Healthy Diet Plan During Pregnancy | A Day Diet Plan | QAS Health

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In this video Nutritionist Yumna Chattha shared Healthy Diet Plan for during Pregnancy, What, When, and How Pregnant women should eat during Pregnancy. Explain a day diet plan with time management.
Nutritionist Information:
Name: Yumna Chatta Designation: Nutritionist Topic of Video: Healthy Diet Plan During Pregnancy Contact No: 0321 8863707
Nutritionist Yumna Chattha RU-vid and Instagram Link:
RU-vid: bit.ly/Subscrib...
Instagram: / yumnachattha

Опубликовано:

19 сен 2024

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Комментарии : 109

@QAS_Health 3 года назад

To Contact Yumna Chattha: RU-vid: bit.ly/SubscribeYumnaChattha Instagram: instagram.com/yumnachattha/

@anumsaad1909 2 года назад

Assalam o alaikum. I'm 2nd month paragnent. Aur mera weight Paragnancy se pehly 75 kg tha...

@anumsaad1909 2 года назад

Actually , mujhy kuch pochna h.. Mai normal diet lai rhi hon. Jaisy Paragnancy se pehly lai rhi thi. Bs Ab jo new add kia ha. Wo lunch mai 1 plate Fruits+salad ha. Baqi 1 1 roti Subha aur Dinner mai ha

@anumsaad1909 2 года назад

Egg k hawaly se . Ghr mei allow nai kr rhy hain k Gram hota h.. Uska Koi substitute hoga?. Milk sham mai aur Dahi+ Lassi *without sugar* Breakfast mei lai rhi hon

@anumsaad1909 2 года назад

Mutton nai lai rhi hon. Chicken once a week. Meri is Diet se Mera weight Mazeed increase to nai hoga?

@anumsaad1909 2 года назад

Dry fruits mai kia kia laina Chahye mujyy. Kindly guide kijye ga..

@Tastytalesbyzainab 3 года назад

This is such a good amount of information... please elaborate diet plans of each trimester...especially for crispy and sour cravings replacements please...❤❤

@crochetpklove6708 2 года назад

Agree yes share diet for each trimester

@zeeshanriaz1116 2 года назад

Vitam d ki kami ko pregnancy main kesa pora karein.

@bazgharehman8077 3 года назад

Jo women week hainn , aun ka pregnancy diet plan KEsa hona chahiyay

@sidrabibibibisidra9993 7 месяцев назад

Mn subha subha 1 apple 3 kjoor or 7 bidam 2 bnana mix kr k khati hu or kajoo 4 lti hu subha subha... Phr 8 bejy mn chhy half cup 1 biscut... Or 10 bjy k qareeb mn 1 roti s ziyda khati hu phr mn 12 bjy 2 mallty lti hu.. Or 1 bjy tk mn 2 roti khati hu phr shm ko 1 roti khati hu or dood k hlf gilas ye pura ...... Mjh 21 week strt h mjh btyea Or mn sangoboiyan cap Or anita d tblt khti hu kiy ye sub thk h

@itsmuhammadhariskhan 3 года назад

Sister agr Milk daily na le sken to? Or egg hafte mai 2 din ho to chalega?

@ahmadhaseeb1688 2 года назад

Mam MRi pregnancy ka biluk start h mra already wait 85 h please muje pregnancy me diet plain share KR dy** jis see mre pregnancy healthy rhy or mra wait b na bhry

@ahmedayyyan9688 3 года назад

First trimester mein nuts use kr skty hain or konsay

@fatimahirfan4110 3 года назад

Zabardst 😇 Mera swal h 1 ma'am... Conceive krny s phly kon c test krwany chahiye plz ye b btaen so that 9 months ya during pregnancy koi complications na hun ya agr already koi major disease h to concieve krna huto kya krna chahiye kindly zroor video bnaaen Ye bohat important topic h. Apna number ya clinic ka address b btaen agr visit krna huto

@ayeshakhan-hy2ye 2 года назад

Or Dr sahiba plz miscarriage n.a. hn diet batain or JO cramps hoty abdomen mei,infection hota or zaida kam sy thakwat sy .plz I py videos jaldi banain

@saimatahir5527 2 года назад

Very well explained..but agr Dil hi na kry khany ko or vomits aye uska kia kry .phr kesy follow ho diet chart..

@passionbashbyaqsa65 2 года назад

Assuming O Alikum Kindly over weight logo k liay b pragnancy diet plan batain

@zaibali9018 3 года назад

Api main koi fruits b nhi kaha paati mujhy vomiting hony lg jati hn plzzz koi aisi cheez pta dy Jo main essay khaa lu or vomiting b na ho

@GameChanger-yb4sv 3 года назад

Dr sahiba Please simple kuch mention kre first three month me kia khana chahiay or kia nahee Please

@anieekhan2872 2 года назад

Hy mera w8 to boht hi kam h mj koi healthy chezin btain plzzzz

@gulliqbaliqbal1443 2 года назад

Sugr waly kya dait ly skty hn pregncny m plz btaen.or agar bar bar uti hora wo kya kren.

@babawaseem7377 2 года назад

Mam under weight k diet plan py b vedio bna dain Plzzzzzzzzz matlb pregnancy b ho gai ho or weight b km ho

@dilsetv5700 7 месяцев назад

Subha fry egg ly sakty hn pergnany k start waly month me

@saimahanif3814 2 года назад

mam ap na jo diet plan white board pa likha ha is ki clear picture honi chya is sa asani ho gi yad rakhna mn ap ka diet plan acha ha plz is ki clear picture b shair kr den thanks

@excelknowledge367 2 года назад

Question: agar pregnancy mai har cheez sy smell ati ho specially milk sy to kia kya jaye,plz advise ( 3rd month stared of pregnancy's )

@zahidrao1933 2 года назад

Use envepe tablet subo sham

@sidrabibibibisidra9993 7 месяцев назад

Best tblt hm ye mn bhi ues krti hu@@zahidrao1933

@nazlucky6102 10 месяцев назад

Mam kia empty stomach fruits leny chahea in early days of pregnancy

@mehmonahassan3536 2 года назад

Agr vomiting ka issue ho to tb kn si diet le skte hain...? Egg or fish ka substituent

@misbahhafeez8462 3 года назад

Har waqt ye kun kaHa ja rha hai k pregnancy men wieght b gain na hu or diet b achi hu baby b healthy hu ....... Men sakht fed up hu gai hun..... Mera 7 month chal rha hai .or esy lagta hai k 4 month hai . Wieght gain he nh hu rha...plz pregnancy men weight gain k liy koi diet plan bta den.

@muzammilkhalid8666 3 года назад

Meri Mr'S 8mnth mai hy lekin ye bilkul khane piny ka khayal nh rkhti age b kam hy or first time hy sb preshan hoty hy ye kch khaas khati piti nh yakhni b nh leti vomate hujati hy milk mai b beef mutton mai b just daal chawal khati hy.

@sanoberfarazahmed1735 Год назад

Assalam o alekum Dr me JB b salad khana shuru karti hn mujhe motion shuru ho jaty hn plz mujhe bataen aisa q hota hy

@muhamadsafdar3919 2 года назад

APi mera 1 trimester ka last month h kia me egg kha skty hu meri lady doctor kehti haii ky niii khany chaye plzzzz guide kren or meri age bhi 20 sal h

@herfunmola4463 2 года назад

Zeberdust.Really I impressed with you. Thanks for nice sharing. Please bachy ki growth k liay diet btaen.

@user-cu2fl9uv8l Год назад

Second trimester diet plan b btayn plZzzzz

@guriyasami66 2 года назад

mera 2nd baby hai aur mera wight bht zyada phly hai mei b yhi daite use kr skti hu

@aqsaehsan9133 Год назад

Can we use stevia instead of sugar during pregnancy?

@mazharabbas5849 3 года назад

Ma'am please high b.p k patients Ka b pregnanci diet btaey plzzzzzz

@wahabhussain9413 Год назад

Aoa madam banana kah sakty hain starting days main kya?

@rajaayan7962 2 года назад

Mam chukandar or gajr ka juice regular Le sakte ha pergnece ma Bata de pls

@misisnisaralimissisnisaral3048 3 года назад

Mam apny yh nhi btaya k yh fight plan kis month sy shuru kr skty hain plz reply

@mudasarprince7518 2 года назад

Yumna mera weight 78 he age he 33 and i am pregnant 1st month please tell me my diet plan

@maliktanveerabbas8623 2 года назад

Ya jo plan btya ha kia first month sy hi start kr ly

@kiranabid60 2 года назад

Plz mujhy kuch bta dain mra w8 79 kg h or mn prgnt hn mn chti hn w8 gain na ho

@hinafatima1051 2 года назад

Mam mera weight bh ziada h or mjhy pregnancy men shougr ka masla bh ho jata h to mjhy kia krna chahye main kasy maintain krn

@AminaAdeel-j7f Год назад

My 4th month but i cant eat beef and meat and chicken me kesy diet meintain rkho?

@MuhammadUmair-ct6ef 2 года назад

Agar ksi ka blood pressure ho to kia wo dry fruit or egg kha sakty hain

@bakhtawarusman9962 2 года назад

Mam I have a question k Mera weight zada hai to kaisy maintain karyngy

@fatimapari7341 3 года назад

Salm sister .mera wight bht barh jata hai pregncy mai .25 kilo barh jata hai.or phir delivery mai muskil hoti hai.ab dosra baby hai.or 2nd month chl rha hai condition phly wali hai.mai chati hon mera wazan na barhy is bar.wo chaezy batye k mera wazan na barhy pls reply zarur karyn.mai out of country hoti hon to yahn bht problms hoti hain mjhe koi doc guideline ni deti pls reply

@shahzaibrehman171 3 года назад

Ma'am! You should also make a video.... For diet plan after pregnancy!

@yasirjutt5848 2 года назад

Mera weight 60 ha or me pregnent ho but mein chahti ho k mera weight zada na parhy or baby b healthy ho tu is k lye kya kro me

@muhammadayaz705 3 года назад

Helo mam mene pochna h k dry fruits grm hote hn jski pregnancy complicated ho wo kya kry plz reply

@rajahassanhassan7044 Год назад

APi Ma Nashate Ma chaye pape kahatei Ho us ke Bat Milk le sakti Ho

@Amnakanwal 2 года назад

Sugar women k liye diet plan batye pregnancy ma

@mahrukhkhan3935 3 года назад

Đry fruits type and quantity plz tell us.Secondly soup produces heat as some old ladies say...so comment on it plz thankyou

@TanveerAhmad-j1n Год назад

Mam hip kfi zyda hoti ja rie

@ajwairfan8772 2 года назад

Mam mera third month ha pregnancy ka but ma meat or daal ni kha sakti na e milk p sakti hon nousea ho jata ha

@Haroon-p8r 4 месяца назад

Jazak ALLAH

@ayeshaasad5442 2 года назад

Aslam.o.alikum myra 60 weight hy and i m mnths pragnant kya ye plan myry liye theak hy

@thebluestockingmemo6030 3 года назад

Please make a video on gestational diabetese diet plan...

@AbdulRahman-mf6rr 3 года назад

Mera 1st mnth h abi Meri saas mje egg nhi lene deti halan k mene apki video or 1 or video me dekha tha k hamla k lie egg imp h so plz guide me

@sakinabatool7607 2 года назад

A women who are diabetic make a food chart for them please

@sidrabibibibisidra9993 7 месяцев назад

Mjh 21 week strt h mn kiya khao

@kanizfatima8396 2 года назад

4 Month pregnancy me keya lena hoga

@shehreenarshad7923 2 года назад

Mera weght 90 hai kia ap mujy plan bna k dy skty plz

@misbahaleem924 2 года назад

Egg 🥚 allergy he muje phr kiya keen??

@maliksahib1125 2 года назад

Yeh kis month ki diet ha

@ajwairfan8772 2 года назад

Ma salan ma Sirf sabzi kha rae 3 month sy ma kesy protein add kron apni diet ma plz reply

@FabLifeCoach 2 года назад

Chicken add kur len.

@anieekhan2872 2 года назад

2nd half time h pragnancy ko phly beti h meri ak

@minhausman6026 2 года назад

I am 6 week pregnant but i can't take all these things,,, dil ni karta kahny ko kia kary

@babyvlogs2822 2 года назад

Yar same Mera b yehe hal h .. kch b ni khya tha .... Smj ni ATI Kia kahu

@FabLifeCoach 2 года назад

Take simple and light food.

@zehraofficial1503 2 года назад

Slam mam please hamen rehnumai Karin k ham subha subha nihar num milkshake peetay hn is k bad roti to ye sahe hai k ni?

@lifelover2432 2 года назад

Jo milk ni pi sakty wo milk ki bajye kya use karin

@fabihausama4436 2 года назад

Yogurt

@mrsshawaiz8222 Год назад

To much egg ? Normally kaha jata egg garam hotay

@babawaseem7377 2 года назад

weight ziada ho jaye health b achi ho jaye esa diet plan bta dain

@uroosanaaz8988 2 года назад

Me Hamal se ho or Mera 3 month khatam hona me 2 din ha moje khansi bhot hore ha dawai laire ho aram nai Ara to moje ya batai plez me fish or egg kab se Khao

@malikrehmat6371 2 года назад

Koi msla nai h ap le skti h fish and egg

@alibhaiali78 2 года назад

Thax

@tunaatproduction6178 Год назад

I m under weight during pregnancy

@ayeshakhan-hy2ye 2 года назад

Dr some fish lead to miscarriages? Plz guide

@kitchenwithsaniraza7172 2 года назад

Good 👍

@kanizfatima8396 2 года назад

Assalamualaikum

@Meral796 3 года назад

Plz Ivf p b video bnaya

@fiazashraf9493 3 года назад

Mam muj doctor na first samaster m proper bed rest ka bola h or mara Wait bot zada ho rha h plz btya m k kro

@fiazashraf9493 3 года назад

Muj utris m 2 resuliya h or pani wali thalya h mara baby bot khtry m h or m rest pa h Mari Bally abi sy bot bari ho gi h

@mohammadasad3830 3 года назад

27 weeks m konsa mnth strt hota hai

@Babiesdressdesgin 2 года назад

7 months

@sidrabibibibisidra9993 7 месяцев назад

Kiy ye thk h

@crochetpklove6708 2 года назад

Beef is good or not during pregnancy my question is beef is good or mutton is good during pregnancy?

@doctorsvlog8822 Год назад

Mutton is good if ur iron level is normal

@summaiyasultan3032 2 года назад

I am 5th month pregnant .. and mjhe meat dekh k vomit ati hai protein kese lon

@Muhammad.ibrahim879 2 года назад

Mujse b meat nhi khaya jata

@uzmassimplelife6081 2 года назад

Mujhe pragnancy men daal hazam nahi hoti ..meri tbyt kharab hojati hr

@crochetpklove6708 2 года назад

Yakni chicken ki?

@iqrabutt9224 2 года назад

In sub kamoon ky liy paisay kahan say lain. Ye sub rich logoon ky chunchlay hn

@sidrabibibibisidra9993 7 месяцев назад

Egg nhi khti mn.... Or abhi srdiya hn tu fruits bhi itna ziyda nhi hn

@nidafahad3353 2 года назад

Itna to din bhr m khyaa b nh jayga

@sanaali8776 2 года назад

Doc me to vase hi khaa rhi jase phly khati thi phr bi weight berh rha

@misbahaleem924 2 года назад

Itna kon khaega..

@j.9907 2 года назад

Poor diet chart , milk only one time . That cause calcium deficiency.

@sidrabibibibisidra9993 7 месяцев назад

Plz replly me

@amnashahzad597 2 года назад

Baji ap hill gi hy pregnancy my grm chezo k liy bilkul mna kr dty hy no egg no beaf muttn no dry fruits😂😂😂 ap k khny py vsy bicharia bcha kho bthy ge🌚🌚🌚🥺🥺🥺