Its basically chicken Veggies mix😂 i usually make this in morning to eat with roti. I don't boil chicken, fry it then put veggies add turmeric and salt and saute. Its light weighted when you want to eat chicken early morning 😍
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V_E1kWFQu6s.htmlsi=mOrZD54oF8AbrLH7 Please check this video , I’ve boiled the chicken in exact same manner
Take small pieces of chicken in a pan add very little water,salt,black pepper & ginger garlic paste, cook it till all the water evaporates and all the masala sticks to the chicken. Done!!!
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V_E1kWFQu6s.htmlsi=lIJVoF288GjaV3N6 Please check this recipe, isme chicken boil jaise kiya hai same waise hi karna hai 🥰
With less oil ofcourse 😇 and for spring rolls I add chinese sauces, and most importantly this is very “filling” means u can have it by itself like a salad and feel full
So I just googled is chilli flakes good for you & let me show u the answer 😂😂 “They help boost the metabolism and burn more calories through the day. 3. Dried red chili flakes are filled with antioxidants that help fight oxidative stress in the body and promote overall good health.”
Research has shown that capsaicin, primarily found in peppers and various types of chilies, aids in weight loss by suppressing appetite and increasing fat burning. Furthermore, studies show that 10 grams of red chili pepper aids in fat loss.