Honest Emotions: It's Ok to Ask for Help 

Deb Discenza, founder of PreemieWorld, and Jennifer Degl, author of From Hope to Joy, open up about taking care of their own emotional well-being as parents of preemies and encouraging other parents to not be afraid to ask for help when the emotional stress becomes too much. This could be during the time in the NICU with your baby or multiple years afterwards but be sure to take care of yourself so you can provide the best care for your child.