A recipe for no-bake chocolate cookies, i.e. homemade hedgehogs with a minimum amount of carbohydrates. You can prepare them in less than 30 minutes.
A simple and delicious recipe, I'm sure you will love it :) Not only for people on the KETO or LOW CARB diets, but also for those who try to eat less sugar.
Be sure to try this recipe!
I am waiting for photos of your cookies on Instagram 📷
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INGREDIENTS:
100g of nuts, e.g. almonds and pistachios
20g of freeze-dried raspberries
30g coconut chips
1/4 teaspoon of cinnamon
salt
50g dark chocolate 74%
2 tbsp cream 30%
spoon of butter
Approximate MAKRO for 1 of 9 servings:
CALORIES: 145 | PROTEIN: 3.5g | FAT: 12g | CARBOHYDRATES: 4.5g | NET CARBOHYDRATES: 2g
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👉 You can find more quick KETO recipes in the eBook ▶ tlustegary.pl/...
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16 окт 2024
