_____ 10 Days Yoga Series For Beginners To Advance Level_____
___________Video Playlist_________
1️⃣▶️ Dynamic Hatha Yoga :- • Dynamic Hatha Yoga For...
2️⃣▶️ Balance Yoga :- • Balance Yoga For Begin...
3️⃣▶️ Basic Yoga :- • Basic Yoga For Complet...
4️⃣▶️ Twisting & Shoulder Opening:- • Twisting And Shoulder ...
5️⃣▶️ Creative hatha Yoga :- • Creative Hatha Yoga Fl...
6️⃣▶️ Core & Arm Yoga :- • Core & Arm Yoga For St...
7️⃣▶️ Ball Yoga :- • Ball Yoga Sequence For...
8️⃣▶️ Side Band Yoga :- • Side Band Yoga For Red...
9️⃣▶️ Mix Yoga :- • Mix Yoga Hip,Shoulder,...
🔟▶️ shoulder Opening & Full Backbend:- • Shoulder Opening & Ful...
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
Contact me here :-
✅ Instagram :- ranjeet_singh_b...
Thank you
Master Ranjeet Singh Bhatia
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9 июл 2023
