Hatha Yoga Flow Ft. Nupur Biswas I Hauterfly

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#Hauterfly #Fitness #Yoga
Don't know where to start your fitness routine? Follow along with this Hatha Yoga for 10 minutes and you are good to go!
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Опубликовано:

3 авг 2024

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Комментарии : 68

@ChaoticSoul11 2 года назад

This flow works miraculously, and doesn’t consume much time as well. Kindly post more such videos! 💜

@prateemshome2382 Год назад

Thank you nupur ma'am. The short and crisp flow was bliss!

@smitascreativity 2 года назад

Thank you for this video🙏🦋❤️

@Chinese_Tradition Год назад

This is my fourth month i am doing this yoga and trust me this is miraculous 💕 i used to have immense pain during my periods and now daily i am doing this ...this yoga not only cured my periods pain but also helped me with my back pain as i have to do sitting work whole day i started feeling backpaon but now as i am doing this ...i am completely fit and healthy thankyou so much ✨❤️lots of love to you✨💕

@llecropus3465 4 месяца назад

when did guys got periods wtf

@aminalucid 2 года назад

I did it during my work break thank you

@gousefitness Год назад

Awesome and Vary Effective Heartly Thanks a lot.

@rajlakshmi7400 Год назад

very good this has been very very helpful

@AC-cu6ij 3 года назад

Wonderful!!

@healthpower95 3 года назад

Nicely taught ...👍

@ankitamishra9065 2 года назад

It's really great. 🤟🏻

@vashtilantigua908 3 года назад

This is magnificent!!!

@nagarajkullur7061 2 года назад

WOW!!!

@swapnaranibiswas2477 4 года назад

What is the benefits of this yoga poses. Plz tell me..

@anandbhargava2405 3 года назад

Fantastic

@pihurani1594 2 года назад

Thankyou mam

@mallikashivhare1595 4 года назад

Hi can u pls upload some videos of hatha yoga poses for people suffering from hyper mobility syndrome. For muscles strengthening and weight reduction.

@nandinisharma5395 11 месяцев назад

The flow is really helpful for morning soreness . Thank you for sharing. Whats missing is, the instructions saying “keep breathing”. A yoga instructor must use these two words while guiding the audience about yoga especially at the beginner level.

@harshikakothari5423 3 года назад

Felt so good ❤️

@hauterrfly 3 года назад

You tried it?

@boxingshokeen Год назад

@@hauterrfly yeah

@paramveersingh663 3 года назад

My wife has cervical. Can you pls share some knowledge and yoga. Thanks

@nalirajini7127 2 года назад

Tnk u.superb

@tabareemi3153 2 года назад

Hello ma'am!! ❣️ It was really amazing l was looking for this for soo long. Please can you tell how many types of hatha yoga are there n how it is done.

@bhuvaneshwaran4656 2 года назад

There are 84 basic asanas

@gangaramchaudhary3900 3 года назад

I have been doing it in mrng thnk you fr this wonderful thing😘😘 this really works it makes me fresh and helps in weightloss too♥️♥️ But now I couldn't do it in mrng because of my work can we do it in evening and will it have same impact?

@hauterrfly 2 года назад

Keep it up

@balagalaxmisri2861 2 года назад

Yes it could But you'll deserve 80 percent not 100 It's totally best and it works magnificently 😇😇 Try it

@opentalks8196 Год назад

Wow 💓💓💓💓

@shubhamsethvicky9441 3 года назад

Hello mam I am suffering from intense heart break career tension and a lot of problems are occurring in my life plzzz tell me how this kind of hath yoga can help me...I am so depressed.....

@divyasreeveluri5263 2 года назад

Is suryanamaskar and Hatha yoga same?

@mallikagrover 3 года назад

Is it beginners too ?

@anushapandit4039 3 года назад

Please make more hatha yoga videos ❤️

@srinivas2731 2 года назад

This is not Hatha Yoga.

@SivaSiva-qz7sm Год назад

Nice ❤

@bhaskarroy5309 2 года назад

Any yoga for instant energy

@srinivas2731 2 года назад

Sit in Padmasana and start Meditation for few minutes...think about your favourite God..stay calm ..Recite om ... inner side...

@dhaneshnarwade6374 3 года назад

Is these whole video was a Huth yoga😅😅😅😅, I thought it's Just a type but it's whole chapter now😱

@soumyar7747 3 года назад

How do you define this is only Hatha yoga ? hatha yoga is only one aasan for long time is it ??? Siddhi in that ?? do you have any reference for this information?

@srinivas2731 2 года назад

Your right...hatha Yoga ancient practitioners were Yogis...the followers of the Lord Shiva and this is not Hatha Yoga ..it's one video...and even they don't know.. what's Pada hasthasana and utthanasana too .. Om Namahshivaya.

@jenniferchaconsalas8507 2 года назад

I wish you could do the repetitions so I can keep the pose instead of moving continuously to push pause

@srinivas2731 2 года назад

Do Surya Namaskaras...min 5 times ..by following mathras.

@srishtisharma8658 2 года назад

Total kitne hote h hatha yoga

@deepchahal6862 2 года назад

🙏🙏 धन्यवाद जी

@wolfofdalalstreet1841 3 года назад

Awesome

@eyemovie824 2 года назад

its more effective when a beautiful girl teaches yoga

@amitdhariwal636 2 года назад

Jaburdust

@sumathysivanesan7351 2 года назад

🙏🙏🙏

@Divz704 3 года назад

Luv to do but very difficult 😥

@Akamaholic Год назад

She's obviously an advanced yoga practitioner. Just do what is comfortable for you ❤

@aditirajput2133 5 месяцев назад

I feel very good by doing the same❤

@dikshakushwahae7030 10 месяцев назад

Isn't almost similar to surya namaskar

@gkkr7821 Год назад

Jai hind...... thank you mam

@aiartificialintelligence5024 2 года назад

Hatha yoga consists of 84 asans so stop misleading people

@srinivas2731 2 года назад

True...with Shatkarmas mudras Pranayama & Bandha.. and i m seeing...and i saw...many videos are not perfect regarding postures ...name of Asana etc... Om Namahshivaya.