HIBIT: 4v2 positional game 

HIIT football drill with strong focus on executive functions (High Intensity Brain Interval Training).
Explanation: after some agility work players come into a 4v2 situation. They have a 3v2 on one side and try to get the ball to their player to the other side by passing it through one of the red gates. When this happens they support and create a 3v2 again. This continues until they run out of time.
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