Help! I've Tried Everything! What Really Works to Stop Smoking? 

I am 26 days smoke free. Your videos are an inspiration. Keep up the good work.

Hi Chris I just want to say that I've just watched this video and I've found it very useful I'm currently 2 years 11 months smoke free ...😀 and I must say a big congratulations to you for all your help and support you have provided me with...

Chris you are an inspiration- I am going thru serious withdrawal- your videos keep me focused-eye on the prize- I AM A NON SMOKER!!! I keep pounding this into my head until it becomes my newly accepted reality. But right now I am going through the worst time of my life so i can join you basking in the best times coming up- the carefree smokefree days - THANKS for caring about us smokers and NOT leaving us behind when u quit- U r a lifesaver brother!

Thank you Chris for your support and encouragement. Congratulations on all your achievements.

People who have seen your videos will surely benefit from them. Your message and practical experiences give us viewers much confidence and motivation to quit!

Hi Chris.. Hoping your videos help me, 3 year's ago I had a heart attack.. I stopped smoking that day for a year on the patch, but went out one nite had a drink with dinner and went and bought a pack thinking I will have just one. Well two years later I'm still smoking, have heart disease, I am going to cardiac rehab.. To get healthy. I have changed my eating habits and have started working out under supervision but I want and need to stop this nasty habit to achieve my dreams and to live!! I want to exercise and be healthy and reverse this heart disease.. Tonight I will put out my last smoke and Start this journey again!! Pray for me.. I need to achieve this for me and my daughter! You story gives me inspiration! Heres to my new journey in life 💓

Chris, everything u saying is making me cry because is so true.. I do feel I self harm myself.. yes is a big struggle but when I feel like I want to pick up a cigarette I looked at your videos any of them, they seem to help me so much. All your videos are saving my life a day at a time.

Once again, thank you for caring about us people quitting smoking. God bless you!

Thanks Chris. 1 week free today :)

Chris your videos are really helpful and have been keeping me motivated. Thank you for making these and all of your advice. Tomorrow makes one week.

Hi, Chris. I just stopped smoking for 2 days. But a fellow veteran told me he stopped smoking for 5 years just by eating baby carrots. i might haveo do it too. I hope it will all work out for me too. It was a good suggestion. I eat my baby carrots with ranch dressings and it taste good. Thank you for your video.😂

I have tried everything from multiple medications, gum, patches, hypnosis, meditations, books, vaping, etc. Even on chantix for a second time. Nothing has helped . Going to start watching all your videos, as I really need to quit ASAP. And, I have entered those exact search terms many times over the years. This is the first time a video came up with that topic.

you look even better and better every day. cool.

Talkin' and lookin' great Chris!!! So proud of you! Thank you!!!!

After watching a few of your videos and self-hypnosis one, afterwards, I was dreaming that I struggled with a snake that kept trying to bite me, but I kept hitting it against the ground until I finally defeated it. There was no blood, but instead, The snake's head was a Burrell of dried tobacco.

"I have been there so many times that it's not even funny."

I got so much to lose today if I smoke "just one more". I have the gift of choice today..great lines Chris...👍

Day three. Thankyou for videos.

This was the best inspiration I've watched :)

thank u for making this video! I'm really struggling right now! I have a severe case of the flu right now and u would think that would be enough. not. just depressing!

You are sooo sweet. And such a good heart.

I'm on day 2. So far so good...

Chris, I am struggling with quitting smoking as well, I really don't know how to do it. I like cigarettes and hate it because it is harmful, I know but still like it, I mean I like the smoke coming in and out of my chest. Maybe I like the smell of it in my nose, even though, I am having the worst time in my life ever. Got a carotid stenosis and can't even stop it. I am doing buteyko breathing and still can't get rid of cigarettes.

I‘d doubt I‘ll stop I smoke everyday 10-15 cigarettes a day, I buy myself two big packs for a whole week which contains 55 cigarettes. The number may or may not be accurate but it’s around that what I smoke. Anyhow it’s so in control of me, I don’t have the will to stop even tho I know it’s harmful and I want and should stop. I hope after watching this video it changes it somehow

I'm a smoker and want to quit. I did watch a lot of video. And will try to quit today. Cold turkey. Which me luck.

Alan Carr didn't work one jot for me either. I read it several times thinking I must have missed something. He just keeps telling me what I already knew.

Dangerous Rx DRUGS should be the last desperate option, but please read the package insert on all the risks including death. I realize these drugs seem to work for some people.

what IS that bit that drags you back in, i wonder. after a week for sure theres no nicotine in the system, after a month or so one forgets about it, but still after years and years many go back. why is that? bugs me. been thefe myself several tjmes and found it easy to quit cold turkey yet i go back again and again. the longest i did was 3 years

How long did you take the Champix before you quit? (1 week, 2 weeks, month..?)