Happy Birthday Song - Movie Clips (Wise Guys) 

Den wünsche ich auch - und wie's im Film _Club der toten Dichter_ heißt, dessen Clip am Ende kurz auftaucht, nutze ihn: Carpe diem. 🙂

Hi John - thanks for asking. Gee, the question is already a year old! Gottaa check my own tiny channel a bit more often than once a year. lol Fact is, yeah, I did loose _some_ weight since my original comment. I experienced the famous jojo-effect, so that my net weight loss is around 26, 27 pounds right now. It was more, but mainly due to the blasted holidays, I put on back a few... But if it overall works, why not reduce gradually, I say to myself. Most of the loss is also due to a change in my eating habits - i.e. more fruit, less candy, mostly - and it explains the little bounce back over christmas (= candy overload). Plus, I still exercise too little, bc I also tend to be a lazy mf that needs a motivating kick in the a$$ from time to time 😀 But I'm staying on track!

UPDATE: I did gain some weight again...SHIT! ...hmmm... but there's still a piece of good news news: I have quit smoking. I am now two weeks smoke free, and... even though, habitually, I tend to grab to the non-existing cigarette pack from time to time to light one up, purely out of habit, I am quite fine. Gained a few pounds again, dammit. But now, things are gonna change... I will keep resisting the evil smokes. Period. I hope this means I will regain lung capacity, too ...I lost too much from 25 years of chain smoking..! But I am determined to gain my health back! Wish me luck - no, better yet: wish me success!

50 days today since I stopped smoking. And I subscribed to the local gym last month, hitting it three times a week now..! Time to loose that weight, man!