HILLS, HILLS & MORE HILLS ~ 309km | 5120m Climbing ~ AKA a ride to make you knick-knacked! 

Thank-you for your honesty, Amy. That takes courage and you have it!

Amy carries on smashing out huge rides but sounding like someone who started riding yesterday - great attitude to have: always learning and open to the new. Bravo Amy AKA that girl who embodies rule 5.

I love you ❤ Cycling saved me too. I was possibly at the lowest point of my life I can remember when I would have been happy to jack it all in when I discovered the freedom and therapeutic benefits of cycling. Now 30 plus years on I’m still cycling as it is the one thing that keeps my mental health in check 🙏🏾🤗✊🏾💪🏾 I have now subscribed 👌🏾

Be kind to yourself. You’re not a failure. “Love the process, don’t overthink the outcome.” Great riding too 👍👍

One thing about cycling even when you feel down or can't be bothered going out , you always feel better when you push yourself to get up and go, Fantastic mileage Amy that's some achievement 👍

I'm in awe of that distance and elevation but also the fun commentary and leaving those very honest reflections on mental health and cycling in the edit. Subscribed and happy cycling!

Your amazing Amy i love the way you talk openly about your struggles in life,i always look forward to watching your adventures , your a inspiration to alot of people,keep the good work up 😉

Thank you for making this video. It must have taken some courage to put this out but I'm so glad you did, it really matters and I think it will help so many.

Have you ever heard the saying; You're not the person you think you are, you are the person others think you are. With that said, you are a marvelous person and a great encouragement and inspiration for many many people (maybe none more than me). In social media terms, you are an influencer, a very positive influencer. Thanks for sharing your rides, as well as your "self". 🙂

You're a star on that bike and you're really only just starting...way to go!

One of my fave RU-vidrs. So honest and fun to watch. Always look forward to your videos as I can relate to a lot of what you say. 👌

Amy...I have nothing but admiration and respect for your cycling accomplishments 💪. When life gets tough..as it does for us all at times...just take things one day at a time. You are not alone! 🚴.

Crikey, this one was an emotional rollercoaster I was not prepared for. You didn't fail, the profession failed you, you could even be too empathic for such an emotionally draining job, that is not a fault on your part. Incredible ride too, and even after all those miles and hills, you looked completely fine like you'd just nipped to the shops, I'd be on oxygen in the broom wagon.

Fantastic on all levels! Despite the lack of music, or maybe because of the lack of music, your videos just keep getting better. Mental health is such a big deal. It takes a strong person to admit their struggles. I’m sure your candidness will inspire others.

Mate keep your chin up you never know what's round the corner, you have the character to cycle long distances, you make people laugh and smile so you definitely got something going for yourself .

What an uplifting video, thank you and congrats!

This world is what causes us harm, we're not immune to its mess and that can cause the problems you so bravely open up about in this great vlog. Keep loving the riding, glad I discovered your channel and that you're sharing your adventures! 😊

honestly is the best policy, and one starts with being honest with ourselves. you can do it. xx

That was great, thank you and well done you. Subscribed and looking forward to more. Respect, you deserve it.

Can't understand half of what you say but you're fun to watch lol. I appreciate you often telling us the distance in miles and not just kilometers. I knocked out 12 miles today lol. We do what we can. Always impressed with your distance!

Well done, Amy! I'm so stoked that you took up cycling, changed your life, and now we get to watch your adventures here on RU-vid. Yippee and thank you! 😀👍

Well done Amy! Straight away I recognised the Trough Of Bowland as your first climb, which I've ridden on many a ride. The only times I've ridden up Great Dun Fell have been on mountain bike rides, up the tarmac road then straight off the back offroad onto the Pennine way. Riding has been curtailed for me recently due to injury & I'm longing for the days when I can get back out on some epic road rides. Oh, subscribed to your channel too!

Oh my goodness, you're not a failure, you're an inspiration!

Thanks for sharing with us Amy. I've been through similar experiences (also recently left my job) and it's reassuring to hear it's not just me. Glad you've found cycling helps you. Lovely scenery. I was in Settle a few years ago. Subscribed.

Your such an inspiration Amy and love your passion for cycling… keep doing what makes you feel fantastic xx

My god, your honesty is an inspiration, thank you 👍👍

When your low just remember we are all glad you are here 😁 Thank you for all the videos

The more you share your experiences out loud i.e like via your videos, the more you keep your experiences close, serving as a reminder of how things were and how far you've actually come. I can relate to the feelings you've felt in the past maybe not to the same extent, but my anxiety has been my enemy for years. Struggled with self doubt, self worth and those not good enough issues for a lifetime. Got my biggest Audax this weekend and for the last few days those doubts and fears are getting louder. I'm lining up for Derby Dales 168 km and I'm bricking it! Thanks for keeping things real Amy. 🙂👍🚴

Hey Amy! Touching mini story at the 9:20 mark. I'm a compulsive thinker also. It runs wild at times. Chin up, there will be better days.

Aye, lass! They mek them sheep big up 'ere! Some incredible Yorkshire scenes there, great work! Amy, as so many others have said here - your honesty and relative vulnerability to discuss MH so openly and the challenges, some darker than others, that many people go through is so empowering. I have no doubt the way you approach it and the positive way you talk about these things will help other people too. I hope opening up on here helps you. Having worked as a clinician in the NHS for nearly a decade I can relate to the pressures of healthcare and I think you must have made absolutely the right decision to step away - don't doubt yourself there. Many awesome people realise it isn't right for them and that doesn't mean they aren't good enough. Some of the strongest, most selfless people I've worked with have found other careers. Love the Audax rides you're posting, and it's inspiring me to push the distance out a little more! This channel is up there with the best for decent cycling content without the BS. Enjoy!!

Well done, another massive ride. You have a great personality and zest for life which you are now using to make your viewers feel better.

I only started discovering Derbyshire cycling about 2 weeks ago. Mainly cycle around Leeds and North Yorks. I guess the RU-vid gods decided you would be a good channel to watch. I’m amazed at the efforts you do. And struck by how positive you are, a very fit, resilient cyclist. You mentioning your low moods came as quite a surprise. No regrets Amy.. ever forward. Cycling really helps with mental health, as you have found. No one is perfect. Be assured of who you are and what joy you bring to everyone on here. Hopefully I’ll see you on a ride. Always push forward, never look back!

Excellent video Amy. Very brave talking to us about your mental health etc. you certainly lift our spirits Amy. Remember “one life live it” Thank you 😎

Congrats on completing the Addax and I also appreciated the candid share about your "serious side", Thanks for that!

Nice one Amy. Very brave to talk about your mental health, but it's a good thing for you personally to do. It's one thing I was told to do talk about my health issues and not to bottle things up. Keep up the good work. 🚴🚴🚴

Amy - your joy & enthusiasm is rather infectious and keep one coming back for more viewing. When I started cycling again nearly 3 years ago I never realized how much it would improve my head space. Even a bad day on the bike is better than being at work and is character building. Love your work.

All you're videos are a great watch Amy i follow you in strava as well keep happy you're a better person when smilling

Hi Amy, so glad I clicked on your video, your amazing & inspirational, I too have been struggling with my mental health recently, but I’ve started cycling again, I know what you mean about the benefits both physically & mentally, I’m 63 & more of a casual rider but I’d planned to try to do a 100 mile ride sometime this year, I still can’t believe I did it already on the 18th of April, I’m looking at some more 100 mile routes this year. Obviously I’ve subscribed, looking forward to checking out your other videos.

Great effort Amy, thank you also for your honesty regarding mental health, it's so important to talk about these things and you're right cycling helps a lot with mental health 🙂

Thanks for opening up. I’ve taken up cycling in the last year & it’s had similar impact on my physical & mental health. Over active mind, unable to switch off as u describe. I even sleep with headphones in to distract my mind at night & stop it wandering so I can sleep. I’m sure many can relate, especially to the part where what many people see is a cheerful outgoing person unless they know. One thing I can’t forgive you for though - I’m now shouting “yipeeee!!” on my descents 🤦‍♂️😂😂 think I’m even doing it in your accent 😂

So pleased you completed your challenge Amy. Well done, yes cycling is a great way of relaxing. I believe that a cycle a day keeps the doctor away. Thank you and Stay Safe.

I love your outlook and cycling is so great for mental wellbeing. Thank you for being so honest and inspirational x

Love your bubbly personality and genuine enthusiasm for the sport that I share as well.. but thank you for sharing your struggles.. probably somewhat cathartic, but likely a help to others to know there’s light at end of tunnel and cycling can sometimes clear you head and get you through! 🙏🏾

You're an inspiration Amy,honest and brave,hats off to you and thank you x

What an inspirational video in so many ways. Thanks Amy!

Amy your an inspiration to us all 🤙🤙🤙 epic effort nice work

Well done Amy my saying as a cyclist is the “ the future is the open road ahead “👍

Another brilliant video. You are such an inspiration. Doing the thing you love and what a talented young lady smashing them climbs. Keep up the good work 👏👏👏

Thanks for talking about your mental health issues. As someone who has suffered for a long time in the past with this I found that cycling & running has really helped. I still have little moments but it dosen’t control my life anymore & I know that it will never lead to a downward spiral.

Well done on completing the 300! Thank you for your honesty, talking is everything xxx

Absolutely brilliant, I'm humbled, my cycling is nothing compared to yours , after a couple of years off the bike I'm inspired by your achievements. Keep it up.

Such a nice and inspirational video 😊

Hi I'm having a bad time you are really inspiring thanks x

Another great video honest to the point fragile just like the rest of us truth be known, Amy lass your a one off and i smile when i see you in each video your giving so much pleasure to thousands of your subscribers and others your full of life thank God your normal and lovely Big Hug.

Hey Amy.your enthusiasm is superb.I’m 63 .did Cleeve hill today and my energy/enthusiasm was non existent..you’ve just changed that..have a lovely day👍👊

I love your honesty, my bike rides really helped me during lock down and continue to do so

Love the honesty. Inspirational

Amazing ride Amy. Glad you found cycling for your mental health and also for us. What would we do without your vlogs?

Nice on Amy ! Keep up the good work. I just want to say that I love watching your videos, you are such a natural at it, and I find my self interested and engaged at every moment, there's a certain magnetism about you. 😊

I've been a follower on Instagram for ages and just found you here. Now, I am a subscriber and look forward to the videos, past and present. 😊

Your vids are so joyous. I only discovered them recently but you capture the elations and tribulations of cycling so perfectly. To now learn you have struggled in the past makes you all the more remarkable. Please keep peddling Amy. Subscriptionamondo!

Amy, you are such a goof bal and I love it? RU-vid has recently been putting your videos in my feed and I can't stop watching...

Brilliant video Amy and well done!! Also well done to Kyle too.That's me (Gary) with the rack on at the bottom on GDF.Hope you enjoyed it and GDF was a right slog for me.See you soon and Kyle on another Audax ride.💪🚴‍♂️

Great video, we'll done about being open about your mental health and how cycling has helped you. Cycling helps me too in my low moments, it's amazing getting out there and enjoying life. 👍

Another great vid, Amy. You are amazing and should be very proud of yourself, coming from a dark time to one that is now filled with light. Life takes twists and turns but the great part about it is fighting through the hard times and loving the good times. You rock!

Thats a nice video well done. Its good to talk about your mental Health and you feel better once you get it off your chest and it gives others the confidence to talk about theirs. You have such a bubble side to you. You need to look after your Health and we are all richer because of your videos keep up the good work and the Yipees

Your amazing and so good your talking and mental health. I’m a big runner but next year I’ll be 57 so think I’ll up my cycling and do less running. This challenge looks brilliant. Keep posting and I’ll watch your channel. Take care and love life ❤x

Your sense of humor is incredible 🤣 great ride amy!

As others have said - appreciate you sharing your story. Thanks for another video ❤

Just now stumbled on your channel Amy. What a great 15 minutes that was! Thank you. I’ve had my struggles with mental health and found running last year - it’s helped loads. But I’m currently injured so back on the bike. I forgot how great (and tiring!) it is on a bike. Was also at The naked Man pub 2 weeks ago with my godfather and two friends. We took a photo of him under the pub sign as, before that, he’d been skinny dipping in a lake up a mountain 😂

What a great video and well done on the 300k, you don’t even look like it was a struggle. I’ve been away from audax for 8 years but hopefully making a come back this year.

All just feels like too much at times. Thank you for sharing so honestly.

Great Dunn Fell on my hit list this year, tried last year, got 3/4 the way up but the wind was blowing me sideways across the road so i turned around. great achievement on all that climbing so inspirational. Chapeau

Mental health nursing is hard. Listening to trauma and dealing with risk takes a lot out of you. I’m really pleased you found cycling. The world is a better place with you in it.

Glad to hear things are getting better for you.......time on your own, on the bike works wonders........as does support from a loving family,! .....Yiipppppeeeee 😅

Yippee.. Love that. Hey, it's the breakdown that caused you to take stock. You have a great attitude and sense of humour.Sadly here in UK there are so much steeped on the young, University, having a house, marriage, kids, all by a certain age.. Don't be hat sheep and follow the herd. Keep going on the bike, have faith in yourself and the mint cake 🤗🤗

Well done on the ride Amy, and even more so on the openness, it’s something I can relate to. Cheers 👍🚴‍♂️

Great stuff Amy, your vids are uplifting and inspiring … I will never get to your levels of enthusiasm for hill climbs however 😅…. And …..Keeeeeeep dancing !

Great video and very honest of you. Keep dancing!!

Well done, you smashed it...and just keep being you...everything else will fall into place 👌🏻

I’m astonished you have any self doubt what an amazing effort. Just because one thing doesn’t work doesn’t make us failures as kids we never give getting back up and trying a second thought only as adults. You have a great outlook keep it up

Brilliant and motivational, well done!

Great achievement in so many ways Amy, well done. Sorry to hear your struggles but good for you fighting through... and here we are today, all of us able to enjoy your cycling feats and fabulous videos. Well done Amy....

Amazing Amy well done great ride and climbing.. subscribed 👍👍🤩🚴🏼‍♂️🚴🏅

Really appreciate you telling some of your story. Stay strong

Stellar channel kiddo, newly discovered from across the vast pond - Love the sincere transparency - Especially within our chaotic world these days of trials and tribulations - Everyone goes through challenges, some more than others, it's all about recognizing your moment, and facing it head on - Outside of a hectic career in space and defense, my passion for mountain biking and being a drummer has been a saving grace more often than not - It's definitely all what you make it for sure - Keep on rockin... \m/

Well done on this ride and finishing in the light, not sure if its Kyle, punctures or both that are slowing you down but hey. Take care

Well done to you Amy for opening up on your mental health, I was like you couldn’t switch off and overthought everything too. I got help at work and managed to change roles which helped me. I’m retiring this year after 38 years of shift work, I can’t wait. Congratulations too on the epic ride, I’ve ridden that area a lot and it’s challenging, I’ve never been tempted by Great Dun Fell though, perhaps one day.

Well Done amazing, love your honesty Amy ❤️💕x

Always looking forward to see what knick-knacked Amy is up to next. Maximum respect after sharing your personal challenges. 👍

Brilliant again Amy you are a inspiration 😊

Thank you so much Amy for sharing your thoughts about your struggles. I totally get when you say how your mind works with over thinking ! My bike has been my saviour ! Keep up your great videos your an inspiration ! The miles miles you cover are Epic !

Hey mate this is the first video I've seen of yours. I really appreciate the way you talk honestly about your health struggles because i have the same. Getting into cycling has helped me too.. but nowhere like to what you've done!! One day soon hopefully 😂

You have some determination, you inspire us to get through life’s challenges, and to get out and cycle. You cycle channel is the best !!

Well done chuck Epic ride Awesome job 👏

Thanks for sharing bits of your personal life. You are a great you tuber. Keep banging out the miles.

Awesome 👏🏻. It takes great physical and mental strength to accomplish a ride like that 💪🚴‍♀️🧘 Nice touch from your hubby walking up the climb to meet you.

HI Amy, i suffer from mild (sometimes bad) depression and also have a bad tendency to dwell on my mistakes. good for you for getting out of a position that was not mentally healthy for you. but what puts food on the table? that was a struggle for me for many years. . enjoy your happy appearance! very very fit... impressed

Well done Amy cycling keeps me from the black days as well. You talking about your bad days is brave and inspiring your an inspiration so keep going and thanks for the videos they always bring a grin to my face. I’m doing a 170 km tomorrow ready for the Struggle sportive next weekend. 👏👏👏👍

hell of aride , great film Amy!!!