This episode I'm focusing on getting motivated and healthy with no sugar and lots of gentle exercise. I'm taking you out on a boat off the coast of Tuscany, into the kitchen to prepare lots of healthy summer recipes, along on my new workout routine for the second trimester of this pregnancy, and sharing some family moments on the farm.
You can find my contact details, postal address, recipes and other info on my website:
www.kylieflave...
If you would like to support my work, you can find my Patreon page here:
/ kylieflavell
Every day I get so many emails and comments asking why you can’t locate the music I use or find it using Shazam. I purchase music licenses for almost all the music you hear in my videos. I buy them them from various royalty-free production music sites and most of the time they don’t list the performer because it’s music made only for film productions with an audio watermark throughout the entire track, unless you purchase the single-use license for $50-100 per track. I use a lot of opera so often I’ll reference the opera but I won’t be able to direct you to a recording of that specific performance that you could stream or buy on iTunes or Spotify. Hope that clears things up and thank you for appreciating quality music.
Please don't follow me on Facebook as that person is not me - they have stolen my identity for the past few years. You can follow me over on Instagram for daily inspiration from Italy and around the world to make you dream, learn a language, cook, travel, move to a foreign country, film, edit or pursue your passion:
/ kylieflavell
#Italy #healthy #pregnancy
9 сен 2024
