Hey, great film and good ride! Could you please tell me what the refreshment stations look like on the race course? It's hard to imagine that I could carry enough food and drink for several hours of riding, and I won't have any support on the course or anyone to hand me "my" bottles. Does the organizer provide any assistance in this regard?
Thank you! There's 3 or 4 refreshment stations on the long track (which is more than sufficient I would say), you can get water, water with iso/energy, power bars, power gels, cookies, some even have kind of sandwiches. So you wouldn't need to bring alonga lot. Nutrition Partner is "namedsport" - so if you can get some products upfront, you can test if that stuff works for you - testing during race is not the best idea maybe. On the HERO homepage you can even find a nutrition suggestion incl a scheme on where you should eat what and where to get it. Hope that helps...
Rispetto a tanti sei di un’altro pianeta in discesa complimenti! Due curiosità: Avevi una full o front? Ruote da 27.5 o 29? Complimenti grande prova!!!
:-) Wenn wir schon uphill so langsam sind, muss es wenigstens runterwärts Meter geben... ;-) Danke, waren am Sonntag fit genug für eine Wanderung. Hoffe Du hast Dich auch gut erholt! HERO 2023? ;-)
Thank you! :-) In my experience it's cruciual to keep calm at the first ascent (Dantercepies) and not let you trigger from the faster guys, most of them you'll see again if you keep calm. If you fall into a rush, you won't manage to finish. The hardest part is uphill to passo Pordoi, very very steep, 99% of the riders have to walk and push their bike up the hill (for hours!). But it's worth it! 🙂
Lo dico sempre....alcuni diciamo molti facessero meno tabelle e più tecnica. imbarazzante di come pedalano certi biker, impreparati anche nel dover superare un piccolo ostacolo....
