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Hip Replacement Recovery | Four Things You Must Know 

Stacie Wyatt | Embracing Spirit Yoga
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Besides the practical advice following your hip replacement that your surgeon tells you and the other mindful tips I have offered, these four must knows are key to a happier recovery.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
With over sixteen years experience, Stacie Wyatt is an experienced 500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Certified Trauma Informed Coach, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.
Stacie brings her personal life experience of raising a daughter with a disability and over 12 years working in special education to her everyday Yoga classes.
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With over sixteen years experience, Stacie Wyatt is a E-500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Certified Trauma Informed Coach, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.
#yin #yogaathome #yogapractice #mindfulness #gentleyoga

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20 мар 2024

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Комментарии : 5   
@Embracingspirityoga
@Embracingspirityoga 2 месяца назад
The final video in the hip replacement series!
@fifthavenuegirl
@fifthavenuegirl 8 дней назад
this took my walk back by 6-8 mo nw so weak 1 mo post hip now with 19 mo stroke
@Embracingspirityoga
@Embracingspirityoga 8 дней назад
I am hopeful your strength will return! Hang in there! I commented on your other comment too ❤️
@fifthavenuegirl
@fifthavenuegirl 8 дней назад
had stroke 10/22 left side was doing better with walk then fractured hip total hip replacement 4 weeks post surgerynow cannot believe how weak left leg is now worried it will take 6 months to get strength miimum
@Embracingspirityoga
@Embracingspirityoga 8 дней назад
Oh gosh. I am so sorry to hear this. I teach adaptive yoga to stroke survivors and sadly have seen several bad falls. That is so frustrating. I would keep up your neuro movements to work the brain, as well as build strength in leg when you can. I am happy to pop onto a zoom to give some guidance to some brain stuff that may help while your mobility is low right now. Shoot me an email if you’d like. Staciewyatt@gmail.com
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