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Home gym tour 2024 - Best?!! Upper Body Bodybuilding Gym (Machine Based) 

IRON PHOENIX
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This is the latest update of my garage gym. This is more focused on upper body equipment as I hit legs with a leg press in my basement, RDLS, leg extension and curls. And a variety of non barbell squats.
#gym #fitness #bodybuilding #hack #homegym #gronk #pulsefitness#motivation #seatedrow #chestpress #garagegym #tour

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28 сен 2024

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Комментарии : 13   
@HomeGymHacksandReviews
@HomeGymHacksandReviews 6 дней назад
Looks good! I like the chest pressing variety.
@IRON-PHOENIX
@IRON-PHOENIX 6 дней назад
@@HomeGymHacksandReviews thank u brother. Saw a incline Magnum press on market place but space and money are a bit of an issue more so space oh well
@Scottsdale_GarageGym
@Scottsdale_GarageGym 7 дней назад
Haha! I was worried that you didn’t have a squat rack in there. Whew! Always love the innovation in that small space bro.
@IRON-PHOENIX
@IRON-PHOENIX 7 дней назад
@@Scottsdale_GarageGym ya bro got dat mini squat rack goes heavy enough for me 😂
@rexcolt7203
@rexcolt7203 6 дней назад
Love it cool gym u can use daisy chains on the powertec multipress for lateral raises or triceps extension kickbacks overhead... Curls.
@IRON-PHOENIX
@IRON-PHOENIX 6 дней назад
@@rexcolt7203 yup so much u can bro, I love the variety for upper body and then for legs I’m fine with different squat variations with dumbbells and obviously I have the leg sled in the basement
@bdog98765
@bdog98765 13 дней назад
Amazing
@IRON-PHOENIX
@IRON-PHOENIX 13 дней назад
Thank you! Cheers!
@ericprieto4348
@ericprieto4348 9 дней назад
really nice pieces brotha...
@bdog98765
@bdog98765 7 дней назад
Ya right they are awesome nice to see both just a rack and barbell
@IRON-PHOENIX
@IRON-PHOENIX 7 дней назад
@@ericprieto4348 thanks brother I appreciate it a lot !
@michaelderenne9838
@michaelderenne9838 7 дней назад
It's not a gym without a power rack I'm sorry but it's true.
@IRON-PHOENIX
@IRON-PHOENIX 7 дней назад
@@michaelderenne9838 it’s not a gym without bodybuilding machines and variety I’m sorry but it’s true. There is absolutely no barbell movement that hits my chest or back or arms or shoulders better than any of my machines in regards to the strength curve the stability the stretch and the variety of handle grip options as well as the safety For squatting, I still would not use a standard barbell. I would still be using a specialty bar, but getting rid of the squat rack was the best thing I could’ve done. To each their own, all the best brother I really hope you enjoy your rack
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