#HIPOPENINGYOGA #SANDEEPSHARMA
When the hips are open, with more range of motion, this allows for better circulation and more support for the muscles of the back and the spine. In other words, lengthen the psoas muscles to help alleviate back pain.
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✔️ 30 DAY YOGA CHALLENGE - • 30 Days Of Yoga
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING - • Advanced Upper Back Be...
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✔️ YOGA FOR HIP OPENING - • Hip opening part 3 lev...
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✔️ YOGA FOR BEGINNER - • 6th YOGADAYS/YOGASANA ...
✔️ योग कक्षा हिंदी में - • 12 योग आसन हर रोज स्वा...
✔️ ARMS BALANCE - • It's Arms Day | Balanc...
✔️ ADVANCED YOGA - • Advance The Based Of A...
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#BeginnerYoga #VinyasaYoga #BasicYoga #yogavietnam #DeepYoga #YogaWithSandeep #yoga
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About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .
25 фев 2021
