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Hollywood Muscle: The Secrets to Building a Rockstar Body 

Escape Fitness
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Eric Fleishman aka "Eric the Trainer" is the go-to guy in Hollywood when it comes to burning fat and building lean muscle.
In our interview, this sought-after personal trainer shares his secrets to getting celebrities and musicians insanely fit for film roles and world tours.
Eric the Trainer can help you create the body of your dreams in just a matter of weeks. No fads, trends, or gimmicks - just unbelievably quick results.
Learn all about the four body archetypes, workouts and diets that get his clients ripped, why recovery and good sleep are important to accelerate body transformations, and what it's really like working with A-listers.
Check out Eric the Trainer's Bigger Bicep Secrets: • The Fastest Way to Big...
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2 окт 2024

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Комментарии : 62   
@michaels4255
@michaels4255 3 года назад
23:56 is where the technical stuff begins
@dvsn23
@dvsn23 3 года назад
he looks like he's been running D-Bol for about 45 years with a mediocre diet. Typical Jersey Shore protocol.
@powskier
@powskier Год назад
Being ripped doesn't make you a good coach.
@hitmizan
@hitmizan 3 года назад
Says women don't have testosterone? Not sure thats correct
@cornstar1253
@cornstar1253 3 года назад
They don't get the androgen receptor spike like boys do when they go through puberty.
@bodyandsoul17
@bodyandsoul17 2 года назад
They absolutely do have testosterone. I was loving the interview until he said that, and then I had to stop watching.
@panagenesis2695
@panagenesis2695 Год назад
Women have a very low level of testosterone.
@TheJDenz
@TheJDenz 2 года назад
He lost me when he said he’s had 1hr transformation in the past 🤦🏽‍♂️
@cjsonder
@cjsonder Год назад
Anyone who has worked to a reasonable level of fitness and then exerted themself to any kind of extreme within 1 hour with the techniques and principles that he clearly states within the interview, will very much know that a 1 hour transformation is not only possible, but also commonly utilised within the fitness industry. He isn't talking about losing large amounts of subcutaneous fat in an hour. But just look at what fighters do when they have weigh-ins. Yes, sometimes they achieve their results over the course of multiple days, but much work can be done within only an hour to substantially transform a physique to the desired effect.
@ParasTube
@ParasTube Год назад
I feel like he didn’t give us as much as I thought he would. Did I miss the specific workouts, durations, reps sets etc? It sounded generic or not providing straight answers.
@StrongerThanBigfoot
@StrongerThanBigfoot 3 года назад
This trainer has clearly been influenced my Tony Robbins
@malachaidelatorre9814
@malachaidelatorre9814 3 года назад
1 hour ten minutes and six seconds of bullshit
@pacheco2506
@pacheco2506 3 года назад
Thanks a lot for this interview! great content!
@malachaidelatorre9814
@malachaidelatorre9814 3 года назад
Your waist will get smaller from the laws of thermodynamics calories in Calories out
@softwhiteund3rarm0r
@softwhiteund3rarm0r Год назад
Extreme facade hiding something. Oh and he asks for the number for the dudes wife, classy
@samuelmoffat2874
@samuelmoffat2874 3 года назад
What an awesome guest, full of surprising optimism!!!
@TheUnderdogTalk
@TheUnderdogTalk 2 года назад
Check out our video with Eric ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zAK0weSG_oA.html
@randononsense6369
@randononsense6369 3 года назад
When did Lance Armstrong get ripped and start doing interviews??
@panagenesis2695
@panagenesis2695 Год назад
He's really a positive guy! Great info and interview! Thanks!👍
@sparkscommunication6430
@sparkscommunication6430 Год назад
Sorry but I had to stop the video when he said he doesn’t use weights with women, only a mat. Hollywood goals are way different than mine. I want to be strong in my late age & my confidence goes through the roof when I can lift weights, do pull-ups, and swing kettlebells. I’m only 105 lbs & can assure you I don’t look like a man. Next video please that can give women more credit
@jigc23
@jigc23 3 года назад
Interviewer looks better than the "trainer"🙄
@grassfireu
@grassfireu Год назад
Sqwaaaaak! .... Safe and Effective! .... Sqwaaaaaaak! "Died Suddenly" .... Coming soon to a jabber near you.
@randononsense6369
@randononsense6369 3 года назад
Yeaaaa he’s definitely Coke’d up
@cornstar1253
@cornstar1253 3 года назад
Nah. You're projecting
@Madanth0ny
@Madanth0ny 3 года назад
@@cornstar1253 exactly this ain’t coke energy lol
@cyumadbrosummit3534
@cyumadbrosummit3534 3 года назад
This guys built like Meatloaf from fight club.
@ironmaiden4966
@ironmaiden4966 3 года назад
Great interview! What is the title of his book? I would purchase the print book AND an audiobook. I’m a delivery driver during the week and I have lots of windshield time to listen. Will he please send the elevator down for me? I need a transformation! 😊
@EscapeFitness
@EscapeFitness 3 года назад
Thanks for watching! Eric's book is called "Hollywood Muscle - How to Develop the Perfect Body"
@ironmaiden4966
@ironmaiden4966 3 года назад
@@EscapeFitness Thank you. I did hear Eric say towards the end that the book is going to be reprinted. Maybe you could suggest that he also produce an audiobook.
@panagenesis2695
@panagenesis2695 Год назад
For skin color, foods that are high in carotenoids, like leafy green vegetables, make the skin look nicer.
@cornstar1253
@cornstar1253 3 года назад
I want to look like Keith richards. That's a Rockstar body
@NothingCompares2U
@NothingCompares2U 3 года назад
Yeah, the portrayal of Bane was what did it for me. No more alcohol, sugar and cheese. Doing so great with a new high-testosterone diet. What really motivates me is I look at that and I'm like wow, I really need to do better, just for myself and not to impress anyone. I feel great, also I get really nauseous if I eat sugar now, too.
@NothingCompares2U
@NothingCompares2U 3 года назад
Type A blood I naturally shed weight and get muscle even without excercise with taking Eat Right 4 Your Type diet except no soy at all.
@deanhenry4668
@deanhenry4668 3 года назад
Fantastic interview! Thank you both Matthew and Eric!
@TheUnderdogTalk
@TheUnderdogTalk 2 года назад
Check out our video with Eric ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zAK0weSG_oA.html
@hugtango
@hugtango 3 года назад
Is there a place to get his book ? apparently it is not on amazon
@TheUnderdogTalk
@TheUnderdogTalk 2 года назад
Check out our video with Eric ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zAK0weSG_oA.html
@foyoGames
@foyoGames 3 года назад
Drugs
@notabenchpresser
@notabenchpresser 3 года назад
looks like beer alchogolics
@j-uk2189
@j-uk2189 Год назад
1 hour transformations. (Insulin) lol
@softwhiteund3rarm0r
@softwhiteund3rarm0r Год назад
Lots of non answers and double speak from this interview
@andypicken7848
@andypicken7848 11 месяцев назад
softwhiteund3rarm0r Yes I thouhht the same. Im well aware I do not know everything but this fella sounds like a snake oil salesman
@powskier
@powskier Год назад
It would be weird to be trying to do an interview with someone who's always clapping. He's a good enough talker anyway, so why does he even do it?
@bparsons7066
@bparsons7066 Год назад
Rip Eric
@_Sam62
@_Sam62 2 года назад
If he weren't a bloated trainer, he certainly would have been a shady used car salesman. What a chatterbox!
@TheUnderdogTalk
@TheUnderdogTalk 2 года назад
Check out our video with Eric ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zAK0weSG_oA.html
@Regularguy1798
@Regularguy1798 3 года назад
Short on Leadership... sad.
@Madanth0ny
@Madanth0ny 3 года назад
He asked the same question twice at the start and he gave the same answer lol …
@JudahMarleyTwin1
@JudahMarleyTwin1 Год назад
One quick shot and you can look like these guys
@popeyedoyle6360
@popeyedoyle6360 3 года назад
heres the big secret, take steroids
@Sagaofsr
@Sagaofsr 3 года назад
I thought this was Eliot hulse
@jeffsimpson9183
@jeffsimpson9183 Год назад
R.i.p eric
@elvinsworld11
@elvinsworld11 3 года назад
Nyc
@thecontract503
@thecontract503 3 года назад
Ok estrogenik-ken!! Watever u say
@pacheco2506
@pacheco2506 3 года назад
Have a little respect for people doing things with professionalism and passion.
@duststorm7287
@duststorm7287 3 года назад
@sean tellier he cant get off the couch and put down the Cheetos. Leave the troll alone. He might bite your hand.
@xavseq727
@xavseq727 3 года назад
tren hard and eat lots of rice and broccoli ;)
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