HIIT Workout Music (60/20) - Dubstep - TWM #1 

Special HIIT song with 12 rounds of 1 minute work and 20 second rest each one.
Subscribe to enjoy more videos like this: / @tabatafreesongs
HIIT stands for High Intensity Interval Training and is a very effective way to loose fat and keep your muscular tone. There are many variations of this workout (60 sec work 20 rest, 30/30, 60/30 etc...). This is made by 12 rounds repeated 3 times (with 1 to 5 min rest between) ; each of them is composed by 60 seconds work and 20 seconds rest for a total of about 50 minutes.
The common line is that you train you whole body and you can do with many, a lot, of different exercises (you fantasy is the only limit).
You can do them with friends using a video like these one as a timer.
It has been scientifically proven HIIT is better than simple SST (stady state training) in almost any situation. Give it a try!
#HIIT #totalbody #tabataworkoutmusic #workoutmusic #HIITworkoutmusic #HIITworkout #functionaltraining #dubstepworkout #HIITdubstep
My suggestions to boost your workouts:
Bose SoundSport Free Truly Wireless Sport Headphones: amzn.to/2qjptrA
Anker SoundBuds Slim Wireless Headphones: amzn.to/2qgZwZo
Garmin Forerunner 235: amzn.to/2JsOTLZ
Download this and other Tabata/HIIT tracks: ranierisdesk.c...
Get some fun workout plans ideas: ranierisdesk.c...
Follow Tabata Workout Music Online!
Like us on Facebook: / tabataworkoutmusic
Checkout our Instagram: / tabataworkoutmusic
Google+: plus.google.co...
Follow us on Soundcloud: / tabata-free-songs
Find out more about the creators of this channel: Ranieri and Yuri!
Ranieri's personal blog: www.ranierisdes...
Yuri's personal instagram: / yurimaranta
Original Music:
1) Spektrem - Shine : • Spektrem - Shine | Pro...
2) Tobu - Hope : • Video
3) Different Heaven & EH!DE - My Heart : • Different Heaven & EH!...
4) DEAF KEV - Invincible : • DEAF KEV - Invincible ...
5) Lost Memories - Vybz : • Video
6) Alan Walker - Fade : • Video
7) Krewella - Come And Get It (Razihel Remix) : • Video
8) Itro & Tobu - Cloud 9 : • Video
9) Different Heaven - Nekozilla : • Different Heaven - Nek...
10) Alan Walker - Spectre : • Video
11) Disfigure - Balank : • Disfigure - Blank | Me...
12) Jim Yosef - Firefly : • Jim Yosef - Firefly | ...
Change the music, change the workout!
If you liked/disliked the video let me know! Free to share and comment!