Hands Forward Wrists Back | Bat Lag Baseball Hitting Drill (Pro Speed Baseball)

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Bat Lag is key to creating speed where it counts...
...IN THE BAT!!!
If we don't create Bat Lag properly we will rely on our torso for speed which simply cannot move as fast as the bat can.
In today's All Access Lesson, we have a great feel drill to emphasize Lag and how it works in the swing.
Get ready for a great drill that may surprise you with the speed it can create...
... it even surprised me when filming!
Pro Speed Baseball,
Michael Derr
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"Bat Lag Baseball Drill"
• Hands Forward Wrists B...

Опубликовано:

10 окт 2016

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Комментарии : 28

@benchpresser356 7 лет назад

I played baseball for 8 years in the 80's and 90's and the coaches never taught us this or never even mentioned bat lag. I wish youtube would have been around back then.

@shamrock31 5 лет назад

benchpresser356 kind of more of a higher level of baseball training. usually like college or pro

@gmoney2375 Год назад

So few people teach about the wrists and it is shocking. Good stuff.

@cbanks1980 7 лет назад

Thanks coach!! I needed this

@ProSpeedBaseball 7 лет назад

You're most welcome! Glad it helped out! ~Michael Pro Speed Baseball

@MrElementalFalconCPS 7 лет назад

Hi, I'm new to baseball, i wanted to ask if you guys could make specific Playlist for your videos so I can be able to watch them all on a specific skill I need to work on. Thanks for educating us!

@ProSpeedBaseball 7 лет назад

You are most welcome! It might take us some time to organize all of the videos... however, we do have free lessons and a full Step-by-Step hitting system on our website: ProSpeedBaseball.com This puts all of the instruction into an easy to follow system. Hope this helps for now! ~Michael Pro Speed Baseball P.S. I like the logo you made for you thumbnail!

@jcfilms8547 7 лет назад

good evening , is it true that when after you get contact with the ball you have to do a movement with your wrist? the movement is for more power @prospeedbaseball

@ProSpeedBaseball 7 лет назад

Not entirely sure what you specifically mean... However, wrist action is being released through the swing. Unless there's a specific issue with a particular swing, you wouldn't have to think about the wrist too much after you let the bat go. Hope this helps out! ~Michael Pro Speed Baseball

@djuramalevic9919 5 лет назад

Pro Speed Baseball nothing the proper angle and path helps...

@iansamson5471 6 лет назад

We want more videos on RU-vid

@djuramalevic9919 5 лет назад

Oh so close!!!!! It’s funny, it’s like a magic trick.... when you know it it’s like how come others don’t see it... Seriously so close... The funniest thing is you don’t actually do hat your saying... meaning you are not literally done my what you say... It’s so slight... but this drill slightly modified is great... Seriously the extra video at the end talks about improper sequencing... too funny... Thanks for the drill... it works well when tweaked a little... Hope all is well... ~DM

@mikeoxlong6129 4 года назад

Alright buddy since u know everything how are you supposed to do it. Enlighten me

@frankieparada8681 7 лет назад

would all your lessons apply to slow pitch softball?

@ProSpeedBaseball 7 лет назад

They sure do... Every single one! (Minus baseball pitching of course!) ~Michael Pro Speed Baseball

@josephbassil4171 6 лет назад

No offense but if Teacherman would see this he would rip this technique apart.

@seans155 4 года назад

No, nor baseball

@stevealcorn7599 5 лет назад

Hands going forward, huh?

@samandguswright 7 лет назад

while utilizing the wrists is a good use of the kinetic chain to create exit velocity, what you are teaching, specifically, "throwing the hands at the ball" does not create the best bat path and is not what the best hitters in the game do in their swing.

@djuramalevic9919 5 лет назад

Bob Wright are you sure about that... sometimes just a different way of expressing something may reveal the real source of the high level swing..

@stevealcorn7599 5 лет назад

@@djuramalevic9919 I'm ABSOLUTELY SURE. Elite hitters DO NOT take their hands to the ball. Trash being taught over and over again. Go to Inside Corner Softball on FB and watch the BB vs softball comparison video.

@djuramalevic9919 5 лет назад

Steve Alcorn of course you take your hands to the ball... It’s just how you do it that matters... Your are absolutely wrong... What your referring to is taking your hands to the ball without anything behind it ( I.e., your core AND your linear forces, notice that I include 2 forces )... There should be a MOMENT where you connect as you engage in trunk preparation and try to time your weight shift ( again 2 forces one includes elastic force the other actually weight)... And you can hold all of them...and release it which opens a can worms...

@djuramalevic9919 5 лет назад

Steve Alcorn The question isn’t do we use our wrist and hands but how and when?

@djuramalevic9919 5 лет назад

By the way if you take your hands to the ball the right way... the path should not be a line.... the body doesn’t move that way...

@twhite3850 7 месяцев назад

he's turning the barrel without knowing it

@seans155 4 года назад

That's a no for me dog

@timcasey6815 3 месяца назад

How come you’re the only person who still teaches pushing the hands to the ball? Odd. Either you’re the smartest instructor out there or the dumbest. That’s a very old school method that video analysis has long since debunked. Time to get with the times. Just saying.