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Health benefits of Alugbati (A Versatile and Nutritious Vegetable) 

Dr Mike Manio
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***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
#alugbati #anticancer #antioxidants #spinach #malabarspinach

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16 дек 2023

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Комментарии : 496   
@nicanorodejar7754
@nicanorodejar7754 6 месяцев назад
I've been wanting to know the English equivalent of alugbati. My grandma who died at 96 used to eat a lot of this vegetable together with malunggay. She used to grow both vegetables in our backyard. These must have accounted for her long life - she died of natural causes related to ageing.
@vickygabas9427
@vickygabas9427 6 месяцев назад
alugbati,malabar spinach sa English.
@salambaydimasidsing8738
@salambaydimasidsing8738 6 месяцев назад
Doc sa maguindanaon dialect ang alugbate ay lilet ang Tawag
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@NerlitaGuerzon-sv2uq
@NerlitaGuerzon-sv2uq 6 месяцев назад
😂Igisa lagyan ng sa😊rdinas masarap.
@NerlitaGuerzon-sv2uq
@NerlitaGuerzon-sv2uq 6 месяцев назад
Masarap din sa tinolang manok or ilahok sa kahit anong gulay at talaganng masarap sa monggo
@rosannaumlas9945
@rosannaumlas9945 6 месяцев назад
Thank you Doc Mike sa pag explain sa Health Benifits ng Alugbati,dati kumakain ako nyan pero hininto ko parang nagsawa din ako pero ngayon napanood ko ang episode na ito thanks ibabalik ko ulit ang pagkain ko ng Alugbati lalun na ngayon nakakaramdam ako ng pananakit ng mga mussels ko sa mga binti at paa at may problema din ako sa panlalabo ng paningin sorry po Doc Mike kung d ako nakakapanood ng live pero pinapanood ko pa rin kayo, ingat po lagi GODBLESS 🙏🙏 YOU
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@chechebarela7342
@chechebarela7342 16 дней назад
Hi doc thank you for the new video my favorite vegetables spinach I plant them great for omelette during breakfast and tinolang manok pag nasa la as po ak nag garden nakikinig po ako lagi sa video nyo every night kahit paulit ulit po
@DrMikeManio
@DrMikeManio 16 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@evelynmagallanes-urbiztondo
@evelynmagallanes-urbiztondo 6 месяцев назад
Good evening po masarap po yan s "laswa"means halo halo gulay kasama ang iba p leafy vegetable (alugbati, dahon ng saluyot, kamote tops, w/okra & kalabasa w/sili haba pde din lagyan ng bagoong sauce tawag "diningding")
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@beatrizdominguez8869
@beatrizdominguez8869 5 месяцев назад
Dr, salamat po, sa pag salaysay para sa amin… tungkol, tungkol, sa mga binipisyo sa mga gulay… GOD bless YOU po and more power sa iyong programa… God bless YOU…
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-kx6pb8hn2s
@user-kx6pb8hn2s 6 месяцев назад
Thank you for the sharing the health benefits of alugbati.i recently planted alugbati at my backyard.hinihintay ko pong dumami.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rosemariepineda171
@rosemariepineda171 6 месяцев назад
Good evening Doc from Bristol ,UK Di ko pa natiempuhan ang gulay na alugbati dito sa lugar ko pero pag nagawi sa London nkabili one time sa China town . Masarap sa monggo Doc. Isa sa favourite kong greens
@DrMikeManio
@DrMikeManio 6 месяцев назад
thank you po.
@feravmar
@feravmar 6 месяцев назад
Best sa ginisang monggo soup. Also sa laswa, best din ito. Kahit stir fried with giniling. Ang sarap sarap!
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@concepcioncerilo-jn5de
@concepcioncerilo-jn5de 3 месяца назад
Thank you doc.mike for Info.sa alugbati, god bless po.
@DrMikeManio
@DrMikeManio 3 месяца назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@artosdemegillo9228
@artosdemegillo9228 4 месяца назад
Thanks Doc.marami akong natutunan tungkol sa alugbati.I used to eat this vegetables twice a week. Alugbati at Kalabasa. Alugbati at monggo.Alugbati,Talong at malungay with sibuyas at kamatis lang.Salamat sa Dios.
@DrMikeManio
@DrMikeManio 4 месяца назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@marilynpayne5543
@marilynpayne5543 6 месяцев назад
Thank you very much Doc. for the info.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lourdesbaguioso3720
@lourdesbaguioso3720 6 месяцев назад
para sakin itong alugbati best of the best kong gulay alugbati paboreto ko talaga lalo pag ihalo ng monggo naa paka sarap araw araw kong ginugulay tong alugbati at maraming salamat po doc. sa advice mo ❤
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rodelynespulgar7198
@rodelynespulgar7198 8 дней назад
Wow Ngayon kulng na nalaman dok nmaraming benefits ang alugbate Yan po ang tanim nmin dito
@DrMikeManio
@DrMikeManio 8 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DrMikeManio
@DrMikeManio 8 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-hi7jh1ii2v
@user-hi7jh1ii2v 6 месяцев назад
Thank you Doc. Sa payo mo.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@myrnafabricante1689
@myrnafabricante1689 6 месяцев назад
Thank you Doctor Michael Merry Christmas❤️
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@estelitasalvador9101
@estelitasalvador9101 6 месяцев назад
Yes,Doctor alugbati din tawag nmin.monggo so delicious
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@kiarsah7207
@kiarsah7207 6 месяцев назад
goodmorning doc, meron po dito sa market namin sa h.k. kulay green lang po,noon po bago ako magtrabaho sa h.k.meronnpo kaming tanim na alugbati na kulay purple po, pero di po ako kumakain ng alugbati, ng nasa h.k.na po ako doon lang po ako natutong kumain ng alugbati dahil iyon po ang pinabibili ng alaga kong lola,ginigisa ko.po sa bawang at sasamahan ko po ng century egg(black egg), napilitan akong kumain at ng.malasahan ko po nagustuhan ko ang lasa at doon.ko naalala iyong mga tanim sa likod bahay nmin , dito po sa market waka po akong makitang kulay purple,maraming salamat po doc.sa napakagandang paliwanag tungkol sa alugbati,watching from h.kGod bless po
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ruelabayog9590
@ruelabayog9590 6 месяцев назад
Thank you po Doc sa lecture mo po, tungkol sa Alugbati po sobrang sarap po yan Doc , God bless po 🙏❤️
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@mariviccapili9820
@mariviccapili9820 4 дня назад
I have 4 years old toddler loves to eat alugbati ,❤thanks GOD
@DrMikeManio
@DrMikeManio 4 дня назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@esterongkingco9461
@esterongkingco9461 4 месяца назад
Maraming salamat po Dr Mike Manio. May tanim akong alugbati. Raw ko kinakain at panghalo din sa munggo na may tinapang galunggong.
@DrMikeManio
@DrMikeManio 4 месяца назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@nalyn_123zx
@nalyn_123zx 6 месяцев назад
masarap po yan dok sa sardinas na may sabaw,,yan po ang ulam namin nong isang araw,,pashout out po lage po ako nanunuod ng mga advice nio po,,napakalaking tulong po ang mga payo nio,,lage po ako nakasubaybaysalamt po🙏🏻❤️
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@loydramos9720
@loydramos9720 6 месяцев назад
I loved it for salad ❤👌
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@oliviacabaltera9820
@oliviacabaltera9820 6 месяцев назад
Masarap ihalo sa beans seeds at.iba2 gulay gawin kunti sabaw salanat po doc God bless sa very nformartve explanation po nyo doc, mabuhay po kau
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@teodoroabregana
@teodoroabregana 2 месяца назад
Gulayon Ang alugbati subakan ug😊 pretong isda
@ramonamores7328
@ramonamores7328 6 месяцев назад
Salamat Doc Mike, Have a nice holiday 🙏
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@daisytrinidad8704
@daisytrinidad8704 6 месяцев назад
Stir fry with small amount of ground pork,,yummy😊 inilalagay din namin sa monggo
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@helenjohns5983
@helenjohns5983 6 месяцев назад
Alugbati with scrambled egggs. incorporate it with your vegetable salad. Use it with your sandwich, instead of lettuce. Alugbati with mongo. Alugbati can be used with pinakbet.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lindagarcia2930
@lindagarcia2930 6 месяцев назад
Good eve doc. Yan ulam nmin this evening.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@mariviccapili9820
@mariviccapili9820 4 дня назад
Sinasahog po Namin sa sinigang na isda po ❤️ super healthy❤
@DrMikeManio
@DrMikeManio 4 дня назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@BilmaRamos-bt1bh
@BilmaRamos-bt1bh 6 месяцев назад
Alugbati is also sbuntant in Hong Kong I used to stir fry with garlic with little salt
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@illuminadaagustin9732
@illuminadaagustin9732 3 месяца назад
Thank you doc.
@DrMikeManio
@DrMikeManio 3 месяца назад
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rollyaguirre9400
@rollyaguirre9400 6 месяцев назад
Dito sa American Samoa USA Doc ang alogbate ay di lang basta niluluto sa mga luto natin sa Pinas kundi hinahaluan ko sya ng corned beef at pina-fry gaya ng torta super sarap doc with okra. ❤Isa sa mga paborito ng mga bata na ulam super yummy ❤.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@efrentemplo1411
@efrentemplo1411 Месяц назад
inihahalo ko ito sa instant noodles. super sarap.
@willaneelicano3253
@willaneelicano3253 6 месяцев назад
Alugbati din sa Bohol Doc. Kami may tanim nga alugbati. Salamat sa info. About alugbati.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@cristinatanchico9313
@cristinatanchico9313 6 месяцев назад
Alugbati napakasarap po doc Goodmorning po
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@amierobles2026
@amierobles2026 6 месяцев назад
Good evening Doc watching you from kingdom of Bahrain..masarap siyang ihalo sa mongo may sahug na piniritong isda at alugbati
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@aiyheen168
@aiyheen168 Месяц назад
Alugbati sa iloilo.sarap Yan khit kamatis Lang sibuyas..sarap yan
@DrMikeManio
@DrMikeManio Месяц назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@jennycornejo4042
@jennycornejo4042 6 месяцев назад
Thanks Doc 🙏🏻🙏❤️Alugbati rin sa Ilocano 🙏khit blanch lng ok na Doc sawsaw sa bagoong with kalamansi n with kamatis😍❤️🙏🏻🙏🙏
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@judithcabebe3466
@judithcabebe3466 6 месяцев назад
New subscriber Doc. Very interesting mga topics mo
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@jessamineandajao8150
@jessamineandajao8150 5 месяцев назад
Sarap super sa monggo with dried fish
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@thezmendoza8041
@thezmendoza8041 6 месяцев назад
Sa ginisang sardinas, perfect din!!
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@teresitadanao2307
@teresitadanao2307 6 месяцев назад
Dr.Mike ilongga ako lumaki ako na alogbate permi ang gulay namin hanggang ngayun 75yrs. Na ako may tanim pa rin ako alogbate araw araw d kmi mah sawa ng alogbate alogbate is life for me monggo o laswa luto ko sa alogbate🤩😍🥰
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@felyamaranto4157
@felyamaranto4157 Месяц назад
Doc pinakukuloan ko lng Yan na may kasamang tanglad at sibuyas ,wow ang sarap .
@DrMikeManio
@DrMikeManio Месяц назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@maggiebayongasan4626
@maggiebayongasan4626 6 месяцев назад
sa ilocano alugbati rin,im watching frm.ontario canada,i teally like this veggie,gusto sa soup.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@evelynredulosa104
@evelynredulosa104 6 месяцев назад
Hello Doc..O yesss!!!paboritong paborito ko yan!!!I'm from Cebu,"ALUGBATI" dn taeag sa amin yan,,korek,!yan nilagay ko sa monggo!kc ayaw ko sa dahon ng ampalaya,,,ginigisa ko lng dn yan,tsesaro lng sahog,,kc mahal2 ng baboy,,Very masayap yan,alugbati!!
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@majomicooking1334
@majomicooking1334 6 месяцев назад
Hi doc that is my favourite ❤❤❤
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@josielyntye
@josielyntye 8 дней назад
Sa dining ding at pakbet masarap siya At pwd din sa sardines tinapa or any fried fish
@DrMikeManio
@DrMikeManio 8 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DrMikeManio
@DrMikeManio 8 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@OfeliaVidal-ir9fy
@OfeliaVidal-ir9fy 5 месяцев назад
Thank you po doc. Ang tawag namin sa ilocano po ay Kubay po masarap po yan ihalo sa monggo
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@larakuno4299
@larakuno4299 6 месяцев назад
Wow! i love alugbati, here in Japan, ang tawag nila, TSURUMORASAKI,😁
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@AdelinaAngeles-fv2uv
@AdelinaAngeles-fv2uv 3 месяца назад
Marami akong tanim dito sa bulacan pinamimigay ko sa kapitbahay namin salamat sa mensahe
@DrMikeManio
@DrMikeManio 3 месяца назад
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@xoniasoyangco1626
@xoniasoyangco1626 4 дня назад
Pwede po sa pakbet. Gustong gusto kong maraming alogbati😂saluyot.
@DrMikeManio
@DrMikeManio 4 дня назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@hazelcaras11
@hazelcaras11 5 месяцев назад
Pwde rin igisa sa giniling na baboy kalabasa sitaw talong alogbate sobrang sarap luto ng ilongo.
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@erlineaguilar2718
@erlineaguilar2718 6 месяцев назад
Ok din po sa mackerel with ginger.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@aireenfernandez753
@aireenfernandez753 6 месяцев назад
Yes tama po sa monggo..nilalagay ko.saka nilalahok ko sa isdang sinabawan.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@evacaporas
@evacaporas 6 месяцев назад
Masarap po un sa giniling at my kalabasa at monggo,,
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@nataliailaida6730
@nataliailaida6730 6 месяцев назад
Masarap din ang alugbati. Sa monggo po. Doc masarap kasi
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@kylaalpin4074
@kylaalpin4074 6 месяцев назад
Ang daming pwedeng maluto with alogbati...ginisang alogbati with pritong isda.. ginisang alogbati with dried dilis and lots of kamatis.. pwedeng ihalo yong shrimps dried too..
@vickygabas9427
@vickygabas9427 6 месяцев назад
igisa sa maraming bawang at sardines lagyan ng konting tubig,ang sarap.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@imeldanieva8313
@imeldanieva8313 5 дней назад
Sardines with alugbati the best
@DrMikeManio
@DrMikeManio 5 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@myrnagabayno
@myrnagabayno 6 месяцев назад
Watching Po from Roxas Oriental Mindoro, Merry Christmas po❤❤❤
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lourdessanjuan9971
@lourdessanjuan9971 6 месяцев назад
Ginagawa ko rin siyang tea
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@AntoniaPecolados-jf6mr
@AntoniaPecolados-jf6mr 6 месяцев назад
Sarap talaga igisa sa pasayan,huwag lagyan Ng tubig, at kamatis.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@nidavillarico5872
@nidavillarico5872 12 дней назад
Masarap po igisa bawang sibuyas at sili masarap po medyo spicy po
@DrMikeManio
@DrMikeManio 12 дней назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@josiepuhot1127
@josiepuhot1127 6 месяцев назад
Niluluto ko ito gamit ang sesami oil, galic and ginger, sarap xa!
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@carmencitademesa1127
@carmencitademesa1127 6 месяцев назад
Thanks Doctor Mike for what you shared
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-xy1iv4rl7v
@user-xy1iv4rl7v 6 месяцев назад
Napakahirap. Ang. Alugbat d2. Sa. Malamig. Na. Lugar. Po. Doc. Sa. Minsan. Lang. Makakain. Kung. Tag. Init.thanks. a. Lot. For. Sharing. 💚💛💙😅😅🍇🌾🌴
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@titingsolomon6708
@titingsolomon6708 6 месяцев назад
Favorites ko doc yung alugbati cebuana poh ako kaya mahilig kami kumakain nyan
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@natividadmusser2208
@natividadmusser2208 3 месяца назад
Good day Dr. MIKE, Alugbati or Malabar spinach can be use in salad or in tinola or stir fry. Take care and be safe there. Watching from USA 🇺🇸.
@DrMikeManio
@DrMikeManio 3 месяца назад
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@josephinejose1000
@josephinejose1000 6 месяцев назад
Masarap sa salad, nunggo, sa sabaw with isda kasabay ang malunggay
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ninalopez6420
@ninalopez6420 5 месяцев назад
Steam lang doc. Tapussawsawan ay bagoong with kalamansi ❤😊
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@racheludasco3080
@racheludasco3080 2 месяца назад
Kahit arawarawin na kainin at ibaiba Ang pagluto😊
@DrMikeManio
@DrMikeManio 2 месяца назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@buhaydriverofficial
@buhaydriverofficial 6 месяцев назад
Ito favorite ko na gulay kahit sa saudi ako yan lagi inuulam ko igisa ko sa sardinas😊
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@zennybau8636
@zennybau8636 6 месяцев назад
sa pampanga alugbaty din po. masarap din ilagay sa sardinas
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@mainessombrero959
@mainessombrero959 6 месяцев назад
Smin po s Negros alugbati dn po Super fav q yn igisa s laman ng baka haluan ng talong Doc
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@sallykempis5341
@sallykempis5341 6 месяцев назад
I love alugbati
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@ConnieCayo-vz1un
@ConnieCayo-vz1un 4 месяца назад
Alogbati patties nagawa ko na po. Minsan po crispy alogbati.
@DrMikeManio
@DrMikeManio 4 месяца назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@simpaoelsa5475
@simpaoelsa5475 5 месяцев назад
hello Doc..i like this veg.Alugbati..sometimes just boil it..and fry with many garlic..😅😅
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@alicecanay9579
@alicecanay9579 6 месяцев назад
Samin sa Tuao Cagayan, ang tawag dito ay KUBAY...masarap isagpaw to sa iba pang gulay, tulad ng talong kalabasa, etc. Minsan sa nilagang monggo din...
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@myrnanortado3679
@myrnanortado3679 6 месяцев назад
Bilbilunak Doc sa Ilocano , masarap din sa Salad haluan ng kamatis at luya sibuyas Tagalog at kalamansi at konting sili
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-mn3xj3el5i
@user-mn3xj3el5i 6 месяцев назад
Good evening Doc. Ginigisa namin na may maraming garlic at onions,at minsan inilagay namin sa tinolang isda.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@RhodelynRoquero
@RhodelynRoquero 2 месяца назад
Pabirito ko po ung alugbati mapa salad,gisa or lagay sa monggo gisa sa sardinas.
@DrMikeManio
@DrMikeManio 2 месяца назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rubymateo5186
@rubymateo5186 6 месяцев назад
Sa sardinas o minsan gnigisa ko sa onion at bawang pero tubig ang gngawa kong pnkamantika ko. ♥️
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@marialourdesmiranda673
@marialourdesmiranda673 3 месяца назад
ginisang sardinas with alugbati..masarap
@DrMikeManio
@DrMikeManio 3 месяца назад
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-pm3wd2gt8z
@user-pm3wd2gt8z 5 месяцев назад
Doc pwede po ba sa mga nagdaDialysis ang alugbati ? sumisibol lang po yan dito sa Garden ko tuwing Spring hanggang Autumn. Di ko po gusto ang amoy kaya d po ako kumakain pero ngayon po at napanuod ko ang benefits ng vegetable na ito kakain ko na rin po ako. Thank you so much po Doc for the information. God Bless po.
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@candelariamercurio2027
@candelariamercurio2027 6 месяцев назад
Good morning po sa iloilo alugbati din po hinuhugasan lang po namin lagyan ng shrimp at kunting asin at sibuyas wala na pong tubig kamatis lang po at kunting magic sarap and cook ok na po
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@zenyamoncio1180
@zenyamoncio1180 6 месяцев назад
Alugbate din Yan Sa Ilonggo.Masarap Yan ihalo Sa Ginisang monggo.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-hi7jh1ii2v
@user-hi7jh1ii2v 6 месяцев назад
Doc salat with sibulyas luya at konting bawan mix ko with calamansi salamat Dr. MikeManio
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@cristophergarcia9600
@cristophergarcia9600 6 месяцев назад
Masarap yan doc ihalo sa sinigang na isda dapat halfcook lang
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@mariviccapili9820
@mariviccapili9820 4 дня назад
May tanim po Ang tatay Namin sa likod Ng Bahay namin❤
@DrMikeManio
@DrMikeManio 4 дня назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-jr3ri1ri2i
@user-jr3ri1ri2i 6 месяцев назад
Alugbati dn po dto sa amin masarap po yn sa monggo
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-ij9um5iu2q
@user-ij9um5iu2q 6 месяцев назад
Bilbilunak in ilocano, yes I often eat it....
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@melaniehilado5543
@melaniehilado5543 6 месяцев назад
Hello doc..ginigisa lng masarap na!
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@majomicooking1334
@majomicooking1334 6 месяцев назад
Sarap din ilagay sa ulo nang salmon soup
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@paulpenaflor8341
@paulpenaflor8341 2 дня назад
Same din
@DrMikeManio
@DrMikeManio 2 дня назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@mirahermoso4980
@mirahermoso4980 6 месяцев назад
Paborito ko ang alugbati. -Mongo with alugbati -Giniling na baka with alugbati -laswa Ang tawag sa amin Alugbati din po
@user-sk7vm6uv9d
@user-sk7vm6uv9d 6 месяцев назад
Dito sa ilokano cubay
@user-sk7vm6uv9d
@user-sk7vm6uv9d 6 месяцев назад
9:01 tawag sa ilokano cubay
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@alyssamalicdem5564
@alyssamalicdem5564 6 месяцев назад
Sa bikol po ang tawag niya ay alukbati.. Dati po nong nasa bikol p kami ginagawa lng namin pampagapang lng sa bakod at pinaglalaruan lng namin Yan... Ginagawa namin cutics ung bunga niyan.... Pero nung andito n kami sa may Nila natutunan naming kainin at Ngayon Isa sa mga paboritong gulay n yang alukbati o alogbati
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-dd7kp1mq3h
@user-dd7kp1mq3h Месяц назад
Doc nxt naman TALINUM / TALILONG
@DrMikeManio
@DrMikeManio Месяц назад
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@lagrimastaccaban9923
@lagrimastaccaban9923 6 месяцев назад
Sarap yan! Gusto ko yung puti or not purple.
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@sallykempis5341
@sallykempis5341 6 месяцев назад
How about saluyot or tugabang Doc???thank you Doc..I love your good intentions
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@rolandoyabut7490
@rolandoyabut7490 6 месяцев назад
alugbati rin po doc😊
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-uo1qt1he5h
@user-uo1qt1he5h 6 месяцев назад
masarap sa mongo. ginisa sa. tinola. isda. ihalo sa ginisang sardinas
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@user-og3fu1nm2v
@user-og3fu1nm2v 6 месяцев назад
Masarap ihalo sa sinigang na bangus...
@DrMikeManio
@DrMikeManio 6 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@matisumampong3371
@matisumampong3371 5 месяцев назад
Aligbate din d2 sa amin sa Davao city
@DrMikeManio
@DrMikeManio 5 месяцев назад
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
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