HEAVY LEG DAY WITH RONNIE COLEMAN - TIME TO PUT MASS ON THE LEGS 

😂😂😂😂

Dumb comment try again

He needs a wheelchair

Because he murders that weight

Witness meeeee!!!!

Especially when your competition is of Jay's caliber "Mr. Quad".

King of steroids ....sad for this people

@@lestercampos46 по другому в этом спорте никак нельзя, так же как и в большинстве других видах проф. спортов

@@lestercampos46 but try doing that with steroids let's see how far u can go🤔

@@lestercampos46 You're a clown

I do it though 🔥

LIGHT WEIGHT BAYBAAAAYY

@@iamtheonewhoknocks4288 I do 200kg leg press and 250kg calf raises on hack squat machine.

@@arslaanpasha3334 Lightweight babyyyyyyy

u don't need to lift like a power lifter to look like a bodybuilder. There's a reason why he's had so many back and hip surgeries. He wasn't smart with his lifting.

Dam, that must be an honour indeed. Too bad I can't do that as I live overseas

Because people are smarter than him.

@@RJ-is9ko fool

I agree with you except about genetics. Nature controls that one. No doubt they are millions out there with Ronnie's kind of genetics but they have either chosen a different path or are too weak to do what Ronnie did. EVERY HUMAN HAS OUTSTANDING POTENTIALS yet just few really use the most.

@@RJ-is9ko facts. jay cutler definitely was

The genetics will be there (considering it is a massive population) but the combination of genetics, hardwork, proper steroid cycle and health may not be there to produce a specimen like him again

One of the Greatest ever talking about the GOAT. ❤️

Do you know where i can find that interview when Jay is talkng about Ronnie? Thanks...

@@markorakijas1110 just type jay cutler taking about Ronnie coleman

@@sayyedsaqib4318 I did that,but too many clips are showing up... :-) Thanks...

@@markorakijas1110 jay cutler on the real bodybuilding podcast with fouad Abiad

YOU HAVE TO LIVE IT

I couldn't agree more when he came to New Zealand in 2001 at his absolute best, Megatron vascularity, shredded to the very bone and thick as a friggin animal, we followed him after his seminar through downtown Auckland city and jaws dropped and eyes fixated only on Ronnie. I will never see a God sent beast on this planet ever again.

Yeah, well, probably the biggest legend of body building. This is not normal.

now hes in a wheelchair lol. Juice just aint worth it.

@@crimescene25 where do you think you'll be when you're old?

@@Vladm557 i turn 38 this year….

@@Vladm557 its not sport he toook drugs for years steroid is wors thats destroy the whole body inside !!!!

@@Vladm557 not everyone that's old ends up in a wheelchair. I know a lot of elderly individuals that still walk perfectly fine. The gym I go to has a lot of elderly people that are very mobile.

Also, that was his downfall that he can't even walk anymore. He's almost paralyzed now. After he retired; he continued doing his insane heavy weight workout routines -- and as a result, destroyed his spinal cord. If he was still a pro -- you say, ok, he was doing it to get ahead -- but after retirement; that's just stupid to keep doing that to yourself. He's a good man -- but not much intelligence.

@@shapursasan9019 Try to say to a singer to stop sing. A cooker to stop cooking. A teacher to stop teach. That's the same thing, if the meaning of your life is doing what you love, you will never stop doing it. It's his life. But his downfall was always trying to break his limits, and he did it, he did something that no one will do, he is the greatest among the greatest, the one and only, a legend that have a imortal legacy

@@andreicarvalho7350 You didn't get it -- I never said that he should've stopped working out. Go listen to his interview with Joe Rogan -- He injured his back because he was trying to break his squat record after he had already retired. That's just stupidity. When working out is not your profession anymore, and it's just for health and fitness -- then you try to be smart about it and not risk your health. He didn't do that -- and for the rest of his life, he'll be crutches... That has nothing to do with greatness.

I agree that he should’ve slowed down after retiring but I’m speaking specifically about his success as a pro bodybuilder here. But I’ll address this too. He didn’t use heavy weight regularly for all body parts. That’s a huge misconception people have about his training style. And he’s even talked about the importance of using moderate weight to get a pump and only using as much weight as you can without struggling in one of his videos. When he did want to go big, it was usually when squatting. He has a powerlifting background and I think he mainly squatted over 400lbs not for hypertrophy, but for strength and the thrill of it. He could get away with that when he was a pro and using PEDS but after retiring and downsizing, it wasn’t a wise move to continue training that way. You can still bodybuild because you love it, but you have to do what’s appropriate for your body and body chemistry. So it wasn’t his love of the sport that caused his health to decline-it was making unwise decisions. He’s definitely an intelligent person (he has a degree in accounting) but even intelligent people can make poor choices for a myriad of reasons.

@Vercusgames I don't know where you heard that 'stem cell' has cured him? I don't think that's true. I remember Joe Rogan was telling him about it... Nothing can ever make him walk without crutches ever again. His whole spinal cord is fused-together with no mobility. He's done.

share your training video for a change

I know these words by heart and whenever I see them, I get Goosebumps! Thank you Brian Dobson for never giving up on convincing Ronnie to train back in early 1990.

That man left humanity behind!!!

Jay cutler said youre 100% beatable, what do you have to say about that?

@@dallencollins875 "I think Jay Cutler is smoking Crack!" - The GOAT.

congrats, keep going💪

Thats light-weight baby, push more

letss gooo

Weight is not important

@@vendels4154 you have no idea how much this person weighs so your comments is dumb

True. He has footage from the early 2000's that looks really good for the year.

That's legendary 'METROFLEX' gym

Negative Arnold was and will always be the king off bodybuilding

@@StarzzyJJASD Arnold would win the popular vote for sure. But if you magically could introduce a young unknown Arnold into Ronnies era of bodybuilding, he probably would have had a hard time getting into the pros, much less taking on Ronnie Coleman. Then again Arnold trained with his times resources, and was always a cut above the competition. Given 30 years of advancement in the sport, a young Arnold would surely have looked very different. Arnold trained to be a fantastic looking orange and Ronnie was a fantastic looking apple. In my world Arnold was a mythical character, and it's hard to beat a legend. But size wise, Coleman had Schwarzenegger beat, any day of the week.

@@StarzzyJJASD Ronnie > Arnold

@@KingKiloOfficial have you seen Ronnie stomach Arnold had a beautiful body huge arms big chest small waist I’m pretty sure most people would prefer Arnold physic

@@StarzzyJJASD "Most people" is not the Mr. Olympia though. Ronnie was 300lbs and more defined than Arnold! It was almost not human.

Every 6 days. Squats, stiff leg, leg extensions, leg curls, front squats and calf raises. My gym is 85 to 110 degrees, no air. LOVE IT!

2 times a week, wednsdays and saturdays

Once a year🤣

@@Rolfan4Life Me too

I workout at school on Monday Tuesday and after school as well Wednesday Thursday Friday after school

Ironic that he "sacrificed his physique, his health"...isn't it, in a so-called "sport"- predicated upon THAT very IDEAL?!!!!! It's ONLY looks, and bullshit!

Pot belly Arnold the king 🤴 and Gunter the German tank beat ronnie and should have been crowed MR olimpia

@@StarzzyJJASD Ronnie the KING son that's why you're here.

@@StarzzyJJASD nahh Ronnie Coleman is the king and the GOAT

I know right I'm so hyped for so many different reasons right now after watching this lol! one being I'm going to be training legs in the next 24-48hrs .

uhhh natural steroids....

@@crimescene25 everybody that competes in bodybuilding on a serious level is on steroids man you’re not saying anything that isn’t super obvious. But steroids or not he’s still standout. You don’t get that way without hard work all the time, don’t diminish his achievements because you think pointing out a bodybuilder uses steroids is some kinda win lol

@@keircampbell9374 trust me i know eons more about bodybuilding than you because i actually lift, and go to the gym. Please stfu about if from your couch…

@@keircampbell9374 you know how easy it is to workout for 8 hours a day when youre juiced up? Really fuckin easy its also easy to eat 5,000 calories a day. It all boils down to money. Its pay to win.. again please dont pretend to know something while you surf a couch in life.

@@keircampbell9374 while you sit here and think about your reply im going to go out to my garage where i built my own gym, and grind. Feel free to go take a nap and think about it. Ill be out there grinding…

100% truth!

Indeed

But he look too big he has no aesthetics ,i am not saying arnold said it ,he is a hard worker and talented but i dont think normal people should try to be like him it is very unhealthy in long term instead we should try to be like Arnold

@@vikalawa5301 Do you not think arnie was banging the roids in too to acheive what he did ? do you think that is healthy too ?

👊👊

no one came close ..... so humble as well a true champion

That would be intense as 🔥🔥

y los esteroides. No te flipes

@@MrIvitube Esteroides o no, el trabajo duro sigue contando de la misma manera. Tiene el mismo mérito, porque todos los demás contra los que competía también estaban en prácticamente las mismas dósis, quizás algunos más, no sabemos. De todas formas ganó muchas veces y por diferencia.

Yeah but he ain’t natty

@@icecoldnemisis3751 most of the powerlifter are not naty

natty

He was one

@@icecoldnemisis3751 such a dumb comment

✊✊

Lastt1, baby

I dont think anything can motivate me to hit legs 😞

Same lol

Vrdd o arnold vem depois dele

🤣🤣🤣

LIGHT WEIGHTTTTT

dude is a real life gears of war character wtf

@@skupire6547 hahha Lol

Absolutamente 🎉

Lol

I might...do it tomorrow idk ? but I'm like maxing out on squats lol!