Have you ever heard of the magic of white noise? These are the healing sounds of a mountain river! 

#whitenoise #birdschirping #soundtherapy #ホワイトノイズ #自然の音 #ヒーリング、 #リラックス
The natural white noise of flowing water, the songs of forest birds have a relaxing effect on the body, helping to relieve stress and restore emotional balance. Listening to natural sounds and the sound of water will help if you are plagued by insomnia and want to sleep better. The song of a fast flowing river accompanied by bird trills adds strength to the body, relaxes the nerves, adds cheerfulness and energy, helping you to feel inner harmony and balance.
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