Reconsider that mid-air drink! A study in 'Thorax' warns of health risks from drinking alcohol on flights:
Lowered blood oxygen levels
Increased heart rate
Planes already have less oxygen. Alcohol and sleep make it worse, especially for those with cardiopulmonary diseases. Risks increase with decreased cabin pressure at cruising altitude.
Tips:
Stay well-hydrated
Avoid alcohol before sleeping
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28 сен 2024
