Healthy Diet and Lifestyle Better Medicine than Pills and Surgery, Doctor Says

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Americans are being treated for health conditions such as heart disease, cancer, and depression to the tune of $43 trillion a year. One doctor believes up to 80 percent of these illnesses could be avoided by addressing what truly causes them.
After watching her beloved mother suffer from poor health for decades and then die relatively young, Casey Means pursued a career in medicine to help others avoid what happened to her mom.
"She had seen her doctors faithfully, taken all the medications, done exactly what they said, but the reality is she never healed," Dr. Means told CBN News.
Read the full story from CBN's Lorie Johnson:
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Опубликовано:

27 июн 2024

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Комментарии : 218

@suntanbeach 3 дня назад

How wonderful it would be to incorporate these healthy foods into hospitals, schools, assisted living and nursing facilities!

@kni9ght День назад

Dieticians don’t want that

@selenasanchez7336 День назад

10000000% correct!!!!!!

@danadelaplante6797 День назад

YESSSS...Especially in the schools while they are young. There is so much ignorance!

@rananoor9775 Час назад

Pharmaceutical companies is very strong lobby in North America they don’t want all these healthy lifestyle

@bic94 4 дня назад

The fact that the news has to tell you this is sad.

@CBNnewsonline 4 дня назад

It is so important to build our lives on healthy habits and eating. We pray for the Lord's wisdom over our CBN Family in this area.

@lindsayschlegel9601 4 дня назад

That’s because a lot of people go on the advice of a Dr. Just like the Dr here said, most Dr’s do not know a lot of these things either. Most do not take nutrition classes while in college. It’s great that the news is spreading truth about this. You won’t hear it on mainstream news.

@angelanderson9515 День назад

That’s true !!! Isn’t that sad ??,,

@McDzy 12 часов назад

indeed

@-astrangerontheinternet6687 День назад

“Good food is medicine. Bad food requires medicine” -dr Robert Lustig.

@user-rj9kj3on1x 4 дня назад

"Cut the C.R.A.P.=Calorie Rich And Processed." Jeff Novick

@ashleyxz2031 2 дня назад

Not necessarily anything wrong with calorie rich- olive oil, beef, nuts, butter, etc.

@cardinalstar2048 4 дня назад

And this what Dr. Berg has been speaking on for years now ❤

@suntanbeach 3 дня назад

...and Dr. Berry

@roxybuell9898 3 дня назад

No, he's all about Keto, is Not Good. It wasn't good with Dr Atkins, Years ago.

@ebencoetzee475 2 дня назад

Dr William Li has written two books on this.

@armoredcorefan2719 2 дня назад

Dr. Paul Saladino and Bobby Parrish, too.

@warptrotter 2 дня назад

Eric berg cultists are here 😂 do you guys know he's not even a doctor, a chiro who acts like a doctor drawing on whiteboard makes it believable. Your intelligence is equivalent of a 9 year old. Other doctors' explanations prob too hard for you guys to understand. Might want to learn Eric Berg's criminal history before believing everything he says. If I can count the number of times he makes up bs or misinterpreted research, itd be the number of subs he has.

@user-vd2ik4ux8r 4 дня назад

Thank you Dr Casey Means. It's so sad. I was a med student and my dad died from heart disease. Only for me to find out that poor diet and lifestyle habits are root cause

@caroloshea7830 4 дня назад

Couldn't agree more. Same things happening here in Australia with the medical system .

@juliapegula4169 4 дня назад

That’s so true! Doctors don’t even talk about it. We have to get wise and take care of our bodies.

@jo-annguthur7314 4 дня назад

Some companies will cut their olive oil with canola oil - try putting it in the fridge and if it doesn’t thicken then it was cut.

@wendym2544 18 часов назад

what do you mean exactly? Thanks. Do you want it to thicken after putting it in the fridge, or should it not thicken. Thanks.

@TheStanabanana 7 часов назад

@@wendym2544 it should get thick

@user-nd6ql4os6i 4 дня назад

Health starts in the kitchen! Prevention is better than cure!

@bmniac4738 2 дня назад

Begins with shopping!

@selenasanchez7336 День назад

What you eat is everything. I have done so much research and I am shocked to learn the hard truth. They are the biggest gang of all they are under cover and we pay this Gang. No more for me.

@selenasanchez7336 День назад

Sorry, the Medical industry that is. I just had a cleaning not sure about dentist. The weird thing is none of us in my whole neighborhood went to a dentist we all brushed our teeth 2-3 times a day. Years later I take my Son and my friends took their kids and they all have cavities and caps on their teeth. I do not believe now looking back those MF put my baby and my friends kids through that Sh** pisses me off.

@danadelaplante6797 День назад

Can say that again....prevention!!

@porchviewfarm2471 3 дня назад

We stay away from as many processed foods as possible

@terrilynch7845 4 дня назад

Thank y'all for doing this health segment!!!❤

@Dailyfindworld 4 дня назад

This is what im always talking about, addressing the root cause not immediate alleviation of more long term ailments

@maxwellman8233 4 дня назад

100% TRUE❤!!!

@bgood1532 4 дня назад

I just switched to a functional doctor and I'm excited to see results outside of pills. Sunflower oil is bad too. Ghee is good too!

@breezymango4113 4 дня назад

Ghee tastes and smells kind of bad though...

@bgood1532 3 дня назад

@@breezymango4113 it's clarified butter. Mine smells like browned butter.

@Mrs.R. 3 дня назад

Costco has some great fat options like their grass fed butter.😊

@entertainmentsaga3749 3 дня назад

Ghee is the best cooking oil

@bmniac4738 2 дня назад

@@breezymango4113 Poor quality, clearly

@bomark2002 4 дня назад

Compare the charts from the early 1900’s to the rise in heart attacks and heart disease since the use of seed oils, processed oils

@mamelodiSAnews 4 дня назад

Yeah,but the right food prices keep goin up... 😭

@Mrs.R. 3 дня назад

Agree, it’s sad to see many ultra processed foods cheaper than Whole Foods. Whole Foods is “key” though at improving our overall health.❤

@user-to4cx4td7f 2 дня назад

Let's create a backyard food forest!

@mamelodiSAnews 2 дня назад

@@user-to4cx4td7f already started,just need chickens now

@-astrangerontheinternet6687 День назад

I checked the cereal aisle- the cheapest cereal, cheerios, cost more per pound than ground beef. If you break it down- for the cereal per serving you’d get almost no protein, almost no fat, and 30 something grams of sugar (carbs are all chains of sugars). With the meat you get no sugar, and about 25 grams each fat and protein. Buying food is still cheaper than buying packaging.

@0annonymous 4 дня назад

I strongly agree that we need to return back to the habits of our ancestors because that's how we're going to be able to take better care of our bodies So much of the modern diet lacks enough proper nutrients We need ALL vitamins AND minerals in ALL of our foods so we can be HEALTHY We need to get off all those poison drugs that are only going to hurt us in the end

@alexandraramirez7620 2 дня назад

Finally, a good Dr,,because most of them, just give you a prescription,and don't treat the cause.let food be your medicine.

@suntanbeach 3 дня назад

Fantastic knowledge shared, THANK YOU!!

@TheLancashireSuiteTea 3 дня назад

Finally! Common Sense 😊 made public.

@joeyq9953 День назад

Nutrition, exercise, and sleep are EVERYTHING.

@thetexaseagle 4 дня назад

Many "Whole Food" Promoting Doctors are recommending these similar Health ideas for at least the last 15 years; all Americans, Churches and Leaders need to "Wake Up" to these these Preventive Medical Healthy Ideas, please! 🙏

@mhenry4248 4 дня назад

Excellent info! 😊

@bryanlentz7160 3 дня назад

Wondering if follow the$ has something to do with it. Too much to be made from prescribing medication and”treating” diseases!

@jennifercoleman6450 4 дня назад

Absolutely!!!

@user-fk9lt1xc2z 2 дня назад

Amen! It is ridiculous that doctors are not required to take a Nutrition class. This retired P.E. teacher was required to take nutrition to earn a little Bachelor Degree. Thank you Dr. Mel Williams. Go Monarchs!

@tf8187 2 часа назад

This needs to be shouted from the roof tops. I have older relatives who would wait months on end to see a doctor who will give them a pill instead of watching a video on RU-vid that explains and suggest other alternatives for their health and longevity, but no they’d rather listen to their doctor. Sometimes we gotta take our health into our own hands & it’s often a simple answer which could yield great results starting with food and exercise.

@Sadiyya 2 дня назад

Thank you

@Psalms20A21 4 дня назад

PRAISE THE LORD For The Knowledge! Will Share!

@stacy-annmorgan6685 2 дня назад

Yep I rarely eat processed food 28, even young when my mom would pack it I couldn’t eat them I would give away my snacks or bring them home. I learned to cook early, mom was a good cook but I wanted food for lunch not sandwiches and etc. I eat a home meal every day and bring one to work everyday. I spend a lot to buy good food. I rarely get sick and if I do I recover pretty quickly. Diet and environment are big factors to our health, but these cooperations don’t care all they want is money. Each individual has to choose for themselves and family to be more healthy we need to build our own gardens.

@UsseneChishte 4 дня назад

Guess who owns the big farma and the big food industry?

@Mrs.R. 3 дня назад

With this knowledge, and sharing it with others, we can further treat our bodies as temples. Praise be to God! 1 Corinthians 6:19-20

@rickyelvis3215 2 дня назад

so many gods to choose from!

@laxel01 4 дня назад

Love this!

@colleenkyle2977 День назад

Just learned that chick-fila's grilled chicken (just the chicken)has 46 ingredients, one being soybean oil. I'm never eating out again LoL

@LorettaGallagher-gv1zx 3 дня назад

There should be "Health Food" Fast 🥑🥝 Food Available for living in a Busy Stressful Life.

@psbose1 День назад

Kudos to the functional medicine doctor. Disagree with the old paradigm of pushing saturated fats as the contributing factor towards high cholesterol hence leading to cardiovascular diseases. It really is OLD SCHOOL medicine, even the mainstream have been exposed to the cholesterol myth.

@debbykilloran1851 День назад

Congratulations, I've shared this very helpful informative article. Thank you for taking a strong stand.

@easypitsy 4 дня назад

I have to agree with 100%.

@ifthi.opinion 2 дня назад

Very informative.....Thank you for this awareness.❤

@pricklypear1111 2 дня назад

I’m a doctor and try to recommend patients on diet and exercise but they don’t listen.

@selenasanchez7336 18 часов назад

Your a great Doctor !!!!

@fatmaalyan3524 2 часа назад

Go on, please. The world doesn’t change in one day. You have to keep pushing.

@scottpope6210 4 дня назад

An ounce of prevention.........

@jasminebarratt1809 День назад

Absolutely.

@metorphoric 2 дня назад

I do agree with what she is saying but let's be honest... The medical lobbyists (and big pharma), have spent multi-millions to control healthcare and eliminate competition such as alternative medicine and other medical providers such as Nurse Practitioners and Physician Assistants - all would lower the price of healthcare. There is a reason as to why concierge healthcare is becoming more popular. It eliminates insurance companies as the middle man and allows medical providers ( often times Nurse Practitioners) to treat patients without restrictions. They also tend to do a much better job of treating the patient in full while spending more time with the patient. The average length at a Dr office is less than 20 minutes per patient. How can anyone treat a patient in that time beyond prescribing medication and being off to see the next patient? You spend more time in the waiting room than you do with the provider. So I say: 1. Registered Licensed Dietitians (RLD) are severely undervalued. They should play a bigger part in healthcare. This also means that Dr. needs to do a better job referring their patients. 2. Medication should not be the first suggestion for all medical treatment in all situations. This is why I think alternative medicine such as Naturopathic Doctors can be of value. 3. Eliminate dated practices which prevents other medical professional such as Family Nurse Practitioners and PA's from practicing medicine independent of a MD/DO. This would lower healthcare cost and make healthcare more accessible 4. Probably the biggest of them all, folks needs to take better care of themselves. Point blank.

@user-hp3em2yb7n 4 дня назад

Shalom

@janedough6575 День назад

Humans are the only species that needs to be told what to eat.

@blessed7015 2 дня назад

Great segment!

@adoptdontshop3916 2 дня назад

Nothing is more important than your diet and exercise.

@user-yn2ft8ll3u 2 дня назад

I agree!

@psychonaut-133 3 дня назад

Trillion or billion? 43 trillion is larger than the US yearly GDP.

@jerrynguyen8083 8 часов назад

probably $4.3 trillion. Medicare 2023 budget alone was $1 trillion

@darleenmcclung9615 2 дня назад

Not everyone has access to these healthy options, I’m grateful for medical professionals and medicine can be useful, healthy foods too. I noticed that during my childhood we ate regular foods, cooked in lard, I noticed that we had freedom to play outside and now, we are struggling to get our kids outside and off their cellphones, I am including myself in this message, I want to do better myself. Good information

@pinkoceanflower3045 2 дня назад

good true doctor/ healer👍

@minipleasures96 2 дня назад

this is very true! i am proactive with my health...

@samuelaubrey2612 5 часов назад

I think the food industry and pharmaceutical industry work together... Think about it... It's a great business model.

@lilnoodz 4 дня назад

says to avoid seed oils, recommends avocado seed oil🤢 use animal fats! they’ve been used for decades before obesity became such a rampant issue

@AE-pv9vc 4 дня назад

Avocado oil isn't from the seed, it's from the flesh of the fruit. It's the same concept as olive and coconut oils.

@vodkavuitton 2 дня назад

@@AE-pv9vcnot true they're processed & unnatui

@rd7726 21 час назад

That's not the same ding dong😂

@priscillajimenez27 4 дня назад

Would these seed oils be harmless if extracted from the plant sources and not processed like they are in factories?

@sandtx4913 3 дня назад

Not really. Seed oils (as any nuts) are high in omega 6, which will also cause inflammation if you eat too much of it. You can eat omega 6 but in moderation.

@Mark-ut4nj 2 дня назад

Being on too strict of a diet can significantly negatively impact someone's strength and overall athleticism to maximize their work out results and functionality. Just eating mainly vegetables will leave most people feeling lethargic and not able to get their best work outs in. A lot of natural foods don't have the salt and sugar that is needed to boost people's energy, strength, and overall health. There is no particular diet that is going to improve someone's health. People should eat what they need with protein, fat, salt, and sugar based on their movements. There are people who pound fast food cheesburgers, fries, and sodas who are in great shape who have a lot of energy and overall functional strength while there are people who eat kale and Broccoli who have little stamina, little sprint speed, little strength, and can't do much physically. People on too restrictive of a diet are limited with their muscular strength and/or endurance. Being able to move and have a lot energy is important and your health is based on how your body feels and it's terrible to give your body mainly broccoli and spinach if you are going to run sprints and build up your health. It's best to be able to eat food and have calories in general that will allow you to do movements at a higher level. Potato Chips have way more energy boosting value than just eating rice and broccoli or a regular potato. broccoli tastes like nothing and if people focus on empty calories like that they will just get weaker, slower, and have less endurance and energy.

@mervynmoodley1007 3 дня назад

Amen. Come quickly, Lord Jesus.

@SS-iw2nq 2 дня назад

What about grape seed oil?

@NanaPiper 2 дня назад

She’s right. Dr Esselstyn is another one to look into.

@breezymango4113 4 дня назад

They are poisoning the food and bugs in some as well.

@errolwillis5737 2 дня назад

This is a groundbreaking research by Dr Casey that we must take serious note. The dangers of using soy and those seeds oil and how USA doctors weren't trained to deal with diets and food. Doctors in the USA werw trained to write medication and doesn't understand the root causes of a break down in the USA healthcare systems

@elenacaddell3639 4 дня назад

Very hard any more to find these. And the PRICES! 🤦‍♀️

@Justgoflyaway7 4 дня назад

READ !!!!!!! Genesis chapter 5 ,These guys were 800yrs old 930yrs old 807yrs old 905yrs old etc...God tells the TRUTH nothing but the truth & the Truth (Jesus) will set you Free... For God so loved the world he gave his one and only Son that whoever believes in him shall not perish but have Eternal life - JOHN 3 V 16

@foreveryoung999 4 дня назад

After noah's flood, this ageless blessing was withdrawn.

@AndriaaLeoLove 2 дня назад

Then They Died 😞

@kingdomforahorse2175 2 дня назад

No question healthy food prices are way up but I would rather spend the money on feeding myself well than feeding the corrupt health care system

@fatmaalyan3524 2 часа назад

Thank you for this great video and the recommendations at the end. However, I think we need to research avocado oil as I heard a functional doctor saying that you can’t get avocado oil unless it’s highly processed.. This doctor is highly qualified and trustworthy. It’s just that I didn’t have the time to dig deeper into this but it certainly is a concern and is worth investigating by as many people as possible.

@pinkroses135 День назад

Coconut oil and grass fed grease are the best though

@Rayquesto 2 дня назад

6:05 Don’t forget macadamia oil. That one is up there

@LeilaLamb 6 часов назад

When I eat out, I avoid all fried food, because I don’t know what oil is used to fry things.

@sparrowt4082 4 дня назад

Change that thumbnail to a juicy, nutrient dense steak and you got me sold. 🤗

@HeidiGoss День назад

The very first line of this video is wrong. Spending may be 43 billion per year, but it's not 43 trillion. Total US GDP per year is only about 26 trillion.

@maricucha8670 День назад

The problem is how can we be sure if the olive oil and avocado oil is %100 pure?

@starletadams3177 4 дня назад

One problem is some can't afford healthy food the crappy food is cheaper to buy unfortunately

@lindsayschlegel9601 4 дня назад

It really isn’t that expensive if you do a basic healthy diet. Fruit and veggies really aren’t that expensive. You really only need to spend money on your protein and olive oil. Eat salads with lots of veggies and drizzled with olive oil and vinegar.

@theshugashackpodcast2457 3 дня назад

I’m in Jersey City right across the water from NYC and fruits and veggies are extremely expensive here.

@johnray5665 3 дня назад

Aldi's sells ground beef for 3.40 per pound. Bacon for 3.99 per pound. Eggs for 2.09 a dozen . Butter for 3.59 a pound .

@fKek-yy8tz 19 часов назад

@@johnray5665 Bacon and butter are bs and expensive too. There are many other healthy foods that are really cheap like beans, lentils, yogurt, oats, potatoes. I assume you're keto or carnivore supporter, but just because it's better than eating donuts and french fries doesn't mean it's the best diet for everyone.

@johnray5665 9 часов назад

@@fKek-yy8tz 4$ for a pound of bacon is cheap. 3.60$ for a pound of butter is cheap. Go ahead and follow the food pyramid if you want . It's been a complete failure.

@erikpeterson25 3 дня назад

Processed foods... recent experiment in human culture that has failed....Dr. Atkins noted the radical change in the human diet since the beginning of the 20th century many years ago .....thx for informing people 👍

@AE-pv9vc 4 дня назад

High fat, moderate protein, low carb. Ditch the seed oils...

@selenasanchez7336 2 дня назад

Fasting, no meat, dairy, no alcohol, cigarettes. Avoid doctors they want us sick.

@angelanderson9515 День назад

Well, the more you go to doctors the more money they make so the last thing they want to do is lose you as a patient because you are healthy!!!

@selenasanchez7336 День назад

@@angelanderson9515 yesssss. I canceled several doctors appointments. At 55 I now don't trust Doctors at all. People have died that don't make sense. Every heart attack they want to put in a Stent. They advise surgery instead of lose weight and eat better. They have 10 minutes with each patient in and out so Hospitals can make money. Fasting kill Cancer and all diseases. Please do your research. 🙏🤗

@rd7726 21 час назад

Meat is a nutrient rich food. But stick to your tofu and beans, Selena😂

@selenasanchez7336 18 часов назад

@@rd7726 eewwaa I don't like tofu or tempa nasty. I do it for the animals. Trust me I usually gain weight going vegan. I know great vegans I want to be like them.

@selenasanchez7336 18 часов назад

@@rd7726 I know a Vegan he had brain tumor and was facing blindness, he fasted 40 days, strict vegan, ice bath everyday. 4 years later alive and well healthy can see fine he cured himself. Meat causes cancer and every disease there is. Do the research. Doctors will never tell you that cause they won't have sick people. JOHN Hopkins Hospital did study out of every 10 people told they have cancer ONLY 7 really have it. There was a Doctor treating 53 people for cancer it was discovered NOT 1 person had cancer he went to prison. Doctors biggest Gang and we pay them. Not anymore for me No Trust.

@selenasanchez7336 2 дня назад

Oils are liquid fat I am so mad at myself for not already knowing that.

@CaughtUp77 2 дня назад

4.3 trillion** not 43 trillion

@mm7846 День назад

💯

@RealJonzuk 22 часа назад

shortening is the only one youd want to avoid because of the saturated fats thats it canola and corn oil are the healthiest oils besides olive oil and peanut oil is also pretty bad for you its like butter for your cholesterol levels its really bad

@janel1977blessed 4 дня назад

👏

@christianfiguroa7147 День назад

How about instead of paying pharmaceutical companies do a win win and work with revolutionizing farming for healthier frozen fries like purple frozen fries made with organic healthy olive oil and maybe working on the food to improve it for our health and youth and best.