад
After bending the the knee, moving it outwards hurts! When I stretch the leg straight, it also feels tender on the lateral side. :(
@Eggplantpermission
@Eggplantpermission Месяц назад
R they both still alive ❤?
@biggboss3613
@biggboss3613 2 года назад
Hi #I've been feeling a strange sensation like something is nudging me in my back whenever I lean back against the couch or chair there is no swelling that I can see and no accompanying pain . If cross my legs iether side I feel it less . Anyone had this? Bob can you help 🙏🙏🙏🙏😊
@dianamatthews2613
@dianamatthews2613 2 года назад
what can I do for bursitis in my left leg?
@DrBrandyRoseLipscomb
@DrBrandyRoseLipscomb 2 года назад
I've seen amazing relief of bursitis when the pelvis is aligned. I plan to do a video on my channel in the next 1-2 weeks on this subject. When the ilium are level, the bursitis pain goes away. :)
@carolynreed451
@carolynreed451 2 года назад
7/24/21
@raikoh05
@raikoh05 8 месяцев назад
I cant hold the position because it triggers a cramp
@Socalarborist
@Socalarborist 2 года назад
Now that I am almost 50....mid hamstring soreness, its a thing my friends. IT'S.A.THING!! :)
@christinec.2376
@christinec.2376 Год назад
Say it ain't so!😭I just tore mine..66.5 yrs!
@christinec.2376
@christinec.2376 Год назад
Same with a tear? I'm a bruised mess!
@carolynreed451
@carolynreed451 2 года назад
Saturday night 37115
@theflyingfinn5721
@theflyingfinn5721 2 года назад
Doesn't work 😅
@XRLostCause
@XRLostCause 2 года назад
Love the content. Wish I wasn't seeing a Nike symbol the whole time though. Nike's relationship with China is very problematic and Nike admittance that they are a "brand of and for China" completely ignores China's human rights abuses.
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