Hawaiian fish Ep.32 

Hawaiian Fish
750g Fish fillets
1 Tablespoon curry powder
1 Tablespoon tomato sauce
2 teaspoons Soy sauce
1/4 teaspoon chilli powder
salt and pepper
220g tin pineapple pieces
1 cup pineapple juice
flour for crumbing
1 cup breadcrumbs
1/2 cup grated parmesan
1 Tablespoon dried chives
1 egg
1/2 cup milk
Oil for frying
Method
1) Strain pineapple, keeping the liquid.
2) Combine pineapple juice, curry, tomato sauce, soy sauce, salt and pepper, chilli powder in a bowl. 3) Add fish and marinate for a minimum of 1 hour. Drain and keep liquid.
4) Make up your crumbing station- 1 bowl with flour, 1 bowl with egg and milk mix, 1 bowl with breadcrumbs, parmesan and chives.
5) Coat fish in flour, eggwash then breadcrumbs.
6) Heat oil in a frypan. Shallow fry until golden and turn and fry on other side.
7) Heat marinade liquid in a saucepan, bring to a boil and thicken with cornflour (1 Tablespoon mixed with 4 Tablespoons water). Season.