Hong Sun Young Exercises! She Feel Like Puking..! [My Little Old Boy Ep 133] 

I'm laughing at her grunting but actually I'm also like when I'm doing exercises.youngo girl! I'm rooting for you!

Oh my.. I laugh so hard watching this... She really tried so hard for diet..and hope she will be successful

Push me! I said push me! 😂😂😂 They are all so cute

you go girl, keep the spirit, it takes a lot of time, lot money to diet and importantly you need to out of your comfort zone, take baby steps, do something simple like walk 30min, for me diet is changing your habits, you cant do it in a instant

Push me! xD It made me laugh so hard :D

The ball roll exercise is hard but it is also the first one I was able to do properly. I was under a lot of stress, school and stuff so I was overeating, the coffee and sweets lack of sleep for like a year so I got really fat like over 100 kilos. In order to do the ball exercise you need to find your own rhythm, like at first maintain a lower altitude and keep rocking then you’ll be able to do it. Do 5-8 of those (3 sets, under 60 seconds) do it then increase it little by little. If I do it fast my stomach starts to cramp and it hurts like a bitch but well it’s like I’m not really gonna die (though it’s hard to move or breathe cause it hurts because of the cramp) and exercise is really hard cause you keep on trying to find excuses to stop doing it. Cause it is hard. But when you see the results and you feel healthy then it becomes a huge motivation PLUS people around you would stop their fat shaming. I dunno if it’s because I’m Asian but my parents gets really into shaming part to the point that it was annoying and instead of feeling motivated you just start to feel stubborn and just not do it and instead eat a lot in front of them just to give back the stress they’re giving you. 🌚😂

The 'Sky Castle' parody 😂😂😂

At this point with Taeyeon making a parody of Sky Castle for her concert and Shinyoung using it for this.. I guess I really have to watch Sky Castle to relate to these LOL

The whole time I felt like I shouldn't laugh but the editing made it so funny

Omg I’m laughing so hard I can’t breathe!! 😂 That’s literally me when I’m doing exercise! I’m literally dying of laughter someone help me, I’ve been laughing for 3 minutes straight 😂

I feel bad for laughing so hard but shinyoung and jinyoung laugh is not helping hahahahha

Its great to have someone like shinyoung(?) id like to have someone I can relate to when i lose weight

wow! woojo's mom in sky castle is so pretty she's looks so young❤

This sisters are really funny

When exercising, I used to be like her. It's hard to find motivation when it's others wanting you to exercise and it's not you yourself internally motivating you or finding that drive. Therefore, there's this reluctance to start.

I do wish she start with the foundation (example: 10,000 steps) to build endurance.

This is called entertainment 🤣🤣🤣

I'm so inspired, sun young really kept going and didn't give up. Love her positive attitude and sense of humor! I hope she achieves her goals :)

She could use some cardio to lose weight easily first then go into these types of exercises :)

Parody of sky castle. Hahahahaha

I really love Sun Young♥️♥️♥️♥️ she is so good . And a pure soul

i know u can do it eunnie!! fighting💪💪its okay take a long time to success, as long u never give up & keep consistance to lose yr weight and keep a better health. ✌💪💪

I literally cry!! Make me laugh so hard!! You can do it girl!!! Go girl! Fighting!!

Ahh I'm overweight but able to do the rolling ball, I think sunyoung should lift her legs before lift her body up, as her position is still in sit up position when getting up? Let's go diet together sunyoung ssi~

I need those two as friend 😂😂 they'll keep me exercise more fun

eonni fighting!!! i love hong sisters

She's so cute!! I swear she has an even funnier personality than Jin Young Maybe I should try that exercise too?

It is really hard to start with that kind of exercise. I think she should start with cardio exercise.

she’s so funny 🤣

The sound effects kills me😂😂😂

Im dead laughing... i can relate to her😂😂

I can relate to Sun Young so much on this... but... Omg they made my day😂😂😂😂😂😂!!! To all the people trying their best to improve 💪💪💪💪💪💪!!!!! Btw someone know the music at 4:02 .. / 4:30 please?

What a bad timing, watching this while im eating lol 😂 go sunyoung, you can do it!

Sun young is exactly like me. We can do it 🤗🤗👏👏👏👏 fighting

Omg she so cutee😂😂😂

diet means changing your lifestyle, from the food that you eat to your habits, it will really change your life especially if you want to lose weight because diet does not stop when you lose weight it continues until it becomes your lifestyle that's how you will maintain your weight 😊 -base on experience 😁😁 it will really afferct you physically emotionally and spiritually

I'm cheering for her!! You go girl!!

I'm like sun young unnie too lol I feel motivated to exeecise together when I watch this

3:43 exactly my thought-

Speaking frankly, sun young is beautiful, especially when she was smiling , on minutes 04.16 ‐ 04.18. How does she look like now ? I hope she is more beautiful and slim.

You will get better, girl. Hang on there!!

Whats with the sit ups, just stop eating

🤣🤣🤣😆😆😂😂

Bring them back! Bring them back!

Cute but she really is gaining weight drastically its not good for her

Just trying it like that at least burns some calories and make you sweat lol 😅

I know that she already started cardio and losing weight, if you really wanna lose weight and your body can’t do home workouts, I recommend you doing cardio first like running, or on a machine. And once your body starts losing more weight then you’ll be able to do home workouts.

Hahahaha I keep on laughing here but that is what I look like when I do the exercise 😌

I go to gym everyday but I can’t change the way I eat.. 😭😭

the exercise don't suit her.her upper body weight is much more than her lower body weight.that's why she can't get up.i think the best exercise for her is swimming

just dont eat sugar at all & u will be fine..well easy said than done

Technically, she should be in a position easier for her instead of laying on her back. It would have worked if she lifted her legs and leaned back since she doesn’t have much strength in her abdominal. I would say start there and then gradually lay on your back when she’s ready because then it becomes pointless. But, it looks like she didn’t swing her leg much to help her up

They should start with something easier like walking or lunges and lifting light weights.

Hilarious. But it offers a look at something that most females do in the Kpop world - dieting.

Fighting !!!!! Love u Hong Sun Young !❤

wow I’ve got to say that Sun Young is extremely brave to share her process on tv

Hong Sun Young 🤣🤣 I love her very much

Kekekekekekekekekeke. Hwaiting suyoung unnie.

Is shinyoung not on shows anymore? She's really funny 🤣

She can absolutely do it!!!

Why she's soo cutee hahahaha

ya shorty shinyoung i burst laugh so much because of yah

Sun young is such a cutie!

what music 4:35 . i want to know

well, at least she's trying, that's what matters.

Anyone know what drama is they parody the scene from ?

I'm laughing cuz sunyoung unnie is so relatable

The snickering old ladies are being kinda mean..

This is HILARIOUS 🤣🤣🤣

i'm not as big as her but i can't do it too😭

I think all of us sissies can relate to this

what is dat drama name dat the long brown haired lady with square prints singlet says

Hahahaha feeling bad but this is hilarious

Should have started with walking or light jogs then go to hard ones.

Her name 0:29?

what's the drama's name at 4:32?

Her lower part of the leg is so small wouldn’t she develop knee pain or smtg

Wish sun young can diet

I am rooting for your success... But a question, is that really possible? Not being able to go up?

ثلاثي يضحك

@4:26 what drama was she in , it looks good?

😂😂😂😂so cute

You have to trust me hahha

Okay but same 😂

Cik Bihhh! Cik Bihh!!

What drama is she referring to?

🤣

💪💕

Klo trlalu gemuk mmg susah mesti sit up sprti itu, pengalaman sewaktu hbs melahirkan dg kenaikan berat 20kg, dilakukan sedikit demi sedikit tdk bs lgsg 😅

Why does she sound like jungkook? 🤣