Тёмный

Healthy Phulka Recipes | Weight Loss Phulka | Beetroot Phulka | Palak Phulka | Dr. Manthena Official 

Dr. Manthena Official
Подписаться 3,5 млн
Просмотров 170 тыс.
50% 1

Healthy Phulka Recipes | Weight Loss Phulka | Beetroot Phulka | Palak Phulka | Dr. Manthena Official
సూపర్ ఫుడ్
అధిక బరువును షుగర్ ను తగ్గించే ఆహారం పాలక్ పుల్కా, బీట్రూట్ పుల్కా .
ఈ పుల్కా తయారీ విధానం కోసం ఈ వీడియో చూడండి.
అనారోగ్యంతో బాధపడుతున్నారా? అయితే ఆలస్యమెందుకు తక్షణమే డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమానికి ఫోన్ చేయండి.
అనుభవజ్ఞులైన నేచురోపతి డాక్టర్ అందుబాటులో ఉంటారు,
మీ సమస్యలన్నీ పరిష్కరిస్తారు. ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సూచనలు ఇస్తారు.
ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు.
9848021122.
డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి.
08632333888.
Are you sure? Don't want to miss any update from us...🙄
If "Yes" 😉 Then immediately follow us on our social media...👇
Facebook 👉 / dr.manthenao. .
Instagram 👉 / dr.manthena. .
Twitter 👉 / doctormanthena
We will drop the most awaited health secrets in your inbox 💌
Still have queries, Want a FREE doctor consultation 😍
We answer your calls from 7am - 9pm 💖
Here is the FREE doctor consultation number 👉 08632333888 / 9848021122
If you want more videos from us then also check our "Good Health" & "Health Mantra" Channels...
Watch the all-new "Andariki Arogyam" Series in Zee Telugu everyday morning @ 8:30am
------------------------------------------------------------------------------------------------------------------------
manthena satyanarayana raju latest videos,manthena satyanarayana,manthena satyanarayana raju,healthy phulka recipes, phulka recipe, how to make phulka, pulka recipe, perfect phulka recipe, wheat phulka, dr. manthena recipes for weight loss, soft phulka, phulka chapati, phulkari, how to make phulka in telugu, pulka in telugu, phulka in telugu, weight loss pulka, weight loss phulka, beetroot pulka, beet phulka, palak phulka, palak pulka
------------------------------------------------------------------------------------------------------------------------
#manthenaofficial #WeightLoss #HealthTips #drmanthenaofficial #manthenasatyanarayanraju #drmanthenasatyanarayanaraju

Опубликовано:

 

5 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 111   
@swarnamaisanagari570
@swarnamaisanagari570 3 года назад
Great ideas and experiments for healthy living.... heartful NAMASKARM for ur struggle....
@mythilivaidyanath9973
@mythilivaidyanath9973 3 года назад
Looks attractive n colourful ,loaded with nutrition !!Thanq doctorgaru !! 🙏💐
@kenguvageethamadhuri992
@kenguvageethamadhuri992 3 года назад
tq sir... even though we couldn't able to join manthena asrhram... we can see all your healthy videos through your channel... dhanyavadhalu guruji
@dilleswaridandu7779
@dilleswaridandu7779 3 года назад
Raju garu meru cheppindi akasara satyam.... Pulkas chala bagunay.... Ee mata chala chinnadi excellent👏👏... Samajaniki meru panche ee manchi oka maha vruksham kavali marala rama rajyam ravali....
@radhareddy2535
@radhareddy2535 3 года назад
Me parents memmalini makosam kannaru 🙏🙏🙏🙏
@subramanyamkati8589
@subramanyamkati8589 3 года назад
Thanks. So. Machi. Sar. 🙏🙏🙏🙏🙏
@mokshadakambhampati6258
@mokshadakambhampati6258 2 года назад
Avunu
@pallavigudem9672
@pallavigudem9672 3 года назад
Sir soya powder gurinchi cheppandi and ela use cheyyoccho cheppandi.
@kesralasireesha969
@kesralasireesha969 3 года назад
Hello sir...I prepared as u said... its really very tasty... and very light food...thank you so much sir
@devotionalsongs956
@devotionalsongs956 3 года назад
Chala healthy recipies chepparu nenu Mee videos Anni follow avutanu thank you so much sir🙏🙏🙏 meeru great sir
@muttasuryanarayana5103
@muttasuryanarayana5103 3 года назад
Thankyou sir good recepie....🙏🙏
@harshikruthi6820
@harshikruthi6820 2 года назад
Beetroot, jeera, pachimirchi, nuvvulu, lemon
@sujathasuji9684
@sujathasuji9684 3 года назад
Ok sir నేను ట్రై చేస్తాను tq
@skk-qz6fk
@skk-qz6fk 3 года назад
Beautiful and healthy recipe sir... Thanks alot sir
@MrSurekha
@MrSurekha 3 года назад
Wow.. very colorful & attractive healthy recipe..thank u sir...
@chandrasekharadv
@chandrasekharadv 3 года назад
Super Raju garu. Hats off
@srim7643
@srim7643 3 года назад
Sir please do one video on abdominal separation also known as Diastasis Recti
@poojitha8386
@poojitha8386 3 года назад
Sir you are amazing sir tq very much sir for your videos 🙏🙏🙏
@srida1378
@srida1378 3 года назад
GERD problem ki deit chepandi guruvu gaaru dayachesi ..
@swathi3582
@swathi3582 Год назад
Super guruv garu
@vinodachedala2174
@vinodachedala2174 Год назад
మీరు సూపర్ సర్
@bhagyavemula4934
@bhagyavemula4934 3 года назад
Thank you sir I will try
@padhulifeskills2210
@padhulifeskills2210 3 года назад
Chala manchi recipe
@sindhusrivatsavai3494
@sindhusrivatsavai3494 3 года назад
Namasthe raju garu 🙏
@bharathibhushanam4932
@bharathibhushanam4932 3 года назад
Tq so much sir
@shabanask4611
@shabanask4611 3 года назад
Super sir🙏🙏
@deepikadeepika6056
@deepikadeepika6056 3 года назад
Stay blessed sir
@sairamhani9598
@sairamhani9598 3 года назад
Raju garu eppudina avakaya tinara.......salt taste telusa ......🤔
@arogyamemahabhagyam5448
@arogyamemahabhagyam5448 3 года назад
Raju garu ragi Pindi kosam water boil chesi napudu kasta oil vesko vatcha andi
@mutyalasrinivasarao4699
@mutyalasrinivasarao4699 3 года назад
మీరు సూపర్ 👌👌👌sir
@sangeetavishlavath3117
@sangeetavishlavath3117 3 года назад
Nice sir thankyou 🙏🙏
@vinodkumarvemula5136
@vinodkumarvemula5136 3 года назад
Direct gas flame pina roti kalchukovacha
@sushmalatha6968
@sushmalatha6968 3 года назад
Dr garu single kidney vallaku jagrathhalu cheppandi
@BhavyaBandi-ow3uj
@BhavyaBandi-ow3uj 10 месяцев назад
Palak chepathi loki combination curry emiti
@nimouram837
@nimouram837 3 года назад
Non stick pans use cheyocha sir?
@jhadesinu821
@jhadesinu821 3 года назад
Namaskaram gurugaru
@sridevikuradikar5829
@sridevikuradikar5829 3 года назад
Bagundhi sir super
@devudukarri9369
@devudukarri9369 3 года назад
Tq sir
@samularamakrishnareddy4328
@samularamakrishnareddy4328 3 года назад
పాలకొల్లు పచ్చి మిక్సీ పట్టి రసం తీసి తేనె పిన్ని లో కలుపుకుని వేడి చేస్తే బాగుంటది
@Slakshminlvg
@Slakshminlvg 3 года назад
Thank you sir👌👌👌👏👏👏👏👍💛🙏
@Narasi_1404
@Narasi_1404 3 года назад
Guruji meru natural ga kallalu pove medha chayachu kadha anduku electric stove medha chasthunnaru
@venkateswarlupalanki416
@venkateswarlupalanki416 3 года назад
We prepared as u said. Really tasty .
@ekkaladevimachender6367
@ekkaladevimachender6367 Год назад
🙏🙏🙏
@sshobha4872
@sshobha4872 3 года назад
Beautifull recipe 🙏
@mlalithakumar7941
@mlalithakumar7941 3 года назад
Namaste sir,thank u sir, meggada ekkada dorukuntundi sir, plz reply sir
@peerapeera5742
@peerapeera5742 3 года назад
Super sir Keep it up sir 🙂🙂🙂
@sandhyashealthykitchen
@sandhyashealthykitchen 3 года назад
Ghee veyachaa sir inplace of migada
@balavardhanreddyguduru2714
@balavardhanreddyguduru2714 3 года назад
🙏 good eipamese sir Childers
@seenaentolyyr1891
@seenaentolyyr1891 3 года назад
Satyanusaran sir srinivas bellary nuche messages chesthuna please reply sir wheat lo gluten hamshsm untudi anduvala tinotha tinaaudadha
@jaibalayya4209
@jaibalayya4209 3 года назад
weight gain ki kooda cheppandi marinni tips
@kiranb9614
@kiranb9614 3 года назад
Good evening sir
@pratapkhannakolli1061
@pratapkhannakolli1061 3 года назад
Mantena Garu salt devudu enduku create chesaru?
@mohdaijaz8527
@mohdaijaz8527 3 года назад
I like this dish
@anusharamoju3512
@anusharamoju3512 3 года назад
Aaku kuralu evaina kodhiga vepina tharuvthane pukka chesukovala,leka paala kura okkatena cheppandi nanna garu🙏🙏
@chinnu7377
@chinnu7377 3 года назад
Akku kurallu Eni minutes udikinchayi nutrients pokunda undaliante
@foodforwellbeing6773
@foodforwellbeing6773 3 года назад
Anyone who knows pleasw anwer me. Can I mix the carrot fiber (recidue after extacting juice) into chapathi dough? I added 1:1 the fiber and the atta and made chapathies they are good but not getting hungry for 6 to 8 hours and reduceing body weight too. But I have a doubt is it fine to eat like this ? Is it difficult to digest? Is it okay to eat a lot of fiber?
@foodforwellbeing6773
@foodforwellbeing6773 3 года назад
Thank you very much Dr. Raju garu
@mrreddy9884
@mrreddy9884 3 года назад
Wooow tq sir...❤️❤️❤️
@shivabattula2436
@shivabattula2436 3 года назад
Healthy dish nice sir
@geethikagayatri1499
@geethikagayatri1499 3 года назад
Thyroid vunna vallu roju night beetroot roti teskovacha sir
@bezalelberylfficiala3839
@bezalelberylfficiala3839 3 года назад
Tell about. ESTROGEN reach foods. Sir
@anjanidasari9020
@anjanidasari9020 3 года назад
Yes
@bezalelberylfficiala3839
@bezalelberylfficiala3839 3 года назад
Thank u sir
@pavanikajaraavi6223
@pavanikajaraavi6223 3 года назад
Can hypothyroid patients take beetroot carrot and potatoes....
@nsupriya3791
@nsupriya3791 3 года назад
Thotakura lo kuda oxilates vuntaya?
@srijayanthi.
@srijayanthi. 3 года назад
Ghee use cheyocha
@ranzzithkumorvlogs3893
@ranzzithkumorvlogs3893 3 года назад
Waw.......... colourful
@ranzzithkumorvlogs3893
@ranzzithkumorvlogs3893 3 года назад
@@dr.manthenaofficial3931 sure sir
@shaiksajju8754
@shaiksajju8754 3 года назад
Water avasaram lekundaa cheyaala
@sujathasreedharala590
@sujathasreedharala590 3 года назад
Sar aparashan ayina Varu yavidam ga twaraga kolukuntaru ples chappandi
@EasyHomeopathy
@EasyHomeopathy 3 года назад
try kesari royal chywanprash
@lakshmi5443
@lakshmi5443 3 года назад
Thyroid unte palakura thenavacha
@fuggi2327
@fuggi2327 3 года назад
After 20 years Vallu thinocha sir
@kuppapavankumar4362
@kuppapavankumar4362 3 года назад
Salt.veyaledu.sir
@poojarishailaja6582
@poojarishailaja6582 3 года назад
Sooper
@kiranb9614
@kiranb9614 3 года назад
Can we eat leafy vegetables at night
@thotaveerabhadraprasad747
@thotaveerabhadraprasad747 3 года назад
namaste sir. meeku meere sati meeku ledu poti . ee yugam lo puttina devudu meeru.kani janam ardam chesukoru
@rajigunda6329
@rajigunda6329 3 года назад
Sir, beetroots also have oxalates antaru kada, is it safe to eat more beetroot
@rajigunda6329
@rajigunda6329 3 года назад
@@dr.manthenaofficial3931 Really you are very inspiring, Such a quick reply 🙏 Blessed to gain knowledge from you. During my pregnancy 2 years back, I had taken beetroot juice twice per week. My baby grasps anything very soon, I just guess that it's because of having beetroot juice regularly. Few days back, I read somewhere that beetroot has oxalates hence I had a doubt in mind. Thanks for clearing the doubt sir
@nithingoud5110
@nithingoud5110 3 года назад
Asramam lo join avvalantr yentha fee pay cheyyali
@rojarao660
@rojarao660 3 года назад
🙏🙏👌
@9700094548
@9700094548 3 года назад
👌👌👌👌
@sameenasami6953
@sameenasami6953 3 года назад
Hi
@Su11165
@Su11165 3 года назад
👌
@kandulasrilatha9680
@kandulasrilatha9680 3 года назад
🤗👌👍
@bankuruanusha5291
@bankuruanusha5291 3 года назад
Sir 3years baby ki daily night ivvocha
@radhikarasuri4940
@radhikarasuri4940 3 года назад
good very tasty sir
@nithyapinky4913
@nithyapinky4913 3 года назад
Tq sir
@balavardhanreddyguduru2714
@balavardhanreddyguduru2714 3 года назад
I Ville teya Childers sir
@eshuscollections2746
@eshuscollections2746 3 года назад
Hi sir, im from karnataka, can i join ur ashram
@srilalitha7146
@srilalitha7146 3 года назад
cheese vadacha Sir food items lo
@EasyHomeopathy
@EasyHomeopathy 3 года назад
yes its healthy try home made
@srilalitha7146
@srilalitha7146 3 года назад
@@EasyHomeopathy thank you sir
@shanubegum659
@shanubegum659 3 года назад
Hi sir 🌹🌹🙏🙏🌹🌹
@redninja9017
@redninja9017 3 года назад
He said hi and u said thanks 🤣🤣🤣🤣🤣🤣 xD XD XD
@sudhamaduriakkunuri5086
@sudhamaduriakkunuri5086 3 года назад
🙏🙏🙏💐💐💐🌹 sir
@nagajyothi1212
@nagajyothi1212 3 года назад
Nice Sir
@madhusudhanaraojujjuru3984
@madhusudhanaraojujjuru3984 3 года назад
Raju garki jai
@krishnakanne647
@krishnakanne647 Год назад
Like
@shrilathaguruswamys2399
@shrilathaguruswamys2399 3 года назад
1st view 1st comment
@sureshnaidu7127
@sureshnaidu7127 3 года назад
Frist view
@jessykamatham6106
@jessykamatham6106 3 года назад
spooned aa😁
@rajasekharjangam4999
@rajasekharjangam4999 3 года назад
Excellent Sir. Thank you very much
@sivalakshmi2461
@sivalakshmi2461 3 года назад
Thank u so much sir
@annapurnagundugola6270
@annapurnagundugola6270 3 года назад
Thank you sir
@padmachelluboina2165
@padmachelluboina2165 3 года назад
Tq sir
@rvnaidu5657
@rvnaidu5657 3 года назад
🙏🙏
@gayathrik393
@gayathrik393 3 года назад
Thank you sir
@saimoulisadaram7963
@saimoulisadaram7963 3 года назад
🙏🙏🙏
Далее
Women’s Free Kicks + Men’s 😳🚀
00:20
Просмотров 6 млн