Hip Joint Mobilization (self-administered) 

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Self-administered Hip Joint Mobilization (Lateral distraction, lateral distraction with flexion/extension, and anterior to posterior mobilization) - Discussion, kinesiology, form & best use.
Other Mobilization Videos:
Ankle Mobilization - • Video
Thoracic Spine Mobilization with Foam Roll - • Video
Open Books: Rotation Mobilization for Spine - • Video
by the Brookbush Institute of Human Movement Science (bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Melissa Ruiz
Location - Hype Gym (hypegym.com/)
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