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Healthy Bedtime Drink for Weight Loss | One Cup of this Tea Before Sleep to Lose Belly Fat | Hindi 

FoodFitness&Fun
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Hello Everyone, today I am a Healthy bedtime tea / Drink for Summers or Springs. It’s an excellent summer or Spring tonic as it improve circulation, digestion and burn off morning mucous. Drinking This tea at bedtime makes you feel nourished and energised in morning.
This drink is Loaded with antioxidants this tea help promote your bodies natural detoxification process. It promotes flushing out the toxins thus reduce fat gain. By promoting metabolism this tea prevent accumulation of fat into fat cells or stores.
It is also Great for females, support hormonal balance, reduce period pain. The ingredients used in the recipe mimic the body's sleep hormone, melatonin and help you unwind after a busy day.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
👉 Keywords used
Bed Time Drink
Summer bedtime drink
Summer bedtime tea
Summer drink
Bedtime drink to Lose Belly Fat
Drink to Boost Metabolism
Fennel tea for weight loss
Fennel mint tea
Herbal drink
Saunf
Drink for sleep
Bedtime drink for fat loss
In Hindi
Bedtime drink to lose weight
Weight Loss drink
drink for belly fat
Drink to lose fat
drink for hormonal balance
Weight loss tea
Bed time tea to lose belly
Flat belly drink
Drink to lose fat
Fat loss drink

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12 мар 2023

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Комментарии : 96   
@rubinakochar5343
@rubinakochar5343 Год назад
Water, fennel seeds, cardamom seeds, ginger. boil. Simmer. Put mint twig in cup before straining. Let it get warm. Sip.
@GurpreetKaur-wz8lf
@GurpreetKaur-wz8lf Год назад
Ginger alternative option
@pari-khan-and-zara
@pari-khan-and-zara 9 месяцев назад
​@@GurpreetKaur-wz8lflp
@ImmortalCapcut
@ImmortalCapcut Год назад
Plz make video on weekly detox for people who can not stay without carb plz share some dinner lunch receipe with grain on detox day . Which grain we can eat on weekly detox .
@b-22khushisingh31
@b-22khushisingh31 Год назад
You're the best dietician ever❤️
@ankitaagarwal5455
@ankitaagarwal5455 Год назад
Please share face cleaning , face packs,hair care also as you share it earlier. Thanks 🙏🏻
@kuziedingzeliang8418
@kuziedingzeliang8418 Год назад
Thank you. That was really helpful.
@kenakhakhkhar3079
@kenakhakhkhar3079 Год назад
Thanks for sharing this..Some videos saying to boil mint as well..can you please share the reason why not to boil mint
@shireensayed1862
@shireensayed1862 Год назад
Mam thanks a lot for your helpful video ❤
@umesadiya3811
@umesadiya3811 Год назад
Thanks for your video mam 👍
@jokesretjeh62
@jokesretjeh62 Год назад
I love the way you presented this information. It's clear, concise, and easy to follow. Great job!
@FoodFitnessFun
@FoodFitnessFun Год назад
Glad it was helpful!
@jayafredrick313
@jayafredrick313 Год назад
Thank You De. Love U.
@shaikkhudisya845
@shaikkhudisya845 Год назад
Bahuth acha hai di. Kya high prolactin aur thyroid wale saunf le sakte hai? Please reply me. I have to follow this. Iam trying to conceive also.
@kavitasudamnannor802
@kavitasudamnannor802 Год назад
it is useful in pcod /pcos case
@sunitaverma3456
@sunitaverma3456 Год назад
Wow thnk you so much mam 😊
@preetikachhawa4847
@preetikachhawa4847 Год назад
Very nice,Thank you ma'am🙏❤️
@FoodFitnessFun
@FoodFitnessFun Год назад
Most welcome 😊
@shaziamulla3491
@shaziamulla3491 Год назад
Can we take it in my kito diet without jaggery?
@thegame0116
@thegame0116 Год назад
Can I use Cinnamon stick instead of jaggery?
@Saifullashaik2461
@Saifullashaik2461 Год назад
Please tell ramdaan diet plan for hypothyroid its my humble request to you.
@zakiakadri2119
@zakiakadri2119 Год назад
Can u please reply any other time I can take as I have been taking turmeric milk b4 bedtime
@MONIKASINGH-gb1bs
@MONIKASINGH-gb1bs Год назад
Is there any alternative to mint leaves as it's not easily available at my place
@muskangoyal9429
@muskangoyal9429 Год назад
Mam if I am allergic to ginger which other thing I can used
@latharajashekhar7180
@latharajashekhar7180 Год назад
Thank you, this is what i needed, but ginger makes my pitta nature to aggravate. Can i skip it or any alternative ingredient.
@geetanjalilather8519
@geetanjalilather8519 Год назад
Plz make diet chart for Navratri
@DrPriyankaRoy0001
@DrPriyankaRoy0001 Год назад
Amazing Didi bhai ❤️ ♥️ 😍 👌👌
@DrPriyankaRoy0001
@DrPriyankaRoy0001 Год назад
Please make hair and skin kay liay esa hi tea Please
@sushamaify
@sushamaify Год назад
Can we use dry mint
@firdouse6031
@firdouse6031 Год назад
Hi mam mai apke videos Kai salon se dekhti hoon Aap ramzan ke month k liye bhi diet plan banaie please Jisa k doosre channel par upload kar rahe hain
@reninair0113
@reninair0113 Год назад
Will this drink help in regulating periods?
@amnakousar1848
@amnakousar1848 Год назад
Can we use it during fasting window
@jaikumartembhurney5625
@jaikumartembhurney5625 Год назад
Mam cucumber detox btaye plz
@meshajha6363
@meshajha6363 Год назад
Kya isme haldi ,kalimirch add kar sakte hain?
@ikkusahota6013
@ikkusahota6013 Год назад
Blood sugar ho to le sakte hai kya ???
@kavithagovind9993
@kavithagovind9993 Год назад
Mam need a food to reduce cholesterol in the body
@chitramalhotra2715
@chitramalhotra2715 Год назад
Since I m a mother of 3 year old and I m working also don't get time for workout. I have pcod and hypothyroid. Can u recommend good doet plan
@javeriatabussum3260
@javeriatabussum3260 Год назад
Hi mam plz share Ramadan deit plan
@naaznaaz6945
@naaznaaz6945 Год назад
First view .. I really need this recipe
@shayaangamingvlog8162
@shayaangamingvlog8162 Год назад
Love u Ma'am💖💖💖💖
@payalotwal4208
@payalotwal4208 Год назад
Mint can be chewing by having tea or left after tea...?
@shwetajindal3783
@shwetajindal3783 Год назад
Can we take this tea during intermittent fasting time
@Kumkem41111_OFFICIAL
@Kumkem41111_OFFICIAL Год назад
👍👍 I'll be try ❤️👍
@ramapabreja5910
@ramapabreja5910 Год назад
Please make video morning tea weight loss ke liye
@aaravjoshi4302
@aaravjoshi4302 Год назад
Hi mam i m ur subscriber n follow ur advice religiously. I have a query is that how long can one take applecider vinegar n for what reasons should be taken n is doctor's consultation is necessary cause it creates acid in the gut which is good but if a person has acidity can he or she consume n it is good for leaky gut which responsible for depression so mam inshort pls make a video on acv n if u have already made pls kindly reply to my queries n mam do u consult personally cause I ma 45 yrs old woman n doctor says that I have hormonal imbalance cause I m facing consequences of late menopause n the consequences r depression fatigue tiredness irritabality n i have vit b12 n vit d defenciency n for that I m taking supplements n mam mushrooms r rich source of vitd but before consuming someone in one of his utube videos he said that before consuming mushrooms they should be sun-dried so one can derive maximum vitd from them n mam though I have some amt of depression i don't take care of my self n feel bored so mam sundring the mushroom becomes tedious so I feel that just get canned mushroom from market n use it. N mam one more thing I forgot abt mushroom is before using it we have to roast so pls throw a light on my queries n mam pls reply .
@anubiswas8553
@anubiswas8553 Год назад
Mam plz make video on Who working in night shifting duty
@shabanaimran9542
@shabanaimran9542 Год назад
Is main holding dal sakte hain
@shabanaimran9542
@shabanaimran9542 Год назад
Is main turmeric dal sakte hain
@rashmitapatel2481
@rashmitapatel2481 Год назад
How many time period i cn take it? Should I take it for one month or more than this?
@diyavlogs673
@diyavlogs673 Год назад
Gallbladder stone wale yeh drink le skte ha
@yogitachauhan2396
@yogitachauhan2396 Год назад
Oil pulling video plz
@Rajkumar_Rupesh
@Rajkumar_Rupesh Год назад
Svayamvar kitna baar chant kare
@parineetabhanot5892
@parineetabhanot5892 Год назад
Can I skip ginger in this recipe as it doesn’t suit me
@nameerh6217
@nameerh6217 Год назад
Can i add acv to this drink? Reply pls
@farheenbanu9672
@farheenbanu9672 Год назад
breast feeding mom can take this drink?
@muskangoyal9429
@muskangoyal9429 Год назад
Mam when will you strt your fitness program
@gappagoshti4709
@gappagoshti4709 Год назад
Nice
@welcometospain628
@welcometospain628 Год назад
Kia is tea me mint skip kr skte hy koz mint mje suit nhi hy plz tell me mam
@msumar4492
@msumar4492 Год назад
Pregnancy k lia try kar rhy hain kia mai use kar skti hun
@frejidavidfabian2762
@frejidavidfabian2762 Год назад
Maam is drink khana khake kitne der ke bad me pina chahiye
@atiyaansari8850
@atiyaansari8850 Год назад
Nice, pr mjhe ye smjh nahi arhhi thi ke ye video Hindi men he ya English men
@niharikasharma678
@niharikasharma678 Год назад
Can we drink it during fasting window?
@veera_fitness_world
@veera_fitness_world Год назад
Morning me use kar sakte he kya
@anjalitiwari5526
@anjalitiwari5526 Год назад
Mint escape kar sakte h ??
@ruchinanda5463
@ruchinanda5463 Год назад
Can thyroid patients can take it
@nehavertika2471
@nehavertika2471 Год назад
Can this be taken in morning
@creativemithila7550
@creativemithila7550 Год назад
Mam agar hum adrak use na kare to
@simplegirl9049
@simplegirl9049 Год назад
Can breastfeeding mothers consume this?
@kritikaandmanyashow371
@kritikaandmanyashow371 Год назад
Can we skip miny
@swapnilmoolchandani3177
@swapnilmoolchandani3177 Год назад
Mam lots of health challanges Can I join u personally
@tasleemshaikh5758
@tasleemshaikh5758 Год назад
Kitne din lena hai
@kritikaandmanyashow371
@kritikaandmanyashow371 Год назад
Mint*
@manyababshet7925
@manyababshet7925 Год назад
U r amazing 👏 💖
@FoodFitnessFun
@FoodFitnessFun Год назад
Thank you so much
@usmanmajeed872
@usmanmajeed872 Год назад
Jis ki new shadi hoe ho wo bhi use kr sakty hai kya because pannis ko andhar dalna hota hai
@ImmortalCapcut
@ImmortalCapcut Год назад
Plz make video which grain we can enclude in weekly detox 🙏
@KashifAli-nu2ij
@KashifAli-nu2ij Год назад
Api muj jism water jama ho jata jis ki waja say wazan bary howa hai pait pr sojan ho gai bout zaida plz Koch bhtya saht main colstro bar jata hai
@mohammedkhaja5439
@mohammedkhaja5439 Год назад
Herniya wale patients kaise kare apna weight loss
@shreyabhowmick6693
@shreyabhowmick6693 Год назад
Pls make a video on ashwagandha
@FoodFitnessFun
@FoodFitnessFun Год назад
I have already shared ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zjcQZmBqM_Y.html
@Naiyaskitchen
@Naiyaskitchen Год назад
We don't have fresh mint at home. What I have is a dried one. Can I use that until I go to the grocery and buy fresh mint?
@kritikaandmanyashow371
@kritikaandmanyashow371 Год назад
Can we skip mint
@nighatmir8188
@nighatmir8188 Год назад
Sugar patient ye pee sakhta hai
@anuakshara1697
@anuakshara1697 Год назад
❤😊👍
@anittaanto254
@anittaanto254 Год назад
This drink is used in fasting window .
@FoodFitnessFun
@FoodFitnessFun Год назад
Yes, but no sweetener
@amritasurbhi5483
@amritasurbhi5483 Год назад
😘🤗
@malviyaachie
@malviyaachie Год назад
I made it now ...and Oh my God ...What a nice aroma this tea has ❤️
@FoodFitnessFun
@FoodFitnessFun Год назад
Wonderful!
@sudhayadav2985
@sudhayadav2985 Год назад
i made also …….absolutely its good in taste and next morning i feel good ❤
@shivanshkumar3181
@shivanshkumar3181 Год назад
@@FoodFitnessFun mam pudina na ho to...skip kr skte hai kya
@varinderkaur3467
@varinderkaur3467 Год назад
Can I take it during fasting period....
@FoodFitnessFun
@FoodFitnessFun Год назад
Yes, you can but don’t add any sweetener
@varinderkaur3467
@varinderkaur3467 Год назад
@@FoodFitnessFun thank you for reply
@hetalben85
@hetalben85 Год назад
First
@nidhijain2352
@nidhijain2352 Год назад
can take in morning or in evening??
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