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Healthy Foods For Pregnant Ladies 🥗🍊🥑🤰ft. Neelima Esai | Neels

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Which food to eat and avoid is an important thing to know for every pregnant woman.
So what's my food during pregnancy to keep myself healthy in the 3-trimesters? These are pregnancy-friendly food items with great nutrition for you and your baby.
Watch the new video on pregnancy food on Neels channel.
#Pregnancy #NeelimaEsai #Neels
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Опубликовано:

28 авг 2024

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Комментарии : 260

@Kavi-e7r 4 месяца назад

Yemma ne enna ularura? Guava is the best fruit for Pregnancy women.This fruit is enriched with Vitamin C and folic acid..

@nivedhasukumar7076 2 года назад

Pineapple mango is to be avoided but gauva is a super fruit during pregnancy . It's high in folic acid magnesium it also helps in cleansing our stomach so for women who struggle with constipation this is gold . It helps fight Anemia . Baby nervous system becomes strong ...One gauva one apple one pomo daily is cool .

@creativeMiniature 2 года назад

Yea I agree .. I ate guava weekly once

@sts3983 2 года назад

Does guava causes cold ? I always have itchy throat

@nivedhasukumar7076 2 года назад

@@sts3983 no , but gauva in general is a coolant fruit so consume it in day for breakfast.. if u store in in fridge keep it out as soon you get up ...if u feel uncomfortable sip some warm water . Also understand in pregnancy body changes a lot . Things u liked might not suit you now . So pls understand your body changes and consume food accordingly .

@vens772 Год назад

@@sts3983 better sprinkle pepper podwer if u get soar throat after having guvava..some people do get sour throat ..

@rubydoss4888 2 года назад

Gauva s not suppose to avoid mam.. it helps very much for constipation nd it prevents gestational diabetics

@monishadhayanandan3639 2 года назад

True even it's more helpful for the digestion and motion relief

@Tsvd133 2 года назад

Yes... I ate lot of guava during my pregnancy

@abukutty9679 2 года назад

Custard fruit saapdelama.

@ezeeclick6681 2 года назад

@@abukutty9679 saapdalam. Ana night saapda koodathu. Easy ah Cold Vanthurum. Na anubavappatten

@yaminisuganya2233 Год назад

No it is making lot of constipation .. we should avoid it if we are having constipation .. Athu avoid pAna piragu than enaku konjam easy a iruku

@saraswathimohanbabu9053 2 года назад

Guava is good option for pregnancy and gestational diabetes

@julietpeter1400 2 года назад

The best fruit during pregnancy for constipation is dragon fruit

@nandhinimeganathan951 2 года назад

I'm 6month pregnant. Thank you so much mam

@reenaroselinj3523 2 года назад

Sis na pregnancy ku mannadi daily egg sapuduvum but pregnancy confirm anathula ha irunthu egg pudikamalae poiduchu

@isaithendral...9892 2 года назад

same adha ninaichalea pdkala

@mownikarajesh8144 11 месяцев назад

Same problem here

@shanmugavallikarthikeyen7346 10 месяцев назад

Its Same for me

@rabiyathulbazariya8778 3 месяца назад

True...enakkum

@saravananmeena3143 3 месяца назад

Its true enakum than

@anbarasiramesh3553 2 года назад

Superma Babavin Ashirvatham Vudanirukkum. Manathil Vunarvupoorvamanapurithalai kulandhaiyidam Santhoshamaga katuvathu, Vunavu Yeppadi Yedukavendum Sonnavitham. 👌👌👌👌👌👌👌

@tripleCchronicles 2 года назад

Why to avoid Guvua & grapes?? Our gynocologist said to take these fruits...!!

@NeenuNA-pb3vz Год назад

Its cold some may get cold and cough

@deepikare7089 2 года назад

How to get rid of cold during first trimester? Can you post a video of healthcare for pregnancy time? @Neels

@elakiyaelakiya8761 2 года назад

Thank you so much mam now I am pregnant of 7th month so happy to watch this video and very useful for me

@vigneshwari7339 2 года назад

Ya u r right Mam..I had gone to kfc during my 5th preg time.The gentleman(worker) told me not to buy bcoz of pregnancy.

@beaulajeevagan 2 года назад

Why we should not eat KFC during pregnancy

@Angel-oo9bn Год назад

Wow👏

@thankyou3781 2 года назад

Hi, palak n paneer together is not healthy option as calcium n iron does affect calcium absorption

@hemar8777 2 года назад

Tq so mush mam I'm 8 month pragancy 🎉

@Vishnupriya-im1pd 4 месяца назад

Weight gain varies based on your pre pregnancy weight. If you're under weight 12-20 kg is fine.. For nomal & correct BMI 8 to 15 kg is correct weight. If you're obese / overweight then you've to gain only 5-8 kgs

@suryam6782 2 года назад

I'm pregnant..... Thank you so much for this video really useful for me ❤️❤️❤️ more pregnancy videos....

@sivasumathi4167 2 года назад

Mam rempa azhaka solringa..... rempa payanthu poi irunthen mind relax ahkitu tq so much mam

@swathymohan4463 2 года назад

Baby ku try pandravangaluku oru video podunga Neelima...pls it's help to all infertility womens... it's my request

@vijayalakshmi2607 2 года назад

my request also mam..plz

@gowsikitchen9705 2 года назад

Drink lot of water...walk more..stay active... reduce stress..do intercourse in ur ovulation day...

@girlspalace5091 2 года назад

Thank you akka Iam 4month pregnant 😍

@srikoindiapregnancyparenti2502 2 года назад

Congratulations for your pregnancy

@angelarajan4196 Год назад

In Aranmanai killi I hate Durga from the bottom of my heart but in real I love Neelima so so much

@RifniMohamed 2 года назад

Congratulations neelima rani aunty god bless you

@sarhlvushfq 2 года назад

Djff

@sarhlvushfq 2 года назад

Gdfggggg

@UGChandrakalav 2 года назад

Guava sapdalam bcoz athu than constipation decrease pannum and athu cold tha kudukum

@suganyasugi5284 2 года назад

Mam romba super ah irunthuchi unga information unga diat chart per day fulla solunga enatha time enna sapalanu na first stage la iruka

@exclusivebb42.08 2 года назад

Guys eat lots of veggies , very important . This will reduce melanin dark skin in babies.

@ashikaashikali3259 Год назад

Guava avoid panna theva illa adhu constipation ku hlp pannum

@PriyadharshiniMurugesan-zz7oe Год назад

Thank you so much mam... Really impressed with your clear cut explanation....Very helpful

@RevathySai-rh7ym Месяц назад

Istathuku alandhu vidrathu vaiku vandhathu lam pls do research and tell to the people,.. guava is not heat fruit it's vry good during pregnancy manly for constipation.. milk products is not necessary it's uh myth.. butter milk curd is good for probiotic.. normal weight gain is upto 12kg.. during 3rd trimester sdn limit carbohydrates like rice..take more fiber and protein foods..chiken is heat can avoid or can have small quantity home cook.. mutton nd liver are not heat mutton good source of protein fiber.. fish all small fishes we can have should avoid silver colour sea fishes contains mercury including salmon fish... Avoid fried and outside foods..packed foods snacks drinks etc...

@leelavathys5663 2 года назад

Neat and clear explanation.. loved it ❤️

@sathyasathya6302 2 года назад

Thank u so much mam .... I'm also 5th month pregnant very use full tips mam

@arockiaprakash 2 года назад

Preganacy time dressing wear haul poduga neels.. Plzz

@rekhadt 2 года назад

Thankyou so much..... It's very helpful... 💕💕

@srividhya2953 2 года назад

Aduthavanga mathiri photo shoot pannama irrukinga.

@fathimaasma4370 Год назад

I ate lots of guava during pregnancy it’s not that’s much of heat fruit and not affecting too

@dspoornima 2 года назад

Hi mam pregnancy exercise vedio podunga plz...

@bkragency487 2 года назад

Congratulations neelima rani

@anishajihas 2 года назад

Thank you so much !!!!

@ddentertains1103 2 года назад

Good explanation...Keep going Neels🎉💐🎉🥳

@pavithramanavalan2136 2 года назад

Congrats 🥳 neelima can you share your breastfeeding experience. I am having a 1 1/2 month baby, so far as my breastmilk is less I am giving both breastmilk and formula milk. Now my breastmilk is much improved but my baby is not drinking properly. Can you tell me some tips for it and foods to eat during breastfeeding.

@devira9167 2 года назад

Which formula milk is best sis .

@liyasp5581 2 года назад

Thank you for the information

@Allaboutfoodbysam 2 года назад

Sister ennaku vomit than problem kerrai sapudu mudiyala Vegetables eduka mudiyalaya

@Brindha_S Год назад

Thank you so much akka❤️ it will help me a lot 🙏🏻🥺🥳

@haripriyanagaraj6170 Год назад

Thank you for Valuable information Neels sister first trimester Pregnancy Can take Oats fibre and Dates? It's healthy to breakfast becoz of morning Any dry items could 'not able to yet! So for Oats Sapdalama

@rajamariyajeniraja9605 2 года назад

Hi akka I am 4th month pregant thanq so much akka you are tips 😘😘😘

@sumisumithra2306 2 года назад

Txs for ur feedback neeli mam

@prethiselvam5218 2 года назад

Madam, could you please let me know where can we get salmon fish ... please.

@user-ku7rz2qt3d 2 года назад

Crystal clear explanations mam

@denshadensha4474 2 года назад

Nice explanation 👌....

@lovejesus8653 2 года назад

V2la yarum keerai sapda maaitdainganu yaenaku keerai vanki thara maitdukainga .i am 8 month pregnant .yaentha sapadum naila sapda mudiyala.aana yaeilardaum soilurathu sapdamaaitduga .olichi vaitchi fruits sapduvainga .Yainna panna

@msvlogs1655 2 года назад

Thank you soooooo much akka

@PoornimaMathan Год назад

Im 28 weeks 7 month pregnant woman can i eat bitter gourd ?? Today kooda na bitter gourd saptan. Monthly once saputran its safe or not??

@pavichandru8754 2 года назад

It's usefull akka ❤️... Am on my 4th month...

@Devakani-hy1gn 2 года назад

Thank you sister

@saranyakrish4523 2 года назад

Thank you so much neelima i like u a lot and this info is too useful for me cuz I'm at first trimester now.. Thank u

@rangeethagirijan5218 2 года назад

Mam is it ok to consume ABC juice while pregnant, I am 12 weeks pregnant

@srikoindiapregnancyparenti2502 2 года назад

It's okay to consume at times, but not regularly

@lavanyaanand9586 2 года назад

Happpye happy hapyy while seeing u mam❤

@devakrishnan1293 2 года назад

Nice information sister...

@geethabalu6255 2 года назад

Thank you dear

@swethavani9079 2 года назад

Useful thank you

@selvi2474 2 года назад

unga stomach patha i think boy baby poraka poguthu neelima valththukal mam porantha udaney en comment ku reply kudukanum mam 🍎🍇🍉🍊🍅

@santhoshamanitha967 2 года назад

Thanks much mam. Really it's really really helpful for me

@shreevenkat1545 Год назад

Pomegranate will increase sugar a lot. My doc said

@shobiaju5455 2 года назад

Tqqqq so much akka ❤️

@katrathu_kaiyalavu-rvk 4 месяца назад

But anbu akkarai oru velai sappadu senju kodukka kuda all illai feeling alone..

@syedwajeed128 2 года назад

Very informative

@harini20009 2 года назад

Very useful video from u.......tq dear

@gowthami9546 2 года назад

Pls add English subtitles for non-tamil viewers

@deepthik2360 2 года назад

English subtitles tha visible agudhula

@abdulraja2892 2 года назад

Tnq so much

@deepanivi6206 Год назад

Tq so much neelima.🥰👍

@blessybharath2256 2 года назад

God bless you dear... Pregnancy exercise sollunga dear...

@loorthmarysebastian3217 2 года назад

Very useful video... thank you...

@manivannan6782 Год назад

Thank you so much mam 🙏🙏🙏

@mudiyappanmudiyapan8841 2 года назад

Thankyou for your valuable information neeli akka

@ammukrish956 2 года назад

Super tips

@Tamiltamil-lc8xo 2 года назад

Congratulations sis Sis feeding time la enna sapadalamnu sollunga sis

@sangeeta1315 2 года назад

Thanks Akka for sharing ur ideas

@divyadiya2091 Год назад

Enku ippo 4 th month but enki enku monthly fever varudhu so sapada mudiyala yaru achu solution soluga please🙏🙏🙏🙏 😭😭😭

@julievail3933 Год назад

Thank you advice aka

@swethamacha9153 2 года назад

Can we eat bittergourd during pregnancy

@bommi4558 2 года назад

Nope dear, it will make you dizzy and favism

@kaviyakarthick9784 8 месяцев назад

Thank you sooo much❤ mam

@amulselvarajamulselvaraj8700 2 года назад

Tq..mam😗👍

@PriyadharshiniMurugesan-zz7oe Год назад

Good explanation mam

@jaffnakitchen4636 2 года назад

Congratulations neelimA

@jothikaSP 2 года назад

Akka. I belles your baby. And I love this video

@vaishnavitb8056 2 года назад

Thank you mam😊

@chitravelusamy3283 2 года назад

Hi mam egg growth aaga enna food saptanum...

@prashanthiprashanthi7029 2 года назад

Symptoms podunga aakka pregnancy

@ambikan9351 2 года назад

Tq so much sis

@johnsonjoe1934 2 года назад

Akka congratulations🎉 ❤❤

@minharrizla6847 2 года назад

Mam enku ippo 5 month . Bt 1 ara month la irdhu echchi wandhutte iruku mam 24 hour um thuppite iruken adhuku oru theervu solluga pls mam

@sharmilag3061 Год назад

Thank u mam.❤

@v.sadhvekrishnamurthy7584 2 года назад

pls show abt pregnancy exercises

@kausarbanu153 2 года назад

Tq so much

@kalpanamohan2996 Год назад

Guava is must that’s not heat it’s cold

@RanjiniAsokan 3 месяца назад

Guide for diabetes in pregnancy time food

@nandhivelunayagam9004 2 года назад

I am 2month pergnant enaku full body romba pain ah iruku ithu normal ah

@PJN-ri5hh 2 года назад

Of course till 3 or 4 months u may feel very tired

@sweetygirly1183 2 года назад

Same here 🤗

@tamilselvi1258 2 года назад

அருமை

@pushpan518 2 года назад

Akka lemon rise sapdalama in second month pregnancy la reply pannunga

@dharaniranjith2593 2 года назад

Nice explain sis

@fathimaroshni498 2 года назад

Very useful content

@user-cf3iz6sx6f 7 месяцев назад

Guava is very important to pregnancy