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Having Periods During Championships? Mary Kom Shares Her Experience 

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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुकी हैं Mary Kom, जो एक Sports Legend हैं। इन्होंने भारत का नाम दुनिया भर में रोशन किया है। International Boxing Champion बनने के लिए उन्होंने अपने Dar Par Jeet Haasil की, उनकी इसी Mentality ने देश की महिलाओं को Motivate करने का काम किया है।
चलिए जानते हैं Periods & Professional Sports के बारे में।
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2 окт 2024

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Комментарии : 195   
@sammy1735
@sammy1735 10 месяцев назад
She is so open in herself respect button for the champ ❤😊🫡🫡👏
@moodybuddies
@moodybuddies 10 месяцев назад
This is called true women empowerment. No fake feminism.Hats off to you madam
@swatipriya562
@swatipriya562 10 месяцев назад
Tum toh bahut baare feminist ho
@sindhura1341
@sindhura1341 10 месяцев назад
So taking care in periods is fake feminism
@riyasen3133
@riyasen3133 10 месяцев назад
There's nothing called fake feminism it's either feminism or not
@Ekaterina_Shcherbatsky
@Ekaterina_Shcherbatsky 10 месяцев назад
​@@riyasen3133there's something called toxic feminist
@riyasen3133
@riyasen3133 10 месяцев назад
@@Ekaterina_Shcherbatsky O god that's not feminism at the first place. I am a professor of English and literary theory and these are the subjects I teach. People don't have a clear concept and use terms like feminism, marxism randomly without knowing the concepts
@ananyabaibhav6215
@ananyabaibhav6215 10 месяцев назад
Inko periods ke roop devi maa ka aashirwad mil jata tha❤.Ye maine phli baar suna ki periods me strength aa gyi😮
@prarthanapathak8100
@prarthanapathak8100 10 месяцев назад
Exactly
@SeemaDixit-h4b
@SeemaDixit-h4b 10 месяцев назад
It occurs because of stress, itna stress hota hai ki prds ho jate hai Socho kitni stress me rahti hai
@pratibhashastri6797
@pratibhashastri6797 10 месяцев назад
सच में।
@Livesp
@Livesp 10 месяцев назад
Lol
@Cadetspoint476
@Cadetspoint476 10 месяцев назад
Bcz she used to do more focus on match performance and boxing is the game of aggression so in her case that pain helps in her bouts to defeat the opponent😅.
@urvim7279
@urvim7279 10 месяцев назад
Periods are different for every women no women will have similar or exact experience. Like in my case i become hyper active and more creative and there is immense sense of courage. Saying that the periods cramps and complications endure in other body parts do exists. Its just for some women its on a higher scale for some its lower for some its manageable. So next time you see any women or girl complaining about period please dont compare with Mary Kom. It works for her in her favour but for some its too bad experience. Kuddos to her she shared her experience.
@riyasen3133
@riyasen3133 10 месяцев назад
Thx for speaking about it our society has a bad habit of glorifying everything related to the body of women without offering a clear picture for wch women suffer
@sakshiverma5434
@sakshiverma5434 10 месяцев назад
very truee 👏
@prithwika
@prithwika 10 месяцев назад
She's so strong from within❤ During Periods we women are more powerful. There's so much stories related to it. Thanks for bringing her 💗💪
@garimarajputdancevlogs1071
@garimarajputdancevlogs1071 10 месяцев назад
I agree with you 👍
@roshnik5137
@roshnik5137 10 месяцев назад
Not everyone, for some women, periods can be the worst thing ever
@pujayadav302
@pujayadav302 10 месяцев назад
In general period is very painful for most of the girls😢
@Roochii....
@Roochii.... 10 месяцев назад
She is blessed otherwise periods r extremely painful fr some women.
@drsalma2208
@drsalma2208 10 месяцев назад
No my dear periods are never painful … until body is not getting proper strech or exercise. I mean to tell if we women incorporate everyday some stretch exercises we won’t get period cramps because this period cramps are due to hormonal imbalances but everyday exercises keeps hormonal balance. She is blessed because exercise is a major part of her career ❤❤
@sharmadream789
@sharmadream789 10 месяцев назад
​@@drsalma2208periods are always painful.. Jb kuch pta na ho toh bolte ni h
@PriyankaSingh-s5r7c
@PriyankaSingh-s5r7c 10 месяцев назад
@@drsalma2208 bro whatsapp ka gyan?? matlab kuchh bhi? period pain is subjective but period's pain can literally be hell. idk tum jaise log kuchh bhi bol dete hai.
@PriyankaSingh-s5r7c
@PriyankaSingh-s5r7c 10 месяцев назад
@@sharmadream789 exactly. bro pata nhi kyu aaj kal har koi samajhta hai ki uska opinion sahi hai
@divyashrees9648
@divyashrees9648 10 месяцев назад
Periods cramps are painful maybe for few its not.. It totally depends on Location, weather, food and lifestyle. This generation has it in common with every women. Environment is changing drastically so how can we expect a good health now-a-days .. Physical workout, Yoga etc are blessings to us Initially My period days were lasting for 5 but now it lasts for 7 days
@suryavanshi6546
@suryavanshi6546 10 месяцев назад
She is so cheerful and she has so much positive energy around herm
@yogictrade9519
@yogictrade9519 10 месяцев назад
Champions take periods positively..... periods ke dauran ladkiyan ladaku ho jate hain.... 🤗🤗🤗
@sakshityagi4292
@sakshityagi4292 10 месяцев назад
Pta nhi meri to body bilkul change ho jati h... vulnerable hojati h ..bhut dard ,fever, vomit.... unbearable pain...
@moumitabiswas1801
@moumitabiswas1801 10 месяцев назад
I think because of stress she got her periods during her matches. Moreover, since she gets strength during periods, I think her brain blesses her with this strength during matches.
@vanshitarathore8872
@vanshitarathore8872 10 месяцев назад
Actually due to stress, periods get delay most of the time( acc to the studies ) n I think it's true as I experienced it
@moumitabiswas1801
@moumitabiswas1801 10 месяцев назад
@@vanshitarathore8872 I guess most of the women faced the same. Even me too
@gaurangini
@gaurangini 10 месяцев назад
@@vanshitarathore8872 hormones are like kids hahaha no one can understand , jis time jo ho accept karo 🤣
@vanshitarathore8872
@vanshitarathore8872 10 месяцев назад
@@gaurangini offc we have to
@KushiJain18
@KushiJain18 10 месяцев назад
But how to deal with cramps? Due to those cramps I am not able to concentrate anywhere. I generally get periods during my exam only.
@vLogPhase
@vLogPhase 10 месяцев назад
So inspiring You are a lady India is proud of ❤
@anukolli999
@anukolli999 10 месяцев назад
I totally agree too… yes periods are painful and uncomfortable. I was an athlete too but once I make up my mind , I don’t even remember it on the ground. And with good natural diet and mental toughness you slowly feel no pain. Based on my experience
@samreedhi1842
@samreedhi1842 10 месяцев назад
Can you give me tips on where to start , I wanna get better at running - what should my drill be like ?
@joshiaditi28
@joshiaditi28 10 месяцев назад
WOWWWWWWW did she rly said she had her period every world championship. WOW. You inspire me !!!!!
@sindhura1341
@sindhura1341 10 месяцев назад
My God ! I can't imagine myself being in periods in such situation. may be its her mental strength that she has experienced
@Black.Tornado
@Black.Tornado 10 месяцев назад
Thanks a lot, Ranveer !! - from Audience community ❤
@shubhi35
@shubhi35 10 месяцев назад
Ye video bahut important h women's ke liye ❤
@MUKUND-0_0
@MUKUND-0_0 10 месяцев назад
This video is also important for men to understand girl's problems 😊
@alyan_caligraphy
@alyan_caligraphy 10 месяцев назад
Actually during periods you have Your mood and energy levels consistently change due to hormonal shifts during your cycle. This is why you may be more productive during certain weeks than others
@hypothalamus9694
@hypothalamus9694 10 месяцев назад
One thing i felt like mentioning is that i think its not her periods but her will power of not letting her performance suffer due to any feminine issue , women are hell stronger than men mentally
@harshitakahar9649
@harshitakahar9649 10 месяцев назад
Mast hai periods me energy double ho gai idhar thak jate hai 😢
@swimmergirl1453
@swimmergirl1453 10 месяцев назад
That's very TRUE, it used to happen with me too. I am a swimmer and the situation is much more difficult considering it's water , and I used to see many girls taking it as a negative thing and get demotivated and lose all hope of winning even before event starts . So I decided I am not going to let this come in between my hardwork and my medal and it has always been like this, my performance is never affected and I don't feel any other symptoms associated, it's like any other normal day. So yes it's the mindset that matters and that can turn the tables!
@sakshishrivastava6789
@sakshishrivastava6789 10 месяцев назад
Thank you so much for sharing ur experience, but still I want to ask uhh, what u usually use during ur periods when it comes at swimming time and more info could you please share wid us here 😅
@swimmergirl1453
@swimmergirl1453 10 месяцев назад
@@sakshishrivastava6789 Honestly, i never felt the need to use anything, bcz somehow the flow manages itself, it slows down when you are in water and swimming your race. And rest during practice sessions, you can use tampons , they are a good option than sanitary pads because they will absorb too much water and not allow you to swim. Also it's a personal choice if you want to swim during that time or not, some girls would miss practice sessions because of this. It is upto you and how your body feels.
@peacenlove
@peacenlove 10 месяцев назад
I wish I had such hyperactive periods😂. My periods go from medium level torture to high level of torturr😢. Painkillers and gastric medicines, along with junk food are my only best friends. Also binge watching tv or shows etc.
@vasudhadake
@vasudhadake 10 месяцев назад
Thank you Ranveerji aap real hero ka interval liya
@truechild1917
@truechild1917 10 месяцев назад
So good to hear this 🙏🙏 amazing. Periods was seen as guilt driven time and May be that contributed in some inner trauma ( poly cystic overies syndrome) and poor relationship with body. But in my late 30s, I realised, body energy really changes ( not less nor more) , and yes there’s different kind of receptivity in body, truly liberating , very hard to explain.
@rachnadass
@rachnadass 10 месяцев назад
Me being national player in past have faced such situation many times but never faced any issue ..as there is a saying ignorance is some times bliss..But now my perspective has change..as being a certified yoga trainer i came to know the real facts ..and what one needs to do during periods.so i would rather say be sensible while doing things not stupid.and yes mind set is very imp....Mary com certainly represent the strong headed and determined person and pride of our nation.My respect and love for you😍
@jontiborah60
@jontiborah60 10 месяцев назад
Yehi womans powers hai❤❤
@hr2307
@hr2307 10 месяцев назад
I do get periods when i'm in stress , for me periods work negatively as it feels like my whole energy is gonn my lips becomes purple as blood flow becomes slow , during periods cramps is normal but my major pain arises from that main point worst thing is u can't take any medicine, It feels like now i want to die , that unbearable pain is soo sooo painful
@sarthak2560
@sarthak2560 10 месяцев назад
Should girls take painkillers daily during periods or not?
@missmalik6974
@missmalik6974 10 месяцев назад
Same 😢
@peacenlove
@peacenlove 10 месяцев назад
Painkillers for periods are available. I used to not take pain killers in my teens, and suffered unbearable pain and exhaustion. But now I am in a high stress job and I take some painkillers as it's not possible to work with unbearable pain. Also, unless you have underlying diseases, period pains should not be more than 1-2 days usually, so taking painkillers daily shouldn't be required in my experience.
@sarthak2560
@sarthak2560 10 месяцев назад
@@peacenlove if someone has periods 6 days in a month,then is it indication of any desease?
@pragyamitasaikia5
@pragyamitasaikia5 10 месяцев назад
I have few manipuri friends. They are very very strong even though they donot play. In NE India every tribal community eat healthy, specialy boil food & women work so hard. So they are more stronger & healthier compared to others.
@Godfavourite01
@Godfavourite01 10 месяцев назад
.. and she is not Manipuri.She is Kuki a tribe Meiteis raped,killed and butchered
@santusanturohit4832
@santusanturohit4832 10 месяцев назад
@@Godfavourite01 She isnt Kuki..She is from Kom tribe..
@Godfavourite01
@Godfavourite01 10 месяцев назад
@@santusanturohit4832 Kom is kuki dumbo
@nuz55
@nuz55 10 месяцев назад
She is a superwoman coz mujhe to periods me energy to dur ki bat Itna jyda low feel hota h ki pucho mat😅😅
@NITISHKumar-wx3wm
@NITISHKumar-wx3wm 10 месяцев назад
Best female boxer in world ❤️
@ankitverma995
@ankitverma995 10 месяцев назад
Very good ki aapne ye question poocha it's woman strength not weakness
@dramebaazz4882
@dramebaazz4882 10 месяцев назад
I do agree to the fact that 'Period either makes you very strong or will just break you down' ...as in if you put your whole energy in something else during periods you totally forget the pain. but obviously who wants to work and force the body to work when you are already broken by cramps and other symptoms. but if the situation or circumstance makes you do things it is superfast done i have noticed😮
@Luwangli
@Luwangli 6 месяцев назад
In my periods, I become so weak, it's a task for me to get up and do normal household stuffs. I lie in bed like a person during diarrhoea
@k_deep9583
@k_deep9583 5 месяцев назад
Jab tum podcast start krte ho natural rha kro jyada hi overact sa lgta ha
@kajal9542
@kajal9542 10 месяцев назад
Don't know about energy but I feel very organized and disciplined during periods ...
@swatichourasiya10
@swatichourasiya10 10 месяцев назад
Kudos to her speaking out about periods
@abhayadav2892
@abhayadav2892 10 месяцев назад
Most respected woman in India 😇
@rupalijoglekar6409
@rupalijoglekar6409 10 месяцев назад
Please call sinu Joseph.. periods , ambubachi mela , devi, sports, she have studied it well. She has written Ritu vidya book .
@pahalverma
@pahalverma 10 месяцев назад
Mary Kom : It is Uncomfortable. Ranveer : But its Normal 😂 He knows nothing
@nitis3727
@nitis3727 10 месяцев назад
She meant that she feels uncomfortable talking about it, that's why ranveer was like "it's normal, u can talk about it"
@Manisha-ni7km
@Manisha-ni7km 10 месяцев назад
Ok this was something important to know for a women and get inspired.
@dhwanivakharia4431
@dhwanivakharia4431 10 месяцев назад
Truee ..even i feel more energetic and powerful during my periods idk why but its really different ..i am high on my periods
@lavanyaboora2949
@lavanyaboora2949 10 месяцев назад
This is soo true because before mensuration progesterone hotha hai body me which is the one actually causing fatigue ,just after fall progesterone levels mensuration start hotha hai so we will be released from weakness Most of the women on 2nd of mensuration feels so much better and normal basically
@nishta814
@nishta814 10 месяцев назад
Actually during pregnancy ladies have hormones that that make them more flexible and strong
@Madhuwellness
@Madhuwellness 10 месяцев назад
Wow this is different perspective about periods. Thank you Mary !
@SimeeSayal
@SimeeSayal 10 месяцев назад
But there is a very logical scientific reason as to why women should rest relax and meditate during periods
@khaaudada-qh3is
@khaaudada-qh3is 4 месяца назад
Mebhi period me bahut physical activity kar pati hu aram se ye god gift hai
@NativeBharatiye
@NativeBharatiye 10 месяцев назад
At least my periods exhaust me 😂plus pain 💢 You are a rare person mam.
@sanchari724
@sanchari724 10 месяцев назад
Same happens with me also, I enjoy my period timd, feel like all energetic
@supriyapathak6645
@supriyapathak6645 10 месяцев назад
When stress increases on body especially mental stress then there are chances we may get periods at that time
@l.rchristi3680
@l.rchristi3680 10 месяцев назад
I agree with her. Its not same for everyone but in social media i see people who exaggerate period pains
@Shruti20010
@Shruti20010 10 месяцев назад
Me, periods and irritation are directly proportional😢😢😢😢😢
@disgursting_shattt6441
@disgursting_shattt6441 10 месяцев назад
I really like MC Marry Kom ma'am!! She is an inspiration
@pluckyyoungster2995
@pluckyyoungster2995 10 месяцев назад
Respect for her 📈❤️
@amritamuttoo6397
@amritamuttoo6397 10 месяцев назад
Thats her experience.Good for her.But for many it may be very dangerous.Celebrities are spreading wrong ideas and messages who only idiots follow.Social media has more of such followers.
@user_26224
@user_26224 10 месяцев назад
Dude , everyone knows that every woman have different experience during periods and she just said that the discipline and routine from childhood also matters here ❤
@biaktonsing8678
@biaktonsing8678 10 месяцев назад
She specifically said not everyone go through the same.
@Ujala867
@Ujala867 10 месяцев назад
Dear 💕 it is uncomfortable for every girl , also worst for many girls but your determination also matters. It is a devi's gift for her ..... She, her work, her inpiration, determination, love for boxing and nation is very very special
@arnabsamanta9552
@arnabsamanta9552 10 месяцев назад
She is the pride of our country India
@bagala3240
@bagala3240 10 месяцев назад
Double Energy : Women have forgotten their a tual powers😢
@t.0gaming444
@t.0gaming444 10 месяцев назад
I can claim that my mensuration timing is my strengths also . I remember, I did days non stop shoppoing and exploring different markets for bridal shopping of my cousin sister and for jiju Three of us used to go.. I remenber once my did asked beta how do you manage and you are roaming around wiht us and carrying bags and all,,,, I said some different energy hits me during periods. I always feel masculine energy during this timimg.
@Janaki480
@Janaki480 3 месяца назад
During periods i feel tired drain and full of body ache...But One thing I noticed that during that time i want to do Dance....
@Nikita-khatri
@Nikita-khatri 10 месяцев назад
Inspiring ❤❤❤❤
@civilizationalist
@civilizationalist 10 месяцев назад
Masculine woman showcasing her feminity and innocence of her feminine side 😅😊❤
@JonathanAmaral-r1z
@JonathanAmaral-r1z 28 дней назад
Her hands show the level of hardwork she has done in her life .hatsoff to the strength she possesses
@anons090
@anons090 10 месяцев назад
Maybe she gets to release her frustration 😂
@divyaalok5538
@divyaalok5538 9 месяцев назад
जय श्री कृष्ण
@sonumishra8424
@sonumishra8424 10 месяцев назад
Bt pain bahut hoti hai two three days Tak bt kese strength aati hai
@29js
@29js 10 месяцев назад
She is super women ❤❤❤ love her ❤❤❤❤
@gaurangini
@gaurangini 10 месяцев назад
i have the same problem hahaha, jab bhi important exams hote the school time pe mere periods aa jate the, abhi jab bhi important meeting ho yah festival ho mere periods aa jate hai aur muje tabhi kaam karne ka jyada man hota hai hahahaha
@notesofficial1252
@notesofficial1252 10 месяцев назад
She so strong and positive
@Kajalkrimahto
@Kajalkrimahto 10 месяцев назад
It's true ,my periods also gives me more strength, energy and happy hormones 😄
@ruchikarasaily953
@ruchikarasaily953 10 месяцев назад
Respect and lots of love ma'am
@suryasharma1661
@suryasharma1661 10 месяцев назад
Itta mt chinkho bhai, pant mei hi chirak doge
@ambatiharshitha9
@ambatiharshitha9 8 месяцев назад
I have the same experience actually for any important event or sports I’m never stressful I don’t get nervous for these things my periods just come during important times and whenever I want to go to temples my periods comes early like exactly on that day. just don’t understand this
@siddhipatil5542
@siddhipatil5542 10 месяцев назад
English podcast of mery kom
@Jacobjorge-l2h
@Jacobjorge-l2h 3 месяца назад
Hindi bhi bolna aata hai 😮mery kom ko
@yashaschhotu
@yashaschhotu 10 месяцев назад
AAP 🙏🙏🙏mahaan ho, bhagwan ne exceptions banaya taaki humein ek world champion mile ho aap jaisa, I've seen many women in my family who don't have hassles during their chumss and contradictorily many are bed ridden and curl up and puke and nauseate during their chums. Men and women both have to understand women and how different they're physically. We are always mistaken that we're putting on a show. Even schools and colleges teaching faaculty too don't understand and this aspect can't be generalized for sure... Times have to change and peoples perception too have to change..🏆🏆💪👏👏👏
@snehasaraswati7015
@snehasaraswati7015 10 месяцев назад
Miracle 😇😍🤩😘, although I can do anything even during periods through will- power""😇😍🤩😘that I do during other days 😍 But, "double energy " is not applicable word for me🙃🙃🙃it's uncomfortable & tiring during periods 🙃🙃🙃
@Taneesha8
@Taneesha8 10 месяцев назад
She is great boxer ❤ forever 😊
@zachscombat
@zachscombat 10 месяцев назад
This will be the best podcast ever
@swarsworld8816
@swarsworld8816 10 месяцев назад
I love her ❤❤❤❤
@spreadonlypositivity
@spreadonlypositivity 10 месяцев назад
God bless you marycom
@somnathchanda1250
@somnathchanda1250 10 месяцев назад
she is full of life
@Kalisharan108
@Kalisharan108 10 месяцев назад
She is so sweet 👍
@vishalthaker973
@vishalthaker973 10 месяцев назад
Agar Yeti vs Aliens ke bich boxing hui to kon jitega?
@Luwangli
@Luwangli 6 месяцев назад
Kutta jitega 😂
@Shwetasinghrajpoot807
@Shwetasinghrajpoot807 10 месяцев назад
Yes mam but m to bhut kosis krti hu ki m energetic rhu but heavy bleeding ki vjh se khi uth k jana bhi bhut muskil hota h
@ruchisingh5536
@ruchisingh5536 10 месяцев назад
Actually ye sab ke sath hota hai during this time hamari energy aur body ki strength badh jaati hai ye natural hai
@subodhkamble2911
@subodhkamble2911 10 месяцев назад
1st view ❤
@ranjanihn
@ranjanihn 10 месяцев назад
reduce the length "jigyasa...etc" start the video soon
@technoking6093
@technoking6093 10 месяцев назад
Over acting karta yeh Banda .
@vivekkumar-ei7vz
@vivekkumar-ei7vz 10 месяцев назад
Kaun?
@SonamSharma-tc5sy
@SonamSharma-tc5sy 10 месяцев назад
N here I m dying during those days!
@-NW4OM
@-NW4OM 10 месяцев назад
Mary Kom..great woman proud of her❤
@akashverma2937
@akashverma2937 10 месяцев назад
Very nice
@bagala3240
@bagala3240 10 месяцев назад
Thanku for asking😊
@HappySingh-yy2fu
@HappySingh-yy2fu 10 месяцев назад
Superwoman....❤❤❤❤❤
@sanjuraja6976
@sanjuraja6976 10 месяцев назад
Super women
@haridasification
@haridasification 10 месяцев назад
Super power woman
@Ismail500-hl4ql
@Ismail500-hl4ql 10 месяцев назад
You are proud of manipuri people love you mem
@lavleenkaur7502
@lavleenkaur7502 10 месяцев назад
SIR,I Want to ask you a question ki aap network Marketing as a career kis point of view se dekhte ho ?.
@surajthakur401
@surajthakur401 10 месяцев назад
To mtlb vo reels jisme guilty feel krvate hai periods bol k vo galat hai kya
@YoursTAngel
@YoursTAngel 10 месяцев назад
No, period pain & cramps differ for every body. Some get very severe pain while some moderate. Also, pain tolerance is different for every individual. The moderate ones get habitual of it overtime, for eg...i experience normal pain, but it doesn't affect me that much now. I have accepted it as a part of my life. I don't think too much about it & keep doing my regular activities, including exercise. Now I don't even realise that I have pain & cramps till I notice.
@surajthakur401
@surajthakur401 10 месяцев назад
@@YoursTAngel nhi mtlb guilty jo feel krvate hai vo to galat hai 😅
@YoursTAngel
@YoursTAngel 10 месяцев назад
@@surajthakur401 Guilty unhe feel hona chahiye na jo women ko galat tarah se treat krte h. Thoda ho ya jyada pain to hota h or aap log wo sehen bhi nhi kar paoge. We become habitual of it living our normal life. But uska mtlb ye thodi ki log for granted le le. Wo guilty feel krane k liye nhi krte, balki isliye krte h Taaki aapko wo feel ho sake jo hum krte h
@nainarajkonwaree
@nainarajkonwaree 10 месяцев назад
My mother used to say she never had periods cramps and had to work a lot in household chores when I say I’m feeling week and having cramps and I have seen a lot that people from one gen earlier are much stronger and fit than us. In my view cramps and weakness are due to our unhealthy lifestyle we are having junk food as much as we can in the name of periods craving not having proper exercise , and not living in a proper time schedule.
@avniverma618
@avniverma618 10 месяцев назад
Agar itna hi unhealthy lifestyle hoga , ye sb excess junk food and all toh phli bat to periods hi disturb ho jayenge . Pcod ho jaega. Toh if you're getting periods timely, it itself indicates that your health is proper. Cramps are natural in menses , your uterus lining literally get squeezed toh obviously pain to hoga. Don't relate cramps with unhealthy lifestyle and stuff. Some people get cramps no matter
@avniverma618
@avniverma618 10 месяцев назад
Having food in the name of periods craving ???? It's hormonal man .nhi pdha kya?? And logically it's time when you should literally give yourself rest.. if you push yourself unnecessarily and overdo the work load , run here and there, lift heavy things , it may lead to complications for your uterus. It is already bearing so much at that time. Better be kind to you for a day or 2 . Take care of your body
@nainarajkonwaree
@nainarajkonwaree 10 месяцев назад
I’m too a bio student I know about this thing. I’m just giving my point of you view not imposing my thoughts in everyone. World is growing so we are in the name of periods which is a natural process in our body we can’t rest for literally two days. And if we compare us with our mothers and grandmothers we are less stronger in all the ways. Our bodies are getting mutated day by day so few processes to. And I’m just saying that we have a unhealthy lifestyles it’s harsh but it’s true. Just sit and think for sometimes did our mothers ate Nutella, ice cream , fried crispy items when they were young ? So instead of teaching me biology you should think from the both side of the coin.
@avniverma618
@avniverma618 10 месяцев назад
Not saying for a complete bed rest for 2 days bruh. I mentioned just taking extra care of yourself because your body needs it at that time..i accept that the environment is not as healthy as when it was with our mothers and grandmothers . But since we can't control how our external environment is changing , how literally as you said small mutations are happening every now and then in every body , now its our time to take lil care of ourselves.. and that too is for the next generation only, not only for ourselves.. Even if we try to eat healthy, stay active , workout, still the external environment is not as healthy as previous. It would still affect us in some way or another. That is why we have to learn to be kind to us for our own sake
@wackeyworldz
@wackeyworldz 10 месяцев назад
Who wants Reshma kamboj on the show
@abhiraj20245
@abhiraj20245 10 месяцев назад
Great Lady Mary kom❤
@ananyapal.8195
@ananyapal.8195 10 месяцев назад
Soo heartwarming to watch you Mary Madam ❤
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