HEALTHY INGREDIENT PREP FOR THE WEEK | Weight Loss Tips & Food Prep | Getting Back on Track 

Today I am sharing quick and easy things that I like to ingredient prep in order to stay on track with my weight loss!
Today I am making pickled onions, turkey burgers, breakfast burritos, salmon, and veggie mix!
pickled onions:
1 red onion
1/4 cup white vinegar
1/4 cup apple cider vinegar
1 tsp honey
1 cup water
salt & pepper
turkey burgers:
2 lbs 99% lean ground turkey
2 eggs
1/2 cup panko breadcrumbs
seasoning of choice
breakfast burrito filling: this made 6 burritos that were 5 points each!
310g shredded hashbrowns
diced peppers
diced onion
8 eggs
3 oz reduced fat mozzarella
2 slices bacon
4 chicken sausages
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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THANK YOU!!
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