Majority of us in Nigeria know the Nigerian vegetable called ugwu (pumpkin leaf) with the fact that it’s a highly flexible plant. However, most of us don’t know what it does to the body.
The health benefits of ugwu leaves are known by few, some don’t even it’s also called a pumpkin.
The scientific name for ugwu leaf is called Telfairia occidentalis. It is a tropical plant grown in West Africa as a leaf vegetable and for its consumable seeds. There are other common names for the plant apart from ugwu (in the Igbo language), other names include fluted gourd, fluted pumpkin, and ikong-ubong (in the Efik and Ibibio languages).
Some people asks questions about pumpkin benefits side effects, ugu leaf and fertility, drinking ugu water in pregnancy, pumpkin leaf, pumpkin seeds side effects, fluted pumpkin leaves, pumpkin flower benefits, ugu leaf for weight loss, ugwu leaf and fertility, ugu leaf for blood. So in this video, we are going to discuss everything you need to know about the Health Benefits, Faqs, Side Effects Of Ugu Leaf(Pumpkin)
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12 сен 2024