Bhai sidha double weight nhi uthana hota Body m cramps aa skte ghde wale Or koi faieda ni h Mera gym h chandigarh m khud ka I m gym trainer also from 8 years So thoda thoda kr ke weight uthao
Please sell Punto for god sake first (yes Punto is KBAAD) Aur lene waale ko slaam advance mein 😂 plus two weeks me 5kgs m impressed but it’s a myth- I have been lifting weights for 10 years now so I am really really not able to believe on your part though u have been in and out for gym. Chalo it’s good u achieve something which is next to impossible and off course u can do it on your channel 😂