U babie i bula awm ka chak eirawngbawl i thiam si, i fel bawk si,i bula awm nawm dan tur hi i video ka en apiang in ka hlim em2 mai ni❤tun ang lai chu i slim ve hret2 in ka hria😅
I collagen chah hi khawi atang a i chah nge a va tlawm bik ve heng lai ah chuan bur1 ringawt pawh 3000 te nia i chahna lo sawi rawh aw i vlog leh hunah.. i vlog hi kn miss ngailo nia kn duh lutuk che kan chhungkua in tv ah kan chhuah che a kn en thap zel che ❤
Thriani, tel hi a pawih lo asin... a chan chu, hmarcha a khan Capsaicin tih hi a awm vangin thau hi a cut thrin a nih chu (fat burner te a khan a awn a ni chu maw), leh fermented sauce, sawthing le thur thil hian fat zawng zawng hi a cut thrin a nih chu. Chu vangin, a pawi miah lo a ni chu. Lungawi suh. Vit C, Gluta, Omega te hi i ei sia - a that ziah chu maw, tel hi chu beauty product a an hmang thrin a lawm culture hrang hrang in, entir nan italian ho in olive oil an in thrin a ni chu, le india a pawh coconut oil te, mustard oil te leh castor te pawh an in thrin. hui ham
Olive oil, coconut oil, sesame oil, castor oil hi chu an hrisel. Thil kan nana ka hman ang chi soyabean oil, vegtable oil, seed oil, rice brand oil te hi zawng a hrisel aiin a hlauhawm zawk. Ei tam loh a tha ber a chhanchu omega 6 fatty acid an ngah a, saturated fat a pai hnem cholesterol sang a siam nasa.
I vlog hi hmuhnawm k tih ber mai i chanel hming poh k soi phal lo a mw u baby .tv ah k chhungte k hmehriat k tih mai xel a, k chhung te bula, min nu i top ..
Awi kan in ang kei pawh ka siam ngam lo. Duh ai ka ei nasa diabetes leh thisen sang nen,, Huiha ,, Buh lah hi ka duh sia maw,, nepnawi hi ka ei peih vak lo. Buh ngei mai hi ka duh a.
A chhe zawng a an sawi thei che hi mak ka ti kan pa pawh in amah en hian leh anpa en hian a sual theilo a ti ve thlawt che nia aw😊inpa i prank na te kha kan en nawn tlut2 mai lo ti leh teh😂