Hidden Gems | How to Face Your Fear of the Dark (A Soothing Hypnotherapy Session) 

It’s Friday the 13th, and with Halloween just around the corner, we bring to light what it is like to be afraid of the dark, its effects on someone, and how you can get through it.
Hypnotherapist Jane Fox meets with Emily Berry, who's been afraid of the dark since she was little. In this video, she faces her worst nightmare. Watch what happens!
A special thank you to Jane (www.janefoxhypnotherapy.com) for sharing her expertise.
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Credits:
Trainee Social Media Producer: Adam Millership
Trainee Content Creator: Quincy Blake
Trainee Content Creator: Callum Stamp
Trainee Content Creator: Ruwaydah Pathan
Trainee Production Coordinator: Hannah Moulding
Trainee Production Manager: Leoni Green
#Motivational #motivationalspeech #motivationalconversation #therapy #overcomingyourfear #Overcomingyourphobia #brainexercises #Relaxation
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