@@icebabysnocain oh yea they’ll have their fun before they do what you want them to, body will catch up to me eventually, appreciate the consistent comments look forward to each one!!!
I'm not a sleep therapist, but my many years of living tells me, when the body & mind are over worked, its only natural it calls for rest. Being a young person, appropriate rest and hearty meals are the key. Trust me, I was young once upon a time (DUHH, No kidding) I thought I'd be around forever. Worked at a local bank ~ not at all physical, only Very stressful, mentally. I'm 82 and in good health. Never drank or smoked. So, my young friend, take time to get quality rest and enjoy wholesome meals. Excuse the Soap Box chatter!! Take care and remain healthy!