Hannah leads Qigong sessions, which is a "moving meditation" and can be thought of as the sister to tai chi. This 3000 year old practice can have great health benefits and can be done sitting or standing, you only need comfortable clothes and water. find out more about Hannah's classes at haypeterboroug...
How Are You brings together everything in the local community that is good for wellbeing in Peterborough and Cambridgeshire - find out more on haycambspboro....
How Are You is part of the Cambridgeshire & Peterborough NHS Foundation Trust.
21 окт 2024
